Alexandra Paul is an actress who has appeared in over 100 films and television shows. She is most known for her 5 year stint on the tv show Baywatch or her leading roles in over 20 Lifetime movies. Last year, she filmed 3 movies and continues to work as an actress.
Alexandra became vegetarian for the planet when she was 14. In her 20s, she removed more animal products from her life, like leather, wool and silk and products tested on animals. Because of her struggle with anorexia and bulimia from 16 to 28 years old, Alexandra was afraid that limiting her diet too much by going vegan would return her to her eating disorder days. What she discovered, when she went vegan 10 years ago, was that when her diet properly aligned with her values, her relationship with food vastly improved.
At age 52, Alexandra became a certified health coach, and she focuses on helping clients change long held lifestyle habits so they eat healthier, move more. and feel better. Alexandra cohosts the Switch4Good podcast with vegan Olympian Dotsie Bausch. The podcast focuses on the benefits of plant based diet and overcoming disordered eating. Alexandra is also an animal activist who has rescued chickens, pigs and cows from factory farms. She was arrested twice in the last year for peaceful civil disobedience .
Alexandra was honored by the United Nations Environmental Program for her work on human overpopulation. and she speaks at conferences and schools on the benefits of smaller families.
Alexandra is also an athlete who has competed in marathons, an Ironman triathlon and long distance ocean swims.
Acting website: AlexandraPaul.com
Wellness Coaching site: AlexandraCoaching.com
Facebook: @AlexandraPaulOfficial
Twitter: @Alexandra_Paul
Instagram @Alexandra_Actress
You can listen to the wonderful Switch$Good Podcast here:
https://switch4good.org/podcast/
Love & Kale,
Chef AJ