For The Kudos

By For The KudosSports Health & Fitness Running

For The Kudos episodes

January 03, 2023 For The Kudos - #39
Episode #39 is brought to you by WHOOP:

For The Kudos returns for its first episode of 2023. Things kick off with Brett and Joel covering their training weeks during the holiday break, with each having entertaining stories to tell. The results of the "FTK Review" competition are announced with the winner landing themselves an FTK Merch Pack. Brett & Joel then announce the top "FTK 2022 Memories" with each person winning a black FTK T-Shirt. The episode closes out with everybody's favourite segment - TWHSOITWTWATSA".
Instagram: https://www.instagram.com/forthekudos
Facebook: https://www.facebook.com/forthekudos
Brett: https://www.instagram.com/brett_robinson23
Joel: https://www.instagram.com/joeltobinblack
WHOOP: https://www.whoop.com/
Use code KUDOS10 to save 10% off your WHOOP order.
52 min
December 22, 2022 Q&A Session Thirty-Two (2022 Finale Episode)
We've reached the end of our first year on the airwaves. Thank you to everyone who has listened, supported, laughed or even hated us at some point this year. In this episode we list our personal highlights & lowlights of 2022, our best Australian performances of the year and share details on how how you can win a black FTK t-shirt... we also answer a few listener questions too.

Thanks for everything
32 min
December 20, 2022 Leanne Pompeani - #38
Episode #38 is brought to you by WHOOP:

For The Kudos records its last main episode of 2022 - a big shout out to everyone who has supported us in our first year on the airwaves. In this episode Brett's back in Melbourne as he slowly returns to consistent running and Joel cracks triple digit mileage in his training week. Brett & Joel chat with recently crowned Australian 10,000m champion Leanne Pompeani, closing out a year of racing that has cemented her name as one of the top distance runners in the country. We hear a typical training week from Leanne and her plans for 2023.
We have one more Q&A Session left for the year and then we are going on a short holiday!

Instagram: https://www.instagram.com/forthekudos
Facebook: https://www.facebook.com/forthekudos
Brett: https://www.instagram.com/brett_robinson23
Joel: https://www.instagram.com/joeltobinblack
Leanne: https://www.instagram.com/leannepomp
WHOOP: https://www.whoop.com/
Use code KUDOS10 to save 10% off your WHOOP order.
48 min
December 15, 2022 Q&A Session Thirty-One
Q&A Session Thirty-One is a special episode where Brett answers listener questions about his Australian Record run in Fukuoka Marathon last weekend.

Instagram: https://www.instagram.com/forthekudos
Facebook: https://www.facebook.com/forthekudos
Brett: https://www.instagram.com/brett_robinson23
Joel: https://www.instagram.com/joeltobinblack
Subscribe to The Blue Line: https://theblueline.substack.com/
32 min
December 13, 2022 Liz Clay - #37
Episode #37 is brought to you by WHOOP:

Jack Rayner replaces Brett for co-hosting duties, allowing the newly crowned Australian Marathon Record holder to bask in his achievement and enjoy Japan. We hear plenty of first hand anecdotes during the race, and hear how Jack handled his pacing duties. Joel takes us through another hiccup-free training week, before spanning to Brett's special interview with Liz Clay, Australia's third fastest 100m hurdler ever! She opens up about her extensive setbacks in the years before her breakthrough in 2020, and how her self-belief and resilience keep her going. We hear about her narrowly missing the final at the Tokyo Olympics and her journey back to race fitness after her freak accident at this years World Championships in Oregon.

Instagram: https://www.instagram.com/forthekudos
Facebook: https://www.facebook.com/forthekudos
Brett: https://www.instagram.com/brett_robinson23
Joel: https://www.instagram.com/joeltobinblack
Liz: https://www.instagram.com/lizclay_
WHOOP: https://www.whoop.com/
Use code KUDOS10 to save 10% off your WHOOP order.
1 hr 24 min
December 09, 2022 Q&A Session Thirty - Sinead’s Australian Marathon Record Special (Valencia Marathon)
Q&A Session Thirty is a special episode with the newly crowned Australian Marathon Record holder Sinead Diver. Joel sits down with Sinead as she takes us through all the details of her Valencia Marathon performance that saw her shave 62 seconds off the previous Australian Record held by Benita Willis.
Instagram: https://www.instagram.com/forthekudos
Facebook: https://www.facebook.com/forthekudos
Brett: https://www.instagram.com/brett_robinson23
Joel: https://www.instagram.com/joeltobinblack
Sinead: https://www.instagram.com/diversinead
Subscribe to The Blue Line: theblueline.substack.com
27 min
December 06, 2022 Brett’s Australian Marathon Record Special (Fukuoka Marathon) - #36
Episode #36 is brought to you by WHOOP:

Regular FTK programming has been halted for this special episode covering Brett's 2:07:31 Australian Marathon Record performance in Fukuoka, Japan. Brett shaved 20 seconds off Rob de Castella's previous record which stood for 36 years. Do we need to say any more?

Instagram: https://www.instagram.com/forthekudos
Facebook: https://www.facebook.com/forthekudos
Brett: https://www.instagram.com/brett_robinson23
Joel: https://www.instagram.com/joeltobinblack
WHOOP: https://www.whoop.com/
Use code KUDOS10 to save 10% off your WHOOP order.
FTK T-Shirts: https://www.grattanhouse.com/store/p/for-the-kudos-t-shirt

46 min
December 01, 2022 Q&A Session Twenty-Nine - Anna McKenna Special
Q&A Session Twenty-Nine is brought to you by PILLAR PERFORMANCE:

For this special episode Joel sits down with UTA 100km Champion and ultra trail rising star Anna McKenna. We hear about her entry into running and how she only recently transitioned into the longer trail races. There are plenty of listener questions, covering every part of her recent UTA 100km win and more! It's great to finally have someone in the studio who actually knows a thing or two about trail running!

Instagram: https://www.instagram.com/forthekudos
Facebook: https://www.facebook.com/forthekudos
Brett: https://www.instagram.com/brett_robinson23
Joel: https://www.instagram.com/joeltobinblack
Anna: https://www.instagram.com/annasusana
PILLAR PERFORMANCE: https://pillarperformance.shop/
57 min
November 29, 2022 Jack Rayner - #35
Episode 35 is brought to you by PILLAR PERFORMANCE:

One of our most anticipated guest appearances has finally landed. Having served his lengthy sentence on the FTK ban-list, episode 35 welcomes Jack Rayner to the studio (although the recording plays more like a casual café chat between best mates). Joel kicks the training weeks off with two of his best workouts in a long time, only to be swiftly overshadowed by Brett & Jack's last joint training week. The pair are currently in the air on their way to Japan (Brett racing and Jack pacing). The episode closes out with a bunch of listener questions for Jack.

Instagram: https://www.instagram.com/forthekudos
Facebook: https://www.facebook.com/forthekudos
Brett: https://www.instagram.com/brett_robinson23
Joel: https://www.instagram.com/joeltobinblack
Jack: https://www.instagram.com/jackrayner7
PILLAR PERFORMANCE: https://pillarperformance.shop/
1 hr 11 min
November 24, 2022 Q&A Session Twenty-Eight
We are in the home straight of Movember. Help Brett & Joel reach their fundraising goals before next week. Our 28th Q&A Session begins with a deep discussion on the comparison of threshold pace in training to specific race paces at various distances, highlighting the difference between elite and recreational runners. Brett & Joel chat about the upcoming trial race for Australian team selection in the upcoming World Cross Country Championships. The episode closes out with tips on how to plan a season of competitive racing before Brett & Joel reveal how much sleep they're getting each night.

Join The For The Kudos Movember Team: https://au.movember.com/team/2422796
Donate To Brett's Mo Space: https://au.movember.com/mospace/14775270
Donate to Joel's Mo Space: https://au.movember.com/mospace/14785354
Instagram: https://www.instagram.com/forthekudos
Facebook: https://www.facebook.com/forthekudos
Brett: https://www.instagram.com/brett_robinson23
Joel: https://www.instagram.com/joeltobinblack
Subscribe to The Blue Line: https://theblueline.substack.com/
25 min

About For The Kudos

From the publisher's feed

For The Kudos is a running podcast from Australia. Expect professional athlete training insights, race predictions and recaps, and a star studded guest list - all done with plenty of humility, banter,…