Freedom from Attachment

Want to create a happy relationship or prepare yourself for a future partner? Whatever we ask of another, we must be for ourselves first., and that starts within ourselves. Love is universal. We love others, but we allow so much to get in the way, like conditions based on our limiting beliefs.

If you want a relationship based in giving, receiving, love, and experiencing ourselves unconditionally, then no one is stopping you but you. So why not listen in and get the ball rolling NOW.

Listen in on my interview with my friend, Maria Saganis. Since birth Maria has been communicating with the after life. Learn how this gift showed up in her life, how it has affected her life and the lives of others! Maria is an amazing healer and takes what she does in stride, learn about her adventures at haunts, with Rudolph Valentino and much more.

Click on this link to find out more: http://www.tracycrossley.com/psychic-medium-maria-saganis-podcast-interview/

Listen in on my interview with my friend, Maria Saganis. Since birth Maria has been communicating with the after life. Learn how this gift showed up in her life, how it has affected her life and the lives of others! Maria is an amazing healer and takes what she does in stride, learn about her adventures at haunts, with Rudolph Valentino and much more.

Click on this link to find out more: http://www.tracycrossley.com/psychic-medium-maria-saganis-podcast-interview/

When it comes to relationships (intimate or not), how can you tell if you’re really changing your perception, your feelings and the love you grow inside? We can read all sorts of books and articles to learn more about ourselves. We can seek out therapists, coaches and gurus, but still not really know if we’re moving toward different territory. How can you tell if you’re growing?

Join me for help in recognizing the little things you do which highlight major shifts in how you relate to others, and to yourself. It’s all about self-love.

When it comes to relationships (intimate or not), how can you tell if you’re really changing your perception, your feelings and the love you grow inside? We can read all sorts of books and articles to learn more about ourselves. We can seek out therapists, coaches and gurus, but still not really know if we’re moving toward different territory. How can you tell if you’re growing?

Join me for help in recognizing the little things you do which highlight major shifts in how you relate to others, and to yourself. It’s all about self-love.

Buying into our stories takes no effort at all. We don't even notice we’re buying into a story; we just believe it's the way things are, and nothing is going to change. The problem is how limited these fear-based stories keep us. We think only certain things are possible for us, even though we want so much more. It's like living in a fog and the truth is clarity. Playing small leads us to dissatisfaction in dating and relationships; we tend to settle for much less than would feed our souls. Why? Fear.

Fear shows up in a variety of ways from ambiguity to anxiety... making it seem impossible to believe reality could be any different. Fear keeps us single. It keeps us in relationships we wanted to walk away from long ago. But if you make space for possibility, it can change your reality.

Buying into our stories takes no effort at all. We don't even notice we’re buying into a story; we just believe it's the way things are, and nothing is going to change. The problem is how limited these fear-based stories keep us. We think only certain things are possible for us, even though we want so much more. It's like living in a fog and the truth is clarity. Playing small leads us to dissatisfaction in dating and relationships; we tend to settle for much less than would feed our souls. Why? Fear.

Fear shows up in a variety of ways from ambiguity to anxiety... making it seem impossible to believe reality could be any different. Fear keeps us single. It keeps us in relationships we wanted to walk away from long ago. But if you make space for possibility, it can change your reality.

Compartmentalizing is an emotional fail in relationships. Many of us thought as we got older that control of our emotions meant disconnecting from them and carrying on. The cost of doing this not only adds up in our relationships, but also on the stress and anxiety we carry with us daily.

All the strategizing and inauthentic ways we show up have a way of tearing down the weak foundations we build. Appearances are always deceiving; none of us really know what someone feels inside unless they share it. The more transparent you are in your communication, the better you feel and the better your relationships work.

Join me as I discuss being emotionally numb. You really don't end up winning, so learn how to change things for more successful relationships.

Narcissism & Victimization may be interchangeable in some cases, and does it matter which label you give? I mean they both spell dysfunction and toxicity for most people. How much narcissism is a good thing? Wait, what? The word narcissism does not necessarily mean it's time for a scythe and black hood.....sometimes it is an indication of both people involved in the situation, after all we do reflect one another (whether we like it or not). And if the benefit is to learn love yourself more, so you end up free from victimization, then it can be a good thing....as the bottom line is to a certain degree all human beings are narcissists.

So what's the problem?

Most of us do not like the lessons we go through in life that are different than the perfect picture in our heads, but most of us have no clue that we don't act in ways that support the 'perfect picture' in our heads. Good times, right? And many of us were brought up in less than stellar environments where our expectations of others were shaped. Many of us do not realize the depth of what our beliefs and patterns do in terms of our choices, so we end up in the 'imperfect' picture with someone who we consider a narcissist (because they won't give us what we want or have no clue to our feelings) and we're the victim. Or vice versa, or both at the same time.

Find out what I am talking about and what you can do about it in your own life.

Forget resolutions and being uptight as we roll into 2016, now's the time to let go, let loose and take some risks. Who needs those stinkin' resolutions?

I wrote an article on Huffington Post a couple years ago and decided I'd share it plus some other points on making changes for 2016! As many people get caught up in the setting of resolutions, the failure of the resolutions and the guilt, shame and other feelings, which do not inspire anyone to make permanent change.

Isn't it time to go into the new year not full of expectations, but actually releasing what really holds you back from committing to fulfilling success rather than a list of 'have to's aka resolutions? I know it is for me, and the year can only positively reflect what authentic risks we're willing to take! So...it's time to get risky and make your mark like never before!

Join me for a fun and extraordinary show!