In this episode of the Spectrum of Health Podcast, I am joined by Reed Davis, Board Certified Holistic Health Practitioner, and Certified Nutritional Therapist, to discuss five foundational habits to get well and stay well. By using FDN’s D.R.E.S.S (Diet, Rest, Exercise, Stress reduction, Supplementation) to build overall health, Reed shares the key habits you can implement today. He will also share how functional lab tests help find healing opportunities, positively impact patients' health and so much more.

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For the full show notes please visit my website: www.drchristineschaffner.com/Episode250