We’re back with another Language of Love session! In this episode, I chat with a 40-something-year-old listener who wants to find love but feels an aversion to dating. She’s never dated and never been physically intimate with someone. 

As we explore some of her childhood and current attitude toward men, we unpack the things that might have landed her where she is today. I also break down some tools to begin practicing to open her heart to love vulnerability, like fostering your friendships first! 

In this session, we discuss:

If you’re curious about somatic experiences, check out the Hakomi Institute or Somatic Experiencing International for more information.  

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