Sign up to save your podcasts
Or
Share Fit Tip - Top 3 Ab Exercises According to Science
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Fit Tip - Top 3 Ab Exercises According to Science
Ab exercises are some of the most popular out there, and many of the best ones can be done with little to no equipment. So what are the best ab exercises according to science? Tom has the answer for you in this Fit Tip.
Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
See omnystudio.com/listener for privacy information.
View all episodes
By iHeartPodcasts
4.6
388388 ratings
Ab exercises are some of the most popular out there, and many of the best ones can be done with little to no equipment. So what are the best ab exercises according to science? Tom has the answer for you in this Fit Tip.
Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
See omnystudio.com/listener for privacy information.
More shows like Fitness Disrupted with Tom Holland
View all
The Model Health Show
7,369 Listeners
Muscle for Life with Mike Matthews
4,542 Listeners
Well Beyond 40
1,091 Listeners
The Jesse Chappus Show
1,545 Listeners
Optimal Health Daily - Fitness and Nutrition
687 Listeners
The Strength Running Podcast
1,314 Listeners
Barbell Medicine Podcast
1,157 Listeners
Bobbycast
4,621 Listeners
Optimal Protein Podcast with Vanessa Spina
782 Listeners
The Jordan Syatt Podcast
3,708 Listeners
We Knows Parenting
243 Listeners
Everyday Wellness: Midlife Hormones, Health, and Science for Women 35+
1,204 Listeners
The Fred Show Feels Good News
7 Listeners
Project Listen
8 Listeners
Point of Origin
350 Listeners
Special Teams
63 Listeners
Fasting For Life
1,122 Listeners
We're Having a Moment
242 Listeners
Drafted
141 Listeners
Walking is Fitness
456 Listeners
Abortion: The Body Politic with Katie Couric
235 Listeners
Jill Scott Presents: J.ill the Podcast
1,549 Listeners
Prompt Us
838 Listeners
The Running Explained Podcast
456 Listeners
Money Moves Powered By Greenwood
62 Listeners
Maxine Miles: Volume I
269 Listeners
Burke In The Game
157 Listeners
The Dr. Gabrielle Lyon Show
1,165 Listeners
Angie Martinez IRL
982 Listeners
On-Call with Kay-B
17 Listeners
Stealing Superman
192 Listeners
The Macro Hour
550 Listeners
IDEA GENERATION's All Angles
29 Listeners
King Slime: The Prosecution of Young Thug and YSL
215 Listeners
Playing Dirty: Sports Scandals
57 Listeners