In this calming Friday Affirmation session, Liz Wilcox — the Fresh Princess of Email Marketing — invites you to slow down and celebrate how far you've come. After a full week of working toward your goals, this episode helps you reconnect with gratitude, confidence, and joy in your progress. Whether you're winding down for the weekend or finding a moment of peace in your day, these affirmations will help you breathe, refocus, and feel proud of the bricks you've laid this week.

Episode Highlights

• Liz's weekly Friday Affirmations — a softer, reflective side of her normally high-energy personality.

• Encouragement to notice any affirmations that make you pause or feel resistance — those are areas ready for growth.

• A gentle reminder that success is already in motion, even when it doesn't feel like it.

• Affirmations about trust, self-worth, confidence, and joy in business.

• Liz's reflections on self-compassion and finding calm through consistency.

Key Takeaways

• Success has its own timing: Trust that your business is growing at the right pace.

• Confidence builds connection: Believe in your ability to communicate and lead through your words.

• Email gets easier: "Email is as hard as I let it be."

• Celebrate progress: Every small step counts toward your long-term goals.

• Peace fuels momentum: Resting and reflecting help you show up stronger next week.

Links and Resources

Check out Liz's Email Marketing Membership here

Join the Email Sound Booth Facebook group here

Check out Liz's free welcome sequence here

Liz's Kit [Convertkit] affiliate link

Rather watch the Podcast? Check out WATCHLIZ.COM