Today I chat with a woman I am so inspired by - the beautiful and wonderful Dareen Barber. Dareen is a Trailblazing Motivator, Inclusive Fitness Advocate, and Guinness World Record Holder. Today she shares with me the many challenges, both physically and mentally, she has had to overcome to create the life she wants for herself, and push her limits beyond what she ever thought was possible. Her story is one of great inspiration and there is much to learn from the way she views the world.

(00:00) Introduction

(02:45) Cancer at 15 years old

(05:23) Mental challenges/learnings

(12:13) Dealing with challenges

(14:58) How do you teach motivation to your kids 

(19:47) Breaking Guinness world record

(25:38) Taking charge of your mindset 

(30:09) Keeping motivated with fitness

(35:53) Dareen’s purpose 

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