For The Kudos

By For The KudosSports Health & Fitness Running

For The Kudos episodes

August 18, 2022 Q&A Session Nineteen
Our 19th Q&A Session has Brett & Joel spend most of the episode discussing the smartest & safest tips to increase mileage, and when is the right time for a recreation runner to tackle the marathon distance. The boys also unpack the pros and cons of treadmill running, their favourite & least favourite workouts, and how to enhance confidence before goal races.
Instagram: https://www.instagram.com/forthekudos
Facebook: https://www.facebook.com/forthekudos
Brett: https://www.instagram.com/brett_robinson23
Joel: https://www.instagram.com/joeltobinblack
32 min
August 16, 2022 For The Kudos - #24
Episode #24: The boys chat about their upcoming live show, and brag that it sold out very quickly (if you missed out on tickets, complain to Jordy Williamsz). Brett takes us through his training week in the lead up to another big win at the Australian Half Marathon Championships in Sunshine Coast on the weekend. Joel slowly rebuilds his weekly mileage which included an hour Sunday run with some fresh new company. The episode closes out with everyone's favourite segment and the announcement of a special FTK review competition running for the remainder of Season 2.

Check out the Grattan House Monthly Selections playlist here: https://open.spotify.com/playlist/22k2Jhf9HLB0ksEid1sAjv?si=f0796c475af84dfb

Instagram: https://www.instagram.com/forthekudos
Facebook: https://www.facebook.com/forthekudos
Brett: https://www.instagram.com/brett_robinson23
Joel: https://www.instagram.com/joeltobinblack
As promised here is the link for more information on The Eighty Club (apologies for our ignorance): https://eightyclubmelbourne.org.au/
51 min
August 11, 2022 Q&A Session Eighteen - Running Technique Special With Paul MacKinnon (The Balanced Runner)
For this Special Q&A Session Brett and Joel sit down with running technique expert Paul MacKinnon, otherwise known as "The Balanced Runner". The episode begins with Paul telling his story of how he came to work in this field before giving the listeners an inside scoop of his recent travels to America. Here he explains what it was like to work with groups like Bowerman Track Club and athletes such as Galen Rupp before tackling plenty of listener questions.

Instagram: https://www.instagram.com/forthekudos
Facebook: https://www.facebook.com/forthekudos
Brett: https://www.instagram.com/brett_robinson23
Joel: https://www.instagram.com/joeltobinblack
Paul: https://www.instagram.com/thebalancedrunner
TBR Website: https://www.tbrunner.com/

51 min
August 09, 2022 Izzi Batt-Doyle - #23
Episode 23 is brought to you by PILLAR PERFORMANCE:

FTK gain access into our Commonwealth Games Athletics team for the second week running, with Izzi Batt-Doyle joining from Birmingham. After missing out on the World Championships last month, Izzi turned things around at the Comm Games with two top-eight finishes in the 5000m & 10,000m . We hear her training week and race insights as well as an inside scoop on her future marathon plans. Brett spends far too long in the Sauna this week while banking more mileage and Joel balances running, strength & pilates. Episode 23 closes out with some of our best TWHSOITWTWATSA submissions yet.

Instagram: https://www.instagram.com/forthekudos
Facebook: https://www.facebook.com/forthekudos
Brett: https://www.instagram.com/brett_robinson23
Joel: https://www.instagram.com/joeltobinblack
Izzi: https://www.instagram.com/izzibattdoyle
PILLAR PERFORMANCE: https://pillarperformance.shop/
PILLAR PERFORMANCE Discount Code For $10 off : FTK10
Live Show Tickets: https://www.eventbrite.com.au/e/for-the-kudos-live-show-brought-to-you-by-pillar-performance-tickets-398736169617

1 hr 7 min
August 04, 2022 Q&A Session Seventeen
Q&A Session Seventeen kicks off with Brett & Joel imagining a world in which a Mixed Ekiden Relay is the pinnacle event of the World Athletics Championships. The boys discuss the effectiveness of double threshold days before sharing their personal experiences on returning to training after Covid-19. The episode closes out with Brett being thrown a hypothetical question around his upcoming London Marathon, an explanation of the name Grattan House, and what the Sydney Marathon news means for Australian running.
Instagram: https://www.instagram.com/forthekudos
Facebook: https://www.facebook.com/forthekudos
Brett: https://www.instagram.com/brett_robinson23
Joel: https://www.instagram.com/joeltobinblack
29 min
August 02, 2022 Andy Buchanan - #22
Episode 22 is brought to you by PILLAR PERFORMANCE:

Hot off his 7th place in the marathon at the Commonwealth Games in Birmingham, Andy Buchanan sits down for an extended chat with FTK. Andy takes us through every detail of his debut Australian team and race, following his first attempt at the 42.2 km in April . Episode 22 sees Brett deep-dive into his own marathon preparation and Joel returns to training after his time off. Tune in to hear what’s next for the three!

Instagram: https://www.instagram.com/forthekudos
Facebook: https://www.facebook.com/forthekudos
Brett: https://www.instagram.com/brett_robinson23
Joel: https://www.instagram.com/joeltobinblack
Andy: https://www.instagram.com/andy_buchanan
PILLAR PERFORMANCE: https://pillarperformance.shop/
PILLAR PERFORMANCE Discount Code For $10 off : FTK10

1 hr 16 min
July 28, 2022 For The Kudos - #21
For The Kudos returns to normal programming after the successful coverage of the World Athletics Championships in Eugene, Oregon. Brett & Joel revert to their regular laid-back approach to programming, leaving the excitement and formality of the World Champs behind. Brett takes us through his training week in the lead up to Sydney Harbour 10km and recaps his win on the slippery course. Joel becomes best friends with weights as he focuses on building strength in preparation for his return to running. The episode closes out with the segment everybody has been missing the past fortnight - TWHSOTWTWATSA.

Check out the Grattan House Monthly Selections playlist here: https://open.spotify.com/playlist/22k2Jhf9HLB0ksEid1sAjv?si=f0796c475af84dfb

Instagram: https://www.instagram.com/forthekudos
Facebook: https://www.facebook.com/forthekudos
Brett: https://www.instagram.com/brett_robinson23
Joel: https://www.instagram.com/joeltobinblack
49 min
July 25, 2022FTK World Athletics Championships Special #11 - Jakob gets revenge in the men’s 5000m, Athing wins the women’s 800m, the boys bid the championships farewell plus an interview with Jess Hull
The FTK World Athletics Championships Special is brought to you by Up There Athletics

Expect the following from Episode #11:
Jakob Ingebrigtsen wins the men’s 5000m final after his 1500m disappointment.

Athing Mu holds off a fast finishing Keely Hodgkinson to take out the women’s 800m final.

Interview with Jess Hull.

Thank you & farewell.
Instagram: https://www.instagram.com/forthekudos
Facebook: https://www.facebook.com/forthekudos
Brett: https://www.instagram.com/brett_robinson23
Joel: https://www.instagram.com/joeltobinblack
Jess: https://www.instagram.com/jessicaahull
UP THERE ATHLETICS: https://upthereathletics.com/
38 min
July 24, 2022FTK World Athletics Championships Special #10 - Luke Mathews takes over co-hosting duties to recap the men’s 800m & women’s 5000m finals before previewing the men’s 5000m and women’s 800m finals.
The FTK World Athletics Championships Special is brought to you by Up There Athletics

Expect the following from Episode #10:
Luke Mathews takes over co-hosting duties.

Korir wins the men’s 800m final.

Tsegay wins the women’s 5000m final.

Preview of men’s 5000m final and women’s 800m final.
Instagram: https://www.instagram.com/forthekudos
Facebook: https://www.facebook.com/forthekudos
Brett: https://www.instagram.com/brett_robinson23
Joel: https://www.instagram.com/joeltobinblack
Luke: https://www.instagram.com/lukemathews
UP THERE ATHLETICS: https://upthereathletics.com/
37 min
July 23, 2022FTK World Athletics Championships Special #9 - Kelsey-Lee Barber defends her javelin title, Sydney McLaughlin breaks the world 400m hurdles record and previews of the men’s 800m and women’s 5000m
The FTK World Athletics Championships Special is brought to you by Up There Athletics

Expect the following from Episode #9:
Kelsey-Lee Barber is the women’s javelin world champion.

Sydney McLaughlin breaks the world 400m hurdles record to win in spectacular fashion.

All the action of the women’s 800m semi-finals.

Preview of men’s 800m final (good luck to Peter Bol) and women’s 5000m final.
Instagram: https://www.instagram.com/forthekudos
Facebook: https://www.facebook.com/forthekudos
Brett: https://www.instagram.com/brett_robinson23
Joel: https://www.instagram.com/joeltobinblack
UP THERE ATHLETICS: https://upthereathletics.com/
19 min

About For The Kudos

From the publisher's feed

For The Kudos is a running podcast from Australia. Expect professional athlete training insights, race predictions and recaps, and a star studded guest list - all done with plenty of humility, banter,…