In this episode, I interview Anastasia Wilde, an outdoor photographer specializing in race photography. We discuss Anastasia's journey into the field, the challenges of capturing runners in ultra races, the impact of social media on photography, and the complexities of copyright and usage rights. Anastasia shares insights on the business side of race photography, the importance of creative collaboration, and her editing process. The conversation also touches on the personal connections made with runners and offers advice for aspiring outdoor photographers.

Follow Anastasia on Instagram: https://www.instagram.com/_anastasiawilde

takeaways

Sound Bites

Chapters

00:00 Breaking into Outdoor Photography

04:43 Navigating the Challenges of Race Photography

07:52 The Complexities of Photo Usage and Copyright

13:37 The Financial Realities of Outdoor Photography

16:33 Building Connections in the Photography Community

22:34 Proactive Approaches to New Events

24:22 Capturing Iconic Moments in Nature

26:33 The Art of Event Photography

29:32 Editing: The Creative Process

31:32 Developing a Unique Photography Style

33:21 Tips for Runners: Looking Good in Photos

36:34 Building Connections: The Photographer's Role

38:22 Advice for Aspiring Outdoor Photographers

In this episode of the Free Outside podcast, Jeff Garmire reflects on recent events in the trail running community, including the breaking of the Appalachian Trail record and the controversy surrounding Camille Herron. He discusses the impact of ego in the sport, the importance of competition and community, and shares personal insights on fatigue and goal-setting. The episode also includes listener questions and thoughts on future plans for the podcast.

takeaways

Sound Bites

Chapters

00:00 Introduction and Podcast Growth

02:46 The Impact of Ego in Trail Running

05:13 The Controversy Surrounding Camille Herron

11:21 The Importance of Competition and Community

16:58 Personal Reflections on Fatigue and Goals

19:12 Listener Questions and Insights

31:47 Future Plans and Closing Thoughts

To inquire about getting coached email: [email protected]

In this episode, Jeff Garmire interviews Jon Schwartz, who shares his experiences of thru-hiking the Pacific Crest Trail (PCT) and his unique yo-yo hike. The conversation delves into Jon's background, his early experiences with trail work, and how he transitioned into the world of thru-hiking. They discuss the challenges faced during the yo-yo hike, including navigating difficult terrains, weather conditions, and personal milestones. Jon reflects on the lessons learned throughout his journey and the importance of setting goals in the hiking community. In this conversation, Jon shares his intense experiences while thru-hiking the Pacific Crest Trail (PCT), including the physical and mental challenges he faced, particularly during a near-fatal hypothermia incident. He reflects on the motivation behind his adventures, the impact of COVID-19 on his journey, and the personal growth that comes from pushing one's limits in the wilderness. They emphasize the importance of adventure and the desire to explore remote places, while also discussing the changes in the outdoor landscape due to the pandemic.

Follow Jon on Instagram: https://www.instagram.com/jonschwarze/

takeaways

Sound Bites

Chapters

00:00 Introduction and Background

04:10 Trail Work and Early Experiences

12:22 The Journey to Thru-Hiking

22:00 The Yo-Yo Adventure Begins

30:13 Challenges and Milestones on the Trail

38:05 Reflections and Lessons Learned

42:26 Navigating Challenges on the Trail

50:17 Surviving Hypothermia: A Close Call

56:30 Reflections on Accomplishment and Motivation

01:02:19 Experiencing the World During COVID-19

01:15:11 Pushing Limits: The Drive for Adventure

In this episode of the Free Outside Show, I discuss the recent achievements in the world of Fastest Known Times (FKTs), particularly highlighting Tara Dower's record on the Appalachian Trail. I reflect on the evolution of FKTs, the importance of community support, and how records are often built upon the efforts of previous athletes. I also share personal updates, including his recent stage race experience and future goals in the realm of endurance sports.

takeaways

Sound Bites

Chapters

00:00 Celebrating Recent FKT Achievements

10:04 Exploring the Evolution of FKTs

15:51 Personal Updates and Future Goals

In this episode of the Free Outside Podcast, I take a deep dive into my experience at the Grand to Grand stage race, a grueling 171-mile journey through some of the most rugged and remote terrain in Arizona and Utah. The race is a self-supported, six-stage event that tests not just your endurance, but your mental toughness and resilience, as you carry all your food and gear on your back for an entire week.

takeaways

Sound Bites

"I was able to come out with second place."

"It was really brutal. I learned a lot."

"I had to get a medical clearance form."

Chapters

00:00 Introduction to the Grand to Grand Stage Race

02:53 Preparation and Packing for the Race

06:03 The Start of the Adventure

08:55 Day One: The Challenges Begin

11:46 Day Two: Embracing the Experience

14:59 The Long Stage: Pushing Limits

21:07 Mid-Race Reflections and Strategies

24:53 Day Five: The Final Marathon

38:12 The Last Day: Finishing Strong

43:05 Post-Race Celebrations and Reflections

keywords: Grand to Grand, stage race, ultra running, adventure, endurance, preparation, challenges, race recap, outdoor podcast, Jeff Garmire

In this episode, I discuss the importance of knowing when to quit in various aspects of life, including outdoor adventures and personal projects. I share my experiences of quitting the Superior Hiking Trail and Nolan's 14, and how those decisions led to more fulfilling experiences. I emphasize the need to have a strong why and to prioritize enjoyment and personal growth over external achievements. I also highlight the importance of recognizing signs of dehydration and knowing when to quit for one's own well-being.

Takeaways

Sound Bites

Chapters

00:00 Introduction: The Importance of Knowing When to Quit

03:53 Quitting the Superior Hiking Trail and Exploring

10:42 The Importance of Knowing When to Quit

19:44 Quitting as a Path to New Opportunities

24:43 The Benefits of Quitting

28:04 Success and Failure Defined by Fulfillment

31:53 Learning from Failure

33:48 Quitting for Personal Well-being

Keywords

quitting, outdoor adventures, personal projects, fulfillment, growth, why, enjoyment, success, failure, dehydration

In this episode, I answer questions from my Instagram followers, diving into topics like fast-packing gear, the thrill of ultra running, and the challenges of financing race participation. I share personal stories from my adventures on the trail, talk about my offseason training strategies, and reflect on the fears and challenges I face while hiking. The conversation is packed with humor and insights, making it a great listen for outdoor enthusiasts and aspiring ultra runners.

takeaways

Sound bites

Chapters

00:00 Introduction and Audience Engagement

02:44 The Adventure of Ultra Running

06:35 Financing Race Participation

11:14 Offseason Training Strategies

14:58 Fears and Challenges on the Trail

19:00 Humorous Hiking Anecdotes

In this conversation, I talk with Allison Powell, my girlfriend and the winner of the Divide 200 about her journey from a casual runner to an ultra marathoner, detailing her experiences with training, racing, and the mental and physical challenges she faced during the Divide 200 race. She discusses the importance of nutrition, the role of support crews, and the lessons learned from her experiences. Allison also reflects on his future plans in ultra running and her interests outside of running, including community building and creative arts.

Follow Allison on Instagram: https://www.instagram.com/allisonhpowell/?hl=en

Sound Bites

Chapters

00:00 Introduction and Early Running Journey

03:08 Transition to Ultra Running

05:54 Training for 200-Mile Races

08:48 The Divide 200 Experience

11:45 Mental Challenges During the Race

14:50 Overcoming Physical Pain and Adversity

18:06 The Role of Support and Crew

20:58 Final Push to the Finish Line

23:53 Reflections on Training and Nutrition

26:51 Future Plans and Advice for Aspiring Ultra Runners

30:04 Personal Interests Beyond Running

In this conversation, I share my preparation for the Grand to Grand stage race, diving into the logistics, nutrition, gear, and mindset needed for such an endurance event. I emphasize the importance of meticulous planning, especially when it comes to managing food intake over the long stages. One of the unique aspects I'm looking forward to is experiencing a phone detox during the race, disconnecting from the constant noise and focusing entirely on the experience.

Reflecting on my past adventures, I realize how much they've shaped my approach to this race. This time, I'm aiming to enjoy the journey itself rather than obsess over results. It's about being present, tackling the challenges as they come, and savoring the excitement of this new adventure.

takeaways

Sound Bites

Chapters

00:00 Preparing for the Grand to Grand Stage Race

14:59 Nutrition and Gear Planning for Endurance Racing

21:48 Logistics and Mindset for the Race Adventure

In this episode, I share my recent adventure crewing Allison at a 200-mile race in Canada. I talk about my experiences as a crew member, the challenges we faced during the race, and the unique interactions with Canadian culture. I highlight the camaraderie of ultra running, the beauty of the Canadian landscape, and the humorous moments that arise during such intense events. I also reflect on the lessons I learned and the joy of being part of the outdoor community.

takeaways

The Divide 200 race is a challenging ultra marathon.

Crewing requires a lot of guesswork and preparation.

Canadian culture is characterized by kindness and humor.

Pacing is an essential role in ultra running.

Communication can be difficult in remote areas.

The experience of crewing can be both rewarding and exhausting.

Runners often face unexpected challenges during races.

The camaraderie among runners and crews is invaluable.

Cultural interactions can add a unique flavor to adventures.

Post-race reflections are important for personal growth.

Sound Bites

"The race couldn't go into BC because..."

"I went to the sauna two times..."

"Canada is full of great sayings..."

Chapters

00:00 Introduction to the Canadian Adventure

04:48 The Divide 200 Race Experience

10:02 Crewing and Pacing Insights

15:01 Canadian Culture and Interactions

19:59 Challenges Faced During the Race

24:57 The Finish Line and Reflections

30:03 Post-Race Adventures and Ticket Incident

keywords

Canada, Divide 200, ultra running, crewing, pacing, Canadian culture, race experience, outdoor adventure, hiking, endurance sports, comedy