The One Day At A Time Recovery Podcast

From Surviving Addiction and Prison to Helping Others Heal Through Nutrition


Listen Later

Hi Friend,

 

Welcome to the podcast. In case you’re new here, my name is Arlina and I’ll be your host.

 

This episode is brought to you by Sobriety Reset, an online, self paced 30 Day Bootcamp designed to help you get through your first 30 days of living alcohol-free. Using evidence based practices, you will learn the skills you need to not only reduce cravings for alcohol but tackle all the challenges that come with developing a new lifestyle that you can feel proud of. Challenges like how to handle social situations, changing relationships, dealing with the root cause issues that may be compelling you to drink in the first place, and so much more! So if Dry January is proving to be harder than you thought check out sobrietyreset.com. Give it a try and if you are not fully satisfied you can get a full refund, no questions asked. 

 

Today I’m speaking with Samantha Lander. She is a Functional Diagnostic Nutrition Practitioner, Certified Personal Trainer, and Holistic Lifestyle Coach. Samantha has a pretty incredible story. She shares how she started using drugs and alcohol in her teens like a lot of us do, but also how she endured domestic violence, addiction and ultimately prison. We talked about the unlikely path she’s taken to pull herself up out of her former lifestyle and into a life that she loves, helping others to heal their bodies through functional nutrition. 

 

I really appreciate Samantha for her transparency, vulnerability, and her ability to help her clients achieve their goals. So without further delay, please enjoy this episode with Samantha

 

Subscribe So You Don’t Miss New Episodes!

 

...more
View all episodesView all episodes
Download on the App Store

The One Day At A Time Recovery PodcastBy Arlina Allen

  • 4.6
  • 4.6
  • 4.6
  • 4.6
  • 4.6

4.6

223 ratings


More shows like The One Day At A Time Recovery Podcast

View all
Recovery Elevator by Paul Churchill

Recovery Elevator

1,691 Listeners

The Addicted Mind Podcast by Duane Osterlind, LMFT

The Addicted Mind Podcast

606 Listeners

This Naked Mind Podcast by Annie Grace

This Naked Mind Podcast

2,553 Listeners

Addiction Unlimited Podcast by Angela Pugh

Addiction Unlimited Podcast

490 Listeners

Soberful by Veronica Valli & Chip Somers

Soberful

479 Listeners

A Sober Girls Guide Podcast by A Sober Girls Guide

A Sober Girls Guide Podcast

447 Listeners

The Hello Someday Podcast For Sober Curious Women by Casey McGuire Davidson

The Hello Someday Podcast For Sober Curious Women

674 Listeners

Sober Powered: The Neuroscience of Being Sober by Gillian Tietz, MS, CPRC

Sober Powered: The Neuroscience of Being Sober

1,170 Listeners

How I quit alcohol by Danni Carr

How I quit alcohol

185 Listeners

Alcohol Tipping Point by Alcohol Tipping Point

Alcohol Tipping Point

135 Listeners

Sober Stories from Everyday People by sassysobermum

Sober Stories from Everyday People

64 Listeners

The Sober Mom Life by suzanne

The Sober Mom Life

961 Listeners

2 Sober Girls Podcast by Erinn + Michaela

2 Sober Girls Podcast

182 Listeners

Sober Motivation: Sharing Sobriety Stories by Brad McLeod

Sober Motivation: Sharing Sobriety Stories

527 Listeners

Happiest Sober Podcast by Madeline Forrest

Happiest Sober Podcast

184 Listeners