This is episode 223 on AI for your Mental Health, Reacting to NFL Off Szn Contracts, & Daily mental well-being hygiene.

You’re tuned into Forever Athlete Radio where together we go far. I’m your host Cory Camp and today we got a solo episode.

We’re covering:

-Apple’s latest push into being a wellness provider through Jurassic

-Breaking down the bigger implications of Jalen Hurts & Lamar Jackson’s record breaking contracts,

-Why Mental Health is being overplayed with too much awareness and not enough action

-& Much more

Check out our new platform at: www.forever-athlete.com

Sign Up for our Mental Health Newsletter at: www.mtmnewsletter.com

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This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit foreverathlete.substack.com

Today we sit down with Lubbs, Owner of ADVHQ Gym in Henley, proud husband, father, and alcohol free advocate.

Lubbs shares how his upbringing surrounding by music mixed with a successful athletic career encouraged him to pursue a personal training business nearly ten years ago. We discuss what it was like for him to make the decision in his mid-twenties to explore sobriety and why he hasn’t had a drop in over 4 years. This one is not for the kiddos, so fair warning you might want to save this for when they’re not around.

Appreciate you being here, if you haven’t already, take a minute to subscribe where you’re listening right now, it helps more than you know.

Connect with Adam @ptlubbs on IG

Find our latest venture at www.mtmnewsletter.com

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This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit foreverathlete.substack.com

We're joined by El Divine Niño today as we explore what it means to find your true inner wisdom, especially in a world with so much outside noise as to what you "should" be doing.

Niño is an artist, coach, and creator who shares content geared towards helping you find the nuance in your life so you can discern what your intuition is guiding you to do.

Today we talk:

-How to decide what is true to you

-When to latch on to identities vs let them go

-Staying True to Your Self

-Navigating Outside Influences and the "Shoulds" of our society

-& Much More

Connect with Niño on all platforms @eldivinenino

Listen to his podcast: Where's the Nuance on all platforms

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This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit foreverathlete.substack.com

We all get hurt, it's part of the game at times, but how we come back is dependent on not just our body, but our mind.

Today we sit down with Kate Sneddon, founder of Helios Wellness, a training platform focused on helping athletes with ACL injuries come back to what they love faster.

We talk:

-Physical Therapy in conjunction with Therapy

-Coping with Injury

-Mindset Around Rehab

-Life with Cystic Fibrosis

-& Much More

Connect with Kate at www.ksneddonwellness.com

Stay up to date on IG: @foreverathletellc

Pass this along to a teammate and we will see you next week.

Much Love,

Cory

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This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit foreverathlete.substack.com

Today we sit down with Cody Allen, a former collegiate athlete turned entrepreneur. Through his business development agency, he has grown businesses to 50M+ in revenue. He has founded other start ups including his more recent, Cuso Cuts with his friend Jack Mancuso. In the health and wellness space he has worked and educated alongside some of the biggest brands in the industry expressing both sides of his laudable career knowledge.

You can check out Cody on IG @thecodyallen

Keep up with more Forever Athlete at www.forever-athlete.com

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This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit foreverathlete.substack.com

Mo' Money, Mo' Problems isn't always the case. How is it that some people are able to make money so easily yet it's a struggle for the rest of us? Why is it so weird to talk about money? We dive into all of this and more in todays episode around Money.

We explore: 

-Exploring what the hell a money mindset is

-How to curb poor spending habits 

-Challenging beliefs around money

-Ultimately how to make more Money in your life

This podcast is brought to you by BetterHelp, helping you simplify your therapist search in a way that makes getting the help you need easy. Therapy isn’t just for when you find yourself in a dark hole with no where to go. I’ve personally found it helpful to connect with a licensed professional on a frequent basis to proactively talk through the puzzles I’m solving in my life. Thanks to BetterHelp, you as a listener of the show can try therapy today for 15% off your first month. Head on over to www.betterhelp.com/foreverathlete today to learn more and connect with a therapist that understands you.

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This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit foreverathlete.substack.com

You've probably heard trust the process before. But have you ever noticed we don't set process focused goals? This is episode 217 with Lauren Williams on Process Focused Goal Setting, how embracing beingness produces more success. You're tuned into Forever Athlete Radio where together we go far. I'm your host Cory Camp and I appreciate you being with us today. Lauren is a former hockey player turned mental performance coach at Stone Hill College. She has a different approach to setting goals which we talk through today. At this point we're a few months into 2023 and odds are you set goals a few months back that were focused on the outcomes you wanted to achieve this year. Lauren and I talk about the importance of process oriented goals, how to detach your self worth from your results, and so much more. Grab a notepad for this one, Lauren shares a lot of actionable golden nuggets you're going to want to start implementing today. Let's dive into it!

Connect with Lauren on IG @laurenwilly17

Learn more about BetterHelp and how therapy can work for you here: www.betterhelp.com/foreverathlete

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This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit foreverathlete.substack.com

When do you know the right time to open up about what you're going through? Let alone the right person to do it with? This is episode 216 with Tyler Carter on when to ask for help as a positive person. You're tuned into Forever Athlete Radio where together we go FAR. I'm your host Cory Camp and I'm grateful you're here with us today. Tyler is a three time Paralympian who has always lit up rooms with his energy throughout his lifetime. So When he retired after the most recent 2022 Beijing Winter Olympics and found himself looking up from the valley of navigating how to move on from who he's always been, he didn't know where to look. Tyler and I talk about how to navigate those tough conversations, getting okay to ask for help, and how to feel out who you can truly trust with how you're feeling, especially when you feel that opening up about a struggle goes against your typical positive nature. It's a good one, so let's get right to it!

Connect with Tyler on IG here @tcskiusa

Learn More About Our Sponsor BetterHelp and How Therapy Can Help You Here: www.betterhelp.com/foreverathlete

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The downside of being a peak performer often is being our own biggest critic. Today, we learn how to shift out of crippling self talk and into being our best coach in life. This is episode 215 with Ray Santiago III. You're tuned into Forever Athlete Radio, where together we go FAR. I'm your host Cory Camp and I appreciate you being here with us today. Ray and I cover a variety of topics today with the main focus being, giving you tangible tools to empower you to take control of your mindset when it matters most. If you've been listening to the show for awhile, you know I love to talk mindset and you also know I'm skeptical of anyone that calls themselves a mindset coach in today's world. Ray comes from a proven background in sports psychology and has spent years working with athletes of all skills and ages to improve their mental, physical, and emotional performance. His coaching philosophy is rooted in your Belief, your Breath, your Body, and your ability to Battle, which shows up in his latest book, The Pillar B's. We dive into each of those pillars today.

Connect with Ray on IG @Renewedmindperformance

Get Ray's Latest Book: https://thepillarbsbook.com

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This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit foreverathlete.substack.com

The path towards where you want to go isn't always linear, but when you're clear on where you want to go, you find a way through it all. This is episode 214 with Keith Brigham on navigating your path to success. You're tuned into Forever Athlete Radio, where together we go far. I'm your host Cory Camp and I appreciate you being here. Today, Keith and I discuss the twists and turns of his football journey and how they helped him navigate what he was faced with as he transitioned out of the sport. We talk about navigating losing what feels like your only shot at showcasing who you are, how Keith was able to leverage his network after ball, and the importance of grace mixed with an overall positive outlook on life when you're faced with layoffs. Keith keeps it real throughout and this is a great conversation so let's dive into it!

Connect with Keith on IG: @thelifeofkeithb

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This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit foreverathlete.substack.com