722: From Fear of Missing Out to Joy of Missing Out

06.02.2021 - By The Anxiety Coaches Podcast

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In today's episode, Gina discusses the important topic of FOMO, the fear of missing out, especially in the context of COVID and our newly reopening world.  Ultimately, a sort of inner alchemical process is recommended through which those anxious with FOMO transmute this fear into joy.  A number of steps to implement this are included. Also check out episode 264: How Fear Of Missing Out feeds Anxiety available on the premium membership. Discover the joy of Unidragon Wooden Puzzles. Go to https://unidragon.com/ and get 10% off using the ACP code. Join the NEW ACP SUPERCAST PREMIUM AD-FREE MEMBERSHIP https://www.theanxietycoachespodcast.com/adfree Listen to the entire back catalog ad-free and more! https://anxietycoaches.supercast.tech To learn more go to: http://www.theanxietycoachespodcast.com Join our Group Coaching Full or Mini Membership Program  Learn more about our One-on-One Coaching What is anxiety? Quote: You don't need to be accepted by others. You need to accept yourself. -Thich Nhat Hanh

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