Hi friends! Today, we are talking all about hormones. What are they? How do they work? What does it mean to fix them? How do we do that?

I'll dive into endocrine system and hormone basics to help you better understand your own body, as well as dive into what I believe the missing piece to the conversation is.

I touch on why you have to find the root cause if you truly want to improve any hormonal imbalances, and give some examples of what those root causes should be.

I hope this episode empowers & educates you. Enjoy!

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