Episode Highlights: mindset, making small shifts, higher power, replacing negative energy, unlocking your potential

Summary: Welcome to this Monday's edition of the Awake & Winning Podcast! If you're ready to be inspired then you must check out this conversation with Dane Johnson! Dane is a board certified Nutritionist and CEO & Founder of Crohn's and Colitis Lifestyle and he shares his journey of being a successful model and actor to finding out he has an incurable life threatening disease and the small but consistent steps he took to get his health and life back on track. In this conversation, Kaylor and Dane Discuss:

• Believing in a higher power and how good it will make you feel
• The importance of consistent simple effort when it feels like you are trying to overcome a mountain
• How your mental and emotional state affects your physiology
• Unlocking your potential by showing up every day and nurturing your mind
• Being aware of your feelings and not letting them control your actions

A huge thanks to Dane for coming on the show and leaving our listeners inspired! You're going to get so much out of this episode, what a great conversation!

f you enjoyed the episode, please be sure to take a screenshot and share it out on Instagram and tag @thekaylorbetts. Also, please make sure to give us a review and a five star rating if you're loving what we are doing!

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RESOURCES & LINKS MENTIONED IN THIS EPISODE:

nstagram | https://www.instagram.com/danejohnson1

https://www.instagram.com/crohnscolitis_lifestyle/

Facebook | www.facebook.com/Crohnscolitislifestyle

YouTube | www.Youtube.com/Crohnscolitislifestyle

Websites | www.Crohnscolitislifestyle.com

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IMPORTANT UPDATES:

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Follow Kaylor on Instagram | https://www.instagram.com/thekaylorbetts/

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