WHOOP Podcast

From partier to pro athlete: how cyclist Orla Walsh became one of Ireland's top athletes


Listen Later

Orla Walsh's journey to professional cycling was far from ordinary. She was a self-described party girl who was smoking up to 20 cigarettes a day, but that all changed when she started biking to work.  She quickly transformed her life and is now one of Ireland's best athletes, winning three straight national championships in women's sprint. She sits down with Jeremy Powers to discuss her journey to sport (3:13), her competitive spirit (8:46), getting into racing (11:28), her vegan diet (15:31), being a woman in cycling (25:06), how she uses WHOOP (31:08), her respiratory rate story with COVID-19 (32:29), rest and recovery (34:06), and the performance mindset (37:17).

Support the show

Follow WHOOP:

www.whoop.com

Trial WHOOP for Free

Instagram

TikTok

YouTube

X

Facebook

LinkedIn

Follow Will Ahmed:

Instagram

X

LinkedIn

Follow Kristen Holmes:

Instagram

LinkedIn

Follow Emily Capodilupo:

LinkedIn

...more
View all episodesView all episodes
Download on the App Store

WHOOP PodcastBy WHOOP

  • 4.7
  • 4.7
  • 4.7
  • 4.7
  • 4.7

4.7

633 ratings


More shows like WHOOP Podcast

View all
The Rich Roll Podcast by Rich Roll

The Rich Roll Podcast

11,842 Listeners

Muscle for Life with Mike Matthews by Mike Matthews

Muscle for Life with Mike Matthews

4,544 Listeners

FoundMyFitness by Rhonda Patrick, Ph.D.

FoundMyFitness

5,354 Listeners

Chasing Excellence by Ben Bergeron & Patrick Cummings

Chasing Excellence

2,043 Listeners

The Diary Of A CEO with Steven Bartlett by DOAC

The Diary Of A CEO with Steven Bartlett

7,070 Listeners

The Ready State Podcast by With Kelly and Juliet Starrett

The Ready State Podcast

500 Listeners

Modern Wisdom by Chris Williamson

Modern Wisdom

3,758 Listeners

The Dr. Hyman Show by Dr. Mark Hyman

The Dr. Hyman Show

9,277 Listeners

The Peter Attia Drive by Peter Attia, MD

The Peter Attia Drive

8,004 Listeners

The Nick Bare Podcast by Nick Bare

The Nick Bare Podcast

5,764 Listeners

Huberman Lab by Scicomm Media

Huberman Lab

28,581 Listeners

Longevity by Design by Gil Blander PhD

Longevity by Design

185 Listeners

The Dr. Gabrielle Lyon Show by Dr. Gabrielle Lyon

The Dr. Gabrielle Lyon Show

1,164 Listeners

The Ultimate Human with Gary Brecka by Gary Brecka

The Ultimate Human with Gary Brecka

3,095 Listeners

Science & Soul with Dr Kristen Holmes by Science & Soul

Science & Soul with Dr Kristen Holmes

33 Listeners