The Sinead Says Podcast

Flaps Are Back (Sinead and Gemma Say TOO MUCH!)


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Birthday Celebrations, Squats and Chats.


In this episode of 'Sinead & Gemma Say TOO MUCH', the hosts discuss the technical difficulties that led to a re-recording of the episode. Gemma talks about her recent birthday celebrations, which included a bottomless brunch and getting her ‘colour’ back, represented in the form of gorgeous flowers. Sinead shares updates on her pregnancy, including hilarious and awkward moments from a maternity shoot. Sinead and Gemma chat about the importance of family time and future plans for their babies. They also tackle a listener dilemma about choosing an Irish baby name while living in Australia and offer their unique 'hot takes' on various topics including Kim Kardashian's dating life and the inconvenience of iPhone and Gmail storage. 


So get comfy, grab a cuppa, and welcome back to Sinead & Gemma Say TOO MUCH. 



00:00 Introduction and Technical Difficulties

00:45 Weekly Updates and Birthday Celebrations

05:00 Pregnancy Experiences and Baby Talk

08:15 Health and Wellness Routines

12:52 Maternity Photoshoot and Reflections

23:15 Anticipation of Motherhood

26:26 Hot Takes of the Week

30:32 Kim Kardashian and Relationship Dynamics

38:14 Cravings, Craic & Confessions

42:50 Conclusion and a hurried Farewell, see you all next week!



This episode is sponsored by BetterHelp, the online therapy platform that matches users with licensed therapists to support mental and emotional wellbeing. You can get 10% off your first month by using the link betterhelp.com/sinead 



✨ JOIN THE BRAVE MEDITATION HUB!

Ready to dive deeper? Use code “MEDITATE” for 20% off.

Visit The Brave Meditation Hub


Connect with Sinead & explore all resources:

The Brave Way Resources


Connect with Gemma: https://www.instagram.com/gemken_/?hl=en


Listen to the Sinead Says Podcast for insights on emotions, mental health, & personal growth.

More from Sinead:

  • Finding Yourself 21 Day Meditation Course
  • How I Dealt With Anxiety (FREE Ebook)
  • Relationships Ebook
  • Monday Musings Weekly Email

Follow:

  • Sinead Says Podcast on Instagram
  • Sinead Hegarty on Instagram


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