What is F.O.M.O. (fear of missing out) in dating?

What does it look like? What are some ways FOMO shows up? How might it hold us back in our dating lives? And what can we do about it?

You'll find the answers to all of these questions inside!

At it's core, I believe FOMO is about a scarcity mindset that causes us to feel like something in our life is missing, and is rooted in comparison.

FOMO also causes us to look outside ourselves for happiness and validation, which isn't inherently bad, but can lead us to feeling unfulfilled. 

Yet, there's ways to shift out a FOMO/scarcity mindset into one of abundance where the point we're at today versus where we want to be doesn't seem so far away. 

And that we have it within ourselves to totally get out of FOMO!

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About your host:  Benjamin is a flirt and dating coach sharing his love of flirting and BFE - big flirt energy, with the world! A lifelong introvert and socially anxious member of society, Benjamin now helps singles and daters alike flirt with more confidence, clarity, and fun!

As the flirt is all about connection, Benjamin helps the flirt community (the flirties!) date from a place that allows the value of connection in all forms - platonic, romantic, and with the self - to take center stage and transform lives for greater healing and deeper connections.

You can connect with Benjamin on Instagram, TikTok, stream the Flirtations Flirtcast everywhere you listen to podcasts (like right here!), and find out more about working together 1:1 here.

💗 Happy flirting!