Hi Friend,

 

Welcome to the podcast. In case you’re new here, my name is Arlina and I’ll be your host.

 

This episode is brought to you by Sobriety Reset, an online, self paced 30 Day Bootcamp designed to help you get through your first 30 days of living alcohol-free. Using evidence based practices, you will learn the skills you need to not only reduce cravings for alcohol but tackle all the challenges that come with developing a new lifestyle that you can feel proud of. Challenges like how to handle social situations, changing relationships, dealing with the root cause issues that may be compelling you to drink in the first place, and so much more! So if Dry January is proving to be harder than you thought check out sobrietyreset.com. Give it a try and if you are not fully satisfied you can get a full refund, no questions asked. 

 

Today I’m speaking with Samantha Lander. She is a Functional Diagnostic Nutrition Practitioner, Certified Personal Trainer, and Holistic Lifestyle Coach. Samantha has a pretty incredible story. She shares how she started using drugs and alcohol in her teens like a lot of us do, but also how she endured domestic violence, addiction and ultimately prison. We talked about the unlikely path she’s taken to pull herself up out of her former lifestyle and into a life that she loves, helping others to heal their bodies through functional nutrition. 

 

I really appreciate Samantha for her transparency, vulnerability, and her ability to help her clients achieve their goals. So without further delay, please enjoy this episode with Samantha

 

Subscribe So You Don’t Miss New Episodes!