The Chakra Way Meditation Podcast

Freedom Meditation


Listen Later

We all crave freedom in our lives and this may look different for everyone. We might want freedom from pain, either emotional or physical, freedom to do as we please, freedom from the weight of responsibility, freedom from the busy-ness of our lives. What does freedom look like for you? Maybe it is a physical place – the top of a mountain, a deserted beach, maybe it’s being on your own doing the things you love, that bring you joy.


What kind of freedom does your heart crave? Perhaps it’s financial freedom, maybe it’s physical freedom, freedom from a habit or behaviour. We may want freedom from worry, stress, confusion, doubt, insecurity… The list seems endless! We often debate whether we would trade one type of freedom for the other! But what we frequently forget is that true freedom is mental and emotional freedom. The freedom to be yourself, to be calm whilst the world’s chaos whirls around us.


True freedom does not come from being able to change our external life but from being able to manage our inner life. True freedom is not being afraid of changing circumstances, being able to step out of our comfort zone and be able to face fears with inner calm. True freedom is being able to work through disappointments and setbacks and be patient.


In essence true freedom is living your life on your own terms and defining your own success from within. It is living in your authentic truth – when you feel free, you are living in alignment with who you truly are.  


Much love

Rosanne xx


My links

Website - https://chakra-way.com/

Instagram - https://www.instagram.com/yogawithrosanne/

TikTok - https://www.tiktok.com/@thechakraway

Facebook - https://www.facebook.com/chakrawayyoga/

YouTube - https://www.youtube.com/@thechakraway9141/videos


Get bonus content on Patreon

Hosted on Acast. See acast.com/privacy for more information.

...more
View all episodesView all episodes
Download on the App Store

The Chakra Way Meditation PodcastBy Rosanne Nieboer

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

53 ratings


More shows like The Chakra Way Meditation Podcast

View all
The Mindful Movement Podcast and Community by Sara and Les Raymond

The Mindful Movement Podcast and Community

289 Listeners

Highest Self Podcast® by Sahara Rose

Highest Self Podcast®

5,737 Listeners

Mindful In Minutes Meditation by Mindful In Minutes Meditation

Mindful In Minutes Meditation

2,332 Listeners

Meditation for Women by Guided Meditation

Meditation for Women

391 Listeners

Affirmation Meditation Podcast with Bob Baker by Bob Baker

Affirmation Meditation Podcast with Bob Baker

246 Listeners

Wake Me Up: Morning Positivity by Good People Stuff

Wake Me Up: Morning Positivity

1,011 Listeners

Calm The Bleep Down Meditation & Mindfulness by Meditation

Calm The Bleep Down Meditation & Mindfulness

180 Listeners

Sleep Meditation for Women by Sleep Meditation

Sleep Meditation for Women

774 Listeners

Morning Meditation for Women by Morning Meditation

Morning Meditation for Women

252 Listeners

Guided Meditation by Guided Meditation

Guided Meditation

979 Listeners

A Zen Mind Guided Meditations by Jo Rose | A Zen Mind

A Zen Mind Guided Meditations

119 Listeners

Yoga Nidra & Beyond | Ayla Nova by Yoga Nidra & Beyond

Yoga Nidra & Beyond | Ayla Nova

231 Listeners

Meditation for Anxiety by Anxiety

Meditation for Anxiety

188 Listeners

Yoga Nidrā: Guided Sessions by Do Nadā Club

Yoga Nidrā: Guided Sessions

14 Listeners

Somatic Healing Meditations by Karena Neukirchner with Hello Inner Light

Somatic Healing Meditations

145 Listeners