This episode wraps up our Empowered Weight Loss series—and let me tell you, it's been nothing short of REVOLUTIONARY. We've dismantled diet culture, named oppressive systems, reclaimed our power, and redefined what weight loss can really mean for women.

But this is not the end. But this isn't the end. It's the start of your NEXT chapter.

I'm taking a summer podcast break until Labor Day (don't worry—we've put together a Summer Podcast Guide to keep you nourished!).

And if you're ready to keep this momentum going, come join me inside The Last 10 (TL10)—where we take everything we've explored in this series and bring it to life with real-time support and deep transformation.

Access your TL10 Summer Podcast Guide: https://brendalomeli.com/podcastguide

Join TL10 and work with me directly this year: https://brendalomeli.com/the-last-10