Liz & Becca bring the tough love you need to hear. If you’re waiting for the “right time” to start prioritizing your health, newsflash—it doesn’t exist. They break down why people stay stuck, the mindset shifts you need to make, and how to take action even when life is busy. If you’ve been putting off real change, this episode will give you the motivation (and reality check) to finally commit to yourself.

Full episode original air date: 09.16.2022

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CONNECT

🚀 Work With Us - Healthy Gut & Happy Hormones Program

🖇️ Liz on Instagram / Facebook / TikTok

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▶️ Watch the podcast on YouTube

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Produced by 📣 brandhard

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