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Fit Tip - Muscular Failure vs. Technical Failure
Tom explains how to know when you have achieved the goals of strength training so that you can get the most out of it and avoid injury in this Fitness Disrupted Fit Tip!
Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
See omnystudio.com/listener for privacy information.
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Tom explains how to know when you have achieved the goals of strength training so that you can get the most out of it and avoid injury in this Fitness Disrupted Fit Tip!
Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
See omnystudio.com/listener for privacy information.
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