Sami and Aleen are back. After Aleen was open about her struggles last week, Sami is now the one wrestling with her diet demons. With the book tour coming up, Sami finds herself counting calories again, a practice that she had hoped to banish from her mind with intuitive eating. At 14:45 Aleen talks about her experience with her new health coach who is helping her hit her health goals. At 24:03 Dr. Brian Levine joins them. At 28:40 Dr. Levine explains what it means to be fertile? Being fertile as a couple also includes the man’s sperm. At 32:05 Dr. Levine breaks down the benefits of being on the pill. At 45:25 Dr. Levine explains that egg freezing success rates have increased significantly as technology has advanced. This episode is brought to you by Leesa. Don’t miss Leesa’s limited time Labor Day Sale! Extended now through September 13: Get up to $235 off and free shipping on the Leesa mattress at Leesa.com/DST and enter promo code DST at checkout.

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