LAST DAY FOR SUMMER STEAL- $100 OFF!! 

Enter "SUMMERSTEAL" at check out for $100 off!

Hey, Awesome! Yeah, you! I am so excited you are here. I know... You're ready finally stop buying into diet culture traps and at the same time might be nervous if you do will you be letting yourself go?

Welcome to the Food Foundations E-course. Our mission here is simple: Become an Empowered Eater and guide you to finally figure out a plan to get healthy and fit without sacrificing the most meaningful moments of life! Friends, I am not giving up pizza on Friday nights and I won’t ask you to do the same.

We are here to finally feel not just feel comfortable, but confident in our bodies. I am so excited to fuel your awesome with empowered eating. Food Foundations is THE course that will walk you through diet culture detox, and reconnection with your body through biofeedback instead of the scale. Once you walk through these first and paramount steps, then you will get your very own, customized fuel plan! That’s right everyone will get their own bubble system created by me based on your intake assessment within the course. To wrap it all up I have tracking tools, recipes, food lists, and how to pack snack secrets… it is all in here! Each module is quick and to the point with actionable items because I know you are busy, and while you are willing to do the hard work, sometimes finding the time is hard. That is why every module is also available in a downloadable on the go-ups file.

The art of intentional eating with sprinkles of flexibility is life-changing and life-GIVING. Can't wait to see you there! 

Enter "SUMMERSTEAL" at check out for $100 off!

Cheers and happy eating friend! 

Jess