For The Kudos

By For The KudosSports Health & Fitness Running

For The Kudos episodes

November 22, 2022For The Kudos - #34
Episode 34 is brought to you by PILLAR PERFORMANCE:

Episode 34 begins with an unfortunate update on Dave McNeil's (Episodes 2 and 33) sacrum pain. Brett & Joel chat about their recent photoshoot with friend and photographer Chip Mooney and go through their usual training weeks; Joel finally gets back to running more than 100kms for the week, including accompanying Sinead on her pre-departure session for the Valencia Marathon. Brett lays down his final big week of training before his Fukuoka Marathon taper begins, and both hosts attend some fun community group runs. Everyone’s favourite segment closes out the episode.

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All orders over $60 receive a FREE Triple Magnesium Powder – Pineapple Coconut (valued at $38.99)
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All orders over $80 also receive free shipping.
The FTK10 code will not be available during this sale period

Instagram: https://www.instagram.com/forthekudos
Facebook: https://www.facebook.com/forthekudos
Brett: https://www.instagram.com/brett_robinson23
Joel: https://www.instagram.com/joeltobinblack
Chip: https://www.instagram.com/chipmooney
PILLAR PERFORMANCE: https://pillarperformance.shop/
53 min
November 17, 2022 Q&A Session Twenty-Seven - Ellie Pashley Special
Q&A Session Twenty-Seven is brought to you by TRAIL:
TRAIL is a research study from La Trobe University designed by runners for runners. This study is being conducted to explore the impact of running on knee joint health in people with and without a history of knee surgery. Specifically, the study will establish the relationship between running biomechanics, running loads (e.g. frequency, duration, speed) and muscle strength, and changes in knee joint health on magnetic resonance imaging (MRI) and knee symptoms over a two-year period.
TRAIL are looking for at least 30 women who run at least 10km or 3x a week with a history of knee surgery. Head to https://trail.latrobe.edu.au/ to find out more.

Joel sits down with Ellie Pashley for an extended Q&A session that covers everything from her debut Olympics last year in Tokyo, to the birth of her daughter Tiggy in June this year. We hear about Ellie's path back to race fitness, her goals for the next couple of years and plenty of entertaining answers to listener questions.

Instagram: https://www.instagram.com/forthekudos
Facebook: https://www.facebook.com/forthekudos
Brett: https://www.instagram.com/brett_robinson23
Joel: https://www.instagram.com/joeltobinblack
Ellie: https://www.instagram.com/ellieopash/
TRAIL:https://www.instagram.com/trail_running_study/

58 min
November 15, 2022 Dave McNeill - #33
FTK celebrates a huge feat in raising over $10,000 for Movember so far! This episode, we welcome fellow MTC athlete Dave McNeill for his second round of co-hosting duties. After taking us through the highs and lows of his training week, Dave opens up about his struggles over the last few years. Remarkably, despite being the most challenging period of his life in many aspects, he also saw some of his best results on the track. We hear more about Dave's mentoring program with Joel and a deeper explanation of what the Nthside Collective is all about. Brett lays down another big week in his Fukuoka preparation and Joel finally produces a training week worth talking about.

Support The For The Kudos Movember Team: https://au.movember.com/team/2422796
Instagram: https://www.instagram.com/forthekudos
Facebook: https://www.facebook.com/forthekudos
Brett: https://www.instagram.com/brett_robinson23
Joel: https://www.instagram.com/joeltobinblack
Dave: https://www.instagram.com/rundmc_neill
The Nthside Collective: https://www.instagram.com/nthside.collective
Subscribe to The Blue Line: https://theblueline.substack.com/
Grattan House Monthly Selections Playlist: https://open.spotify.com/playlist/22k2Jhf9HLB0ksEid1sAjv

1 hr 29 min
November 10, 2022 Q&A Session Twenty-Six
Q&A Session Twenty-Six begins with a MO update from Brett & Joel with varying degrees of success. The first question answered ends in a deep discussion on the competitiveness within Melbourne Track Club, before detouring to a chat on how to pace easy runs. Brett & Joel go through their pre-run routines before answering a deep question surrounding mental health and its impact on training. The episode closes out with a very serious conversation around the greatest Brown Cardigan videos of all time.
Instagram: https://www.instagram.com/forthekudos
Facebook: https://www.facebook.com/forthekudos
Brett: https://www.instagram.com/brett_robinson23
Joel: https://www.instagram.com/joeltobinblack
36 min
November 08, 2022 For The Kudos - #32
Episode #32 is brought to you by WHOOP:

Our 32nd episode sees Brett & Joel introduce a new high-tech piece of equipment to their training. With less than a month until Fukuoka Marathon Brett completes one of his fastest endurance workouts to date but it's not all smooth sailing for him this week. Joel has a rocky start to the week but shows signs of momentum towards the tail end as he discovers the reason for his recent fatigue. Jack Rayner is the hilarious victim of one of the TWHSOITWTWATSA submissions and the episode closes out with an interview from The Blue Line writer Elise Beacom.

Instagram: https://www.instagram.com/forthekudos
Facebook: https://www.facebook.com/forthekudos
Brett: https://www.instagram.com/brett_robinson23
Joel: https://www.instagram.com/joeltobinblack
Elise: https://www.instagram.com/elisebeacom/
WHOOP: https://www.whoop.com/

53 min
November 03, 2022 Q&A Session Twenty-Five - Sarah Billings Special
Q&A Session Twenty-Five has Sarah Billings return to the studio (her living room) to cover everything we were unable to touch on during her co-hosting duties in FTK's 30th episode. Joel sit's down with Sarah (Sez) for over 40mins, covering everything from her childhood sprinting days to her racing on the European circuit as a professional middle distance runner with Melbourne Track Club.
Instagram: https://www.instagram.com/forthekudos
Facebook: https://www.facebook.com/forthekudos
Brett: https://www.instagram.com/brett_robinson23
Joel: https://www.instagram.com/joeltobinblack
Sarah: https://www.instagram.com/sarahbillings
43 min
November 01, 2022 Stephen Scullion - #31
Episode #31 coincides with the first day of Movember. FTK is participating in Movember to raise awareness about the health risks facing our fathers, partners, brothers, sons, friends and all other men in our lives. To bring in the month, we welcome Irish distance runner, Stephen Scullion to the studio. The 2:09:49 marathon athlete phones in from a training camp in Arizona to speak with Brett. The pair review Scullion's running career and approach to training before a deeper discussion surrounding the mental health struggles he has battled with and sought to overcome. Brett returns to marathon workouts in his preparation for Fukuoka and Joel steps in to help Sinead with her training for the Valencia marathon.

Join The For The Kudos Movember Team: https://au.movember.com/team/2422796
Donate To Brett's Mo Space: https://au.movember.com/mospace/14775270
Donate to Joel's Mo Space: https://au.movember.com/mospace/14785354
Instagram: https://www.instagram.com/forthekudos
Facebook: https://www.facebook.com/forthekudos
Brett: https://www.instagram.com/brett_robinson23
Joel: https://www.instagram.com/joeltobinblack
Stephen: https://www.instagram.com/lionscull
Stephen's YOUR OLYMPICS Running Masterclass School: https://yourolympicsjourney.com/\
Subscribe to The Blue Line: https://theblueline.substack.com/
1 hr 37 min
October 27, 2022 Q&A Session Twenty-Four
Q&A Session Twenty-Four has Brett & Joel begins with an update on Movember and a special giveaway competition for The Blue Line. The first listener question discussed is what do to in a training week when you've had a shocker of a workout. Brett & Joel then spend time reflecting on their careers with a deep question about what they'd change if they could go back in time. There's a conversation around super shoes before wrapping up with a question about when to fit strength & conditioning in a training week, and a story about Brett forgetting his bib number in his 5000m final at the 2016 Rio Olympics.

Join The For The Kudos Movember Team: https://au.movember.com/team/2422796
Donate To Brett's Mo Space: https://au.movember.com/mospace/14775270
Donate to Joel's Mo Space: https://au.movember.com/mospace/14785354
Donate to Jack's Mo Space (reach $7777 and the famous Mo get's shaved): https://au.movember.com/mospace/14803224
Instagram: https://www.instagram.com/forthekudos
Facebook: https://www.facebook.com/forthekudos
Brett: https://www.instagram.com/brett_robinson23
Joel: https://www.instagram.com/joeltobinblack
Subscribe to The Blue Line: https://theblueline.substack.com/
27 min
October 25, 2022 Sarah Billings - #30
Our 30th episode welcomes Sarah Billings to the studio. A fellow Melbourne Track Club runner, Sarah shares her journey from high-school sprinting talent to middle distance pro athlete. Being an 800m/1500m focused athlete, we hear how her training week differs from the hosts, injury complications and where she sees the future. Brett & Joel go through their training weeks before sharing all the exciting details of what's happening during Movember. Tune in to hear about the interesting ways you can fundraise with For The Kudos and your own community so you can make a difference in mental health and suicide prevention, prostate cancer and testicular cancer.

Join The For The Kudos Movember Team: https://au.movember.com/team/2422796
Donate To Brett's Mo Space: https://au.movember.com/mospace/14775270
Donate to Joel's Mo Space: https://au.movember.com/mospace/14785354
Donate to Jack's Mo Space (reach $7777 and the famous Mo get's shaved): https://au.movember.com/mospace/14803224
Instagram: https://www.instagram.com/forthekudos
Facebook: https://www.facebook.com/forthekudos
Brett: https://www.instagram.com/brett_robinson23
Joel: https://www.instagram.com/joeltobinblack
Sarah: https://www.instagram.com/sarahbillings
Subscribe to The Blue Line: https://theblueline.substack.com/
1 hr 18 min
October 20, 2022 Q&A Session Twenty-Three
Q&A Session Twenty-Three has Brett & Joel discuss topics such as long run fuelling, hot yoga, spending time away from home, 50km runs in a marathon training block, beer miles, the use of super-shoes, dealing with bad patches in races and much more!
Instagram: https://www.instagram.com/forthekudos
Facebook: https://www.facebook.com/forthekudos
Brett: https://www.instagram.com/brett_robinson23
Joel: https://www.instagram.com/joeltobinblack
27 min

About For The Kudos

From the publisher's feed

For The Kudos is a running podcast from Australia. Expect professional athlete training insights, race predictions and recaps, and a star studded guest list - all done with plenty of humility, banter,…