1. What the sober-curious movement is all about
2. Signs that a friend’s drinking may have gone too far
3. Two things that may instantly change in your friendships if you decide to live an alcohol-free life

We've missed you! It's season 4 for the Friend Forward Podcast and we're getting more personal this time around. Listen in as our resident friendship coach, Danielle Bayard Jackson, gives a preview of the episode topics you can expect, along with a few other surprises. Let's do this.

Each year closes with a collective optimism to "get it right" in the year to come. In our season finale, we walk you through research-based strategies for keeping the resolutions you're making for your friendships. To get more from this episode, download our new ebook (which includes a FREE assessment that reveals the specific friendship goals YOU should make for 2022). Betterfemalefriendships.com/friendshipintentions. See you again in February 2022 when we kick-off season 4! Until then, follow along with us on Instagram @friendforward or join our coaching program at Betterfemalefriendships.com/membership

It's inevitable in any long-lasting friendship: your friend will make choices that you disapprove of, but how do you address it without her feeling like you're being completely unsupportive? In this episode, we'll explore 3 things to keep in mind when you want to show your friend you have her back (even though you disagree with her decisions). [Download your free "Friendship Intentions" ebook to take the assessment and determine which area of friendship you should focus on for the year 2022.] For more personalized support, book a coaching session at Betterfemalefriendships.com today. Space is limited!

In the third week of our "How to support a friend when..." series, we're talking about showing up for a friend with a new baby. Dr. Angel Montfort is a psychologist who specializes in perinatal mental health and joins us as a guest to lend her voice to this conversation. Follow her on Instagram at @drangelmontfort for more, and follow us at @friendforward or visit Betterfemalefriendships.com/membership to join our VIP 8-week group coaching program to get your friendships in order before the new year!

This week, we're kicking off a 4-week series titled "How to Support Your Friend When..." and it's all about chronic illness. We are joined by listeners Erin and Nikita who share their struggle with various illnesses and the ways in which friends should (and SHOULDN'T!) support women in their position. If you're looking for ways to strengthen your own friendships, join our 8-week group coaching program called "Friendship Elevated" by visiting Betterfemalefriendships.com/membership