Flow State Business

Flow State Business

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Flow State Business episodes

  • Travel Update - Setting up the USA business + emotional moments with my son

    If you’ve been following me for a while, you’ll know that I love travelling and seeing the world. It's been almost five years since I've been full-time in my business, and since that time, Michael and I have travelled around the world with our kids and are now on our second adventure. 


    There are a lot of lifestyle changes that go along with making the bold decision to change things up and live an alternative life. We took the risk and are now living our dream life, but that’s not to say there aren’t challenges and frustrations along the way. It’s all part of the journey!


    So in this episode, I’m chatting about the nitty gritty of travelling and running a business with my 7 year old by my side. I share how we’re navigating through all the emotions, the energy and the paperwork of establishing ourselves in a foreign country and setting up the business to be a USA based company. 


    I talk openly about the realities of living out of a suitcase, and how this trip is different from the first round of travelling we did as a family. I also share really honestly about the challenge of balancing the business and motherhood and the mum guilt I have been feeling recently. 


    Despite the challenges and frustrations, I know that I am living out my best timeline and I always come back to gratitude for the abundance of good that the universe has to offer me. 


    LINKS

    Send me a DM on INSTAGRAM 📸 here

    Subscribe to my YOUTUBE channel here 

    Check me out on TikTok here

    Support the show

    26 min
  • How I'm using YOUTUBE as part of my online coaching strategy

    An aspect of my business that I’m really starting to place my focus and intention on is content creation and in particular, building up my YouTube channel. So in this episode, I want to share with you how I’m using YouTube as part of my online coaching strategy. 


    As always, I’m keeping the chat super honest and real about where I’ve personally struggled, the challenges I’m facing and the work I’ve been doing to rearrange some of the unwanted beliefs around building up an audience and creating success in the YouTube arena. 


    I’ve been so inspired lately by YouTubers such as Alex Hormozi, Shelby Church and Ali Abdaal, just to name a few. I talk a little about how these entrepreneurs are showing us what’s really possible in terms of building wealth through passive income streams. 


    Whilst I’m learning about building up my watch time and staying consistent with the content I’m releasing, I’m also leaning into the fun and playfulness of it all and maintaining an energy of peace. I talk about making sure we don’t have an attachment to the outcome and hold things too tightly, but more allow them to unfold and enjoy the journey. 


    So if you’re trying something new in your business or thinking of ways to build up your content and your audience or create more passive income streams, I really hope this episode inspires you to stay the course. Whatever you want to build, you can do it completely and authentically your way. I talk about not comparing yourself to anyone else and consciously directing your time, energy and focus into building what YOU are here to build. 


    LINKS

    How I Made a hundred thousand dollars in my First Hundred Days


    Send me a DM on INSTAGRAM 📸 here

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    22 min
  • ChatGPT: How I’m using AI tech in my business in an authentic and flow based way

    A huge conversation that’s happening worldwide right now, especially in the content creation and entrepreneurial world, is around the topic of ChatGPT. If you haven’t heard of this AI technology, you’ve been living under a rock! Today I’m sharing my thoughts on this tech and how I’m using it in my business in an authentic and flow based way. 


    For some people, the capabilities and potential of ChatGPT are just too scary. There is certainly a lot of fear around the implications of AI technology so if you’re unsure of how ChatGPT might fit into your business, this is the episode for you. 


    I’m talking today about how we can use this incredible tech while still maintaining a flow based, energetic and spiritually led business. You CAN use AI technology in an authentic way that supports you and frees up time and energy so that you can focus on the bigger strategies within your business.


    As someone who expresses through writing, ChatGPT has become a really exciting tool to use within my business. In this episode, I share how I use the different functionalities of the program to create ideas, fold time, and bring more focus, energy and excitement back into my business. 


    I talk about some of the fears surrounding the use of AI and the importance of maintaining your energetic balance. As I dive into the practicalities of how I use ChatGPT in my business, I share my approach from an energetic and flow based perspective and how I’m leaning into the playfulness and fun of this technology. 


    LINKS

    Send me a DM on INSTAGRAM 📸 here

    Subscribe to my YOUTUBE channel here 

    Check me out on TikTok here

    Support the show

    20 min
  • Reclaiming Your Time: Realising You Deserve Better

    I’ve been talking a lot lately about making a million dollars in flow and this is a topic I’m going to keep talking about all year long! Because, despite what some people may think, you CAN make so much money in flow and you don’t have to be stressed out, spread thin and depleted of all your energy while you’re doing it. 


    Today I’m talking about reclaiming your time so that you can energetically hit the refresh button and start living a more happy and fulfilling life as an entrepreneur. Building your purpose work in this world is meant to be fun! In this episode, I continue to share the beginnings of my business journey and how I navigated a time when my energy had plateaued and I’d cornered myself into a business that had zero time freedom. 


    I talk about a time when I was constantly busy doing all the things in my business, leaving no time or energy for clarity, focused productivity, creativity, and giving back to my kids. I struggled to set boundaries, I was spreading myself thin and the cognitive load left me feeling drained of all my energy. This is when I realised the importance of following the magic of flow. 


    When I started doing what required the least amount of effort, that’s when I discovered more flow. In this episode I share a really practical exercise I did to help me reclaim my time and understand where my energy needed to focus. Doing this immediately helped me see how I could create the space and energy I needed to scale my business to seven figures with absolute ease. 


    If you’re feeling stuck, your energy is depleted, you’re doing things that you no longer want to do in your business, always come back to your vision and your dream. Your vision might change over time, and that’s okay. It’s about learning to flow with what feels GOOD. 


    LINKS


    Daily Mail article

    Doors are open for the Amplify Mastermind! Join me here

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    24 min
  • Doubling down on my global dreams

    My business has changed quite drastically over the years. On more than one occasion, I’ve done a complete business overhaul to align my business with the life that I truly wanted to live. 

    And this is where I see a lot of entrepreneurs get stuck. It’s scary to let go of what’s comfortable and the things that ‘make sense’. But right now I’m doubling down on my global dreams, and that’s only possible because I was willing to let go of what wasn’t serving me. 


    I’m currently in the process of creating a home base both in the USA and Australia. Michael and I are setting up the business to expand our lives, create new opportunities and enable even more freedom and expansion. This is the business I wanted to create right from the beginning, but it took a few iterations to find a sustainable business model that would support the dream. 


    In this episode, I’m diving deeper into how I built my business for expansion and the steps I took to create a global online business that truly serves me. I talk about my experience with a coach who challenged me in the best possible way to stop playing small. This mastermind experience opened my eyes to what was possible for me and within 6 weeks, I had completely remodelled my business, closing down a huge component of my income. I stopped doing what was draining me and started thinking about how I could create sustainable products and offerings. This is what ultimately led me to the coaching model I’m operating in my business today. 


    If your business isn’t working for you, you need to change something. And when you are bold enough to listen to your gut and ask yourself the big questions, that’s when you’ll discover the freedom of living a life full of flow of passion. The only way to stuff up entrepreneurship is to keep doing the things that you hate!


    I hope this episode inspires you to take a closer look at where you are and where you truly want to be. Perhaps it’s time to journal on some of those bigger questions and listen to what your heart is saying.


    LINKS


    Doors are open for the Amplify Mastermind! Join me
    here

    Send me a DM on INSTAGRAM 📸 here

    Subscribe to my YOUTUBE channel here 

    Check me out on TikTok here

    Support the show

    17 min
  • Are you trapped in your business

    My dream in becoming my own CEO was to create a freedom based business that gave me more time, more money and more flexibility to do the things I love. But it took me a while to understand how to actually run my business in a way that really facilitated those dreams. There was a time when I felt like I’d left my full time job and created a 24 7 trap for myself!


    Today I’m taking you behind the scenes of my first few years in business whilst navigating a somewhat sketchy start. I pivoted 7 times, and worked through a lot of self doubt, fear and belief systems in order to position myself in the market and own my personal brand. 


    So many women I’ve coached over the years have felt trapped in their businesses, wanting to burn it all down to the ground and start again. Trust me, you don’t have to do that. In this episode, I talk about coming back to your dream and pivoting your business to become something that truly supports the lifestyle you want. 


    I share some of the questions I asked myself to help me make practical decisions about the way I ran my business. In the beginning, my business model was unsustainable and the idea of a 7 figure business didn’t seem real to me at all. But through support from coaches, mentors and a strong network of people who believed in me, the million dollar dream became very real to me. 


    If your business isn’t supporting your idea of freedom, that’s a fast way to reach burnout and frustration. But I absolutely believe that you can create a business that you love and one that facilitates everything you hope to create in this life. I hope you enjoy hearing a little more about my story today and that it encourages you in your own entrepreneurial journey.


    LINKS

    Previous episode mentioned:

    Hello from NYC + my predictions for 2023


    Doors are open for the Amplify Mastermind! Join me here

    Send me a DM on INSTAGRAM 📸 here

    Subscribe to my YOUTUBE channel here 

    Check me out on TikTok here

    Support the show

    22 min
  • How I got my start in business and grew to 7 figures

    If you know that this is your year to go big with your dreams, I’m talking today about how I got my start and grew my business to 7 figures. As you listen, I hope this episode inspires you to keep building momentum in your own business and allow your dreams to unfold. 

     

    It was only 5 years ago that I quit my full time job and decided to go all in on my side hustle. Since then, I’ve experienced more growth, abundance and fulfilment than I ever thought was available to me. So if you know that there is something else out there for you, hold onto that dream and know that it is absolutely possible for you. 

     

    In this origin story episode, I’m going back to my days working in recruitment and how my $50 side hustle literally turned into $100k in 100 days. I knew I had something to offer, and I said yes to every opportunity. As time went on, I scaled and grew my side hustle to the point where it was time to venture out on my own. 

     

    I attribute so much of my success to the fact that I just kept going. I had the discipline, I had a network which I was diligent to nurture and I had something really valuable to share. I talk about the early days in business, learning about building a personal brand, raising my prices and understanding how to mentor and coach others in an intuitive and authentic way.



    LINKS

    Doors are open for the Amplify Mastermind! Join me here

    Send me a DM on INSTAGRAM 📸 here

    Subscribe to my YOUTUBE channel here 

    Check me out on TikTok here

    Support the show

    24 min
  • Hello from NYC + my predictions for 2023

    Hi from New York loves! I'm so excited to be back on the mic today.

    I wanted to jump on before the year ended to share some of my predictions in business for 2023. In summary this is what you can expect:

    •2023 will be a year of high flow and quick decisions. This is the year where we see the collective turn from in the box strategies to understanding energetic alignment.

    • The super flow highway is an energetic pathway that allows us to move through life with ease and grace. It is a state of being that is aligned with our highest good.

    • This year, more people than ever before will begin to awaken to their own power and potential. They will start to understand that they are the creators of their reality.

    • As more people become aware of their own power, they will begin to collectively create a new reality. This reality will be one that is based on love, compassion, and respect for all beings.

    Also, here's the link to my Vlog on my YouTube channel here

    Excited to chat further over on Instagram as always - DM me here

    Support the show

    42 min
  • RECAST - Affirmation track - Access Instant Flow and New Levels of Wealth

    “I am taking a quick break for a couple of weeks while I set off on my world adventure, and I wanted to share with you some of the listener favourites from the back catalogue.

    If you haven't had a chance to listen to this one previously, or you're new here, I hope you enjoy this one!

    I will be back with fresh new episodes in a couple of weeks!”

     ------------------

    This special episode is going to drop you into the energy of new levels of wealth and more flow in business.

     

    Listen to it every day for the next 7 days and you will see the BEST results.

    Find a quiet space where you can listen without interruption. Close your eyes and take some conscious breaths as these powerful affirmations integrate into your soul. 

     

    Allow the music to guide you as you step into an abundant heart space and realign your frequency to access instant flow. 

     

    There is a universal storehouse of unlimited desires waiting for you to access whatever you desire and bring it into this physical world.  

     

    Success, wellness, worthiness, an abundant and dreamy life. 

     

    Know that you are deeply and completely loved and worthy of all the flow that is available to you today. 


    LINKS

    Send me a DM on INSTAGRAM 📸 here

    Subscribe to my YOUTUBE channel here 

    Check me out on TikTok here

    Support the show

    14 min
  • RECAST - Intuition: Your inner voice is trying to tell you something BIG. Here's how to tune right in.

    “I am taking a quick break for a couple of weeks while I set off on my world adventure, and I wanted to share with you some of the listener favourites from the back catalogue.

    If you haven't had a chance to listen to this one previously, or you're new here, I hope you enjoy this one!

    I will be back with fresh new episodes in a couple of weeks!”

    ------------------

    I remember getting rejected from my dream company Boost Juice about 10 years ago. I had put my all into the job interview process and made it to the very end and then, everything went silent.

     

    My inner voice was screaming out at me - lots of negative things at first, but years on I understand her better.

     

    In this episode, I share with you how to tune into your inner voice, that higher self that is trying to communicate with you at an even deeper level than you realise.

     

    For the longest time, we've been told that we need to quiet the inner voice because that's where the limiting beliefs and self doubt come from. But what if your inner voice actually had all of the answers you've been looking for.

     

    It's often when we experience rejection that we have the opportunity to tune into our inner voice and understand on a deeper level what is happening. If you're wondering how to make the right choices in your business, your relationships, and your personal life, this is the episode for you.

     

    Enjoy the episode loves!


    LINKS

    Send me a DM on INSTAGRAM 📸 here

    Subscribe to my YOUTUBE channel here 

    Check me out on TikTok here

    Support the show

    15 min

About Flow State Business

From the publisher's feed

Welcome to the Flow State Business Podcast. I’m Ruby, founder and CEO of Flow State Business, and I help coaches and service providers build a business that sells every single day without launches,…

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