Welcome to Real Food Recovery, a podcast created by two lifelong processed food addicts with over 100 years of addiction (and recovery) between them. Paige Alexander and Jamie Morgan Reno use their Real Food Recovery podcast and social media channels to share their struggles, lessons learned, tools, tips, and resources that freed them from decades of food addiction, obsession, and loss.

 

What do you do when someone doesn’t forgive you? In this episode, Jamie and Paige dive deep into this, so get your notes app ready! For instance, did you know that forgiveness doesn’t always mean reconnection or reconciliation? Forgiveness may mean altering relationships and setting boundaries. After all, there’s a difference between compassion and boundaries, and they go into lots of detail on what that looks like. This episode is chock full of wisdom, truth and hard lessons.  

 

In every Real Food Recovery episode, Paige and Jamie take time to answer viewer questions about processed food addiction, obsession, and recovery, be sure to submit yours on their YouTube Channel or Facebook Page. You can also follow Real Food Recovery on Instagram (@realfoodrecovery23) and TikTok (@realfoodrecovery).  And don’t forget to check out our website at www.realfoodrecovery4u.com!