On this weeks show, Host Ian catches up with Liam McCroary to chart his path to lining up as a HYROX elite. Liam's background is as a Pro Footballer but he decided to hang up his boots and pursue HYROX after racing on a week off. We look into what attracted him to HYROX, how he trains for races and also why he think Footballers have so much success in HYROX. We also get the lowdown on what it's like to represent your country, his friendly rivalries with his peers and his adventure in Melbourne for the Elite 15 races. All this and much more. Follow Liam on Instagram - @liammccroary

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