A conversation between two friends on how to love each other well, how conflict can be an inroad to blissful intimacy, how anxiety can be eased through a certain kind of self-pleasure, and how to give up trying to be perfect, in order to get free. 

May this episode inspire intimacy, realness, wheezing laughter, and pleasure in all your relationships. 

Links:
 
Allie's website
https://www.iamladygroove.com/

Allie's Instagram
https://www.instagram.com/ladygroove/

Coaching with Mary
https://www.embodiedintelligencecoaching.com/

If you enjoyed this episode, you'll love this private audio collection: In Celebration of Beauty, a free mini-course on how the medicine of beauty can heal, uplift, and transform your life. Go to: marylofgren.com/beautiful