Joining me today on Nutrition Diva are Juna Gjata and Dr. Eddie Phillips of the hit podcast and now a new book of the same name Food We Need to Talk.

Highlights from our conversation:

• Breaking down the false dichotomy between “good” and “bad” foods, or between “healthy” diets and everything else.
• Is the food supply, on balance, safer than people think or more dangerous than people think?
• The necessity of “backing up the lens” to see all the things that contribute to our health.
• How easily the pursuit of physical health can end up damaging our mental and emotional health.
• Ending stigma and victim-blaming around “lifestyle diseases”
• What’s next for the creators of Food, We Need to Talk

Nutrition Diva is hosted by Monica Reinagel. Have a nutrition question? Send an email to [email protected] or leave a voicemail at 443-961-6206.

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New to Nutrition Diva? Check out our special Spotify playlist for a collection of the best episodes curated by our team and Monica herself! We've also curated some great playlists on specific episode topics including Diabetes and Gut Health!

Have a nutrition question? Send an email to [email protected].

Follow Nutrition Diva on Facebook and subscribe to the newsletter for more diet and nutrition tips. 

Find Monica's blog and other programs at Nutrition Over Easy.  

Nutrition Diva is a part of the Quick and Dirty Tips podcast network.  

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