This episode was originally published in April 2023.

It would be wildly inappropriate for me to have favourites when it comes to my podcast guests - I love them all! - but Chloe Madeley is what dream podcast guests are made of: self-aware, articulate and ready to tell their story.

As ever, we start with risk, and how Chloe made the choice to step back from the world of media to pursue personal training after one weightlifting session, quite literally, changed her life, her mental and physical health.

We discuss so much more from self-worth, being the target of the media glare, growing up with famous parents and why she believes so passionately that comments sections should be banned.

Chloe’s books are available now and The EC Method is currently open for enrollment. 

Hey! Why not share your thoughts and insights to make your listening experience even better. Complete this listener survey to tell me what you want to hear: http://bit.ly/theemmagunsshow-survey

Hosted on Acast. See acast.com/privacy for more information.