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Fullest Potential - Dr. Gabrielle Lyon | Mike Ritland Podcast Episode 108
Shop https://www.mikeritlandco.com for Performance Dog Food, Treats, Apparel & more! #chokeyourself
In this episode of Mike Drop, Dr. Gabrielle Lyon covers a myriad of popular medical topics.
Dr. Lyon received her doctorate in osteopathic medicine from the Arizona College of Osteopathic Medicine and is board-certified in family medicine.
She earned her undergraduate degree in Human Nutrition from the University of Illinois Urbana-Champaign where she studied vitamin and mineral metabolism, chronic disease prevention and management and the physiological effects of diet composition.
She also completed a research/clinical fellowship in Nutritional Science and Geriatrics at Washington University in St. Louis.
Chapters:
00:00 - Intro
00:49 - Lightning Round
7:00 - Daily Routine / The Practice
12:32 - Eggs
16:08 - Reach Fullest Potential
22:21 - Digestive Standpoint / Worms
23:57 - Sushi and K9 Kisses
27:26 - Seed Oils
33:02 - Diets
36:48 - Plant-based Protein
46:42 - Inflammation / Insulin Resistance
55:46 - Protein
1:01:57 - Artificial Sweeteners
1:04:10 - Men vs Women Diet
1:09:20 - Generational Change
1:10:34 - Age Related Diet and Exercise
1:17:59 - Steroids
1:27:03 - Caffeine, Nicotine & Depression
1:36:39 - Joint Health
Support: Dr. Gabrielle Lyon
YouTube: https://www.youtube.com/channel/UCWPQJeWz4pvccA3lIoZ7j1Q
Website: https://drgabriellelyon.com/
Instagram: @drgabriellelyon - https://www.instagram.com/drgabriellelyon/
Sponsors:
Raycon
Right now, Mike Drop listeners can get 15% off their Raycon order at Buyraycon.com/mikedrop.
--------------
Bubs Naturals
Go to Bubsnaturals.com and use promo code MIKEDROP for 20% off.
The BUBS namesake derives from Glen ‘BUB’ Doherty, who was heroically killed in Benghazi, Libya in 2012. In addition to remembering Glen for the patriot he is, the BUBS ethos centers around the passionate and adventure seeking life that Glen lived.
BUBS Naturals products are rooted in sustainably sourced ingredients and controlled consistency to provide our customers with the highest quality Collagen Protein & MCT Oil Powder that help you feel amazing and live a fuller life.
Our mission is simple. FEEL GREAT. DO GOOD. 10% always goes back to charity, helping military men and women transition back into civilian life.
Go to bubsnaturals.com and use code MIKEDROP for 20% off your order.
--------------
Good Ranchers
Go to goodranchers.com/mikedrop or use my code MIKEDROP to claim your offer of $30 off any box of beef, chicken, or seafood.
Code can only be used once per customer, and it does not apply to subscription orders
https://www.goodranchers.com/mikedrop
--------------
Ghost Bed
Get 30% off everything at GhostBed.com/MIKEDROP
https://www.ghostbed.com/MIKEDROP
--------------
Fueled by TeamDog | www.mikeritlandco.com | @Teamdog.pet
ALL THINGS MIKE RITLAND:
SHOP for Fueled By Team Dog Performance Dog Food, Treats, Apparel, Accessories, and Protection dogs
- MikeRitlandCo.com - https://www.MikeRitlandCo.com
Team Dog Online dog training
-...
In this episode of Mike Drop, Dr. Gabrielle Lyon covers a myriad of popular medical topics.
Dr. Lyon received her doctorate in osteopathic medicine from the Arizona College of Osteopathic Medicine and is board-certified in family medicine.
She earned her undergraduate degree in Human Nutrition from the University of Illinois Urbana-Champaign where she studied vitamin and mineral metabolism, chronic disease prevention and management and the physiological effects of diet composition.
She also completed a research/clinical fellowship in Nutritional Science and Geriatrics at Washington University in St. Louis.
Chapters:
00:00 - Intro
00:49 - Lightning Round
7:00 - Daily Routine / The Practice
12:32 - Eggs
16:08 - Reach Fullest Potential
22:21 - Digestive Standpoint / Worms
23:57 - Sushi and K9 Kisses
27:26 - Seed Oils
33:02 - Diets
36:48 - Plant-based Protein
46:42 - Inflammation / Insulin Resistance
55:46 - Protein
1:01:57 - Artificial Sweeteners
1:04:10 - Men vs Women Diet
1:09:20 - Generational Change
1:10:34 - Age Related Diet and Exercise
1:17:59 - Steroids
1:27:03 - Caffeine, Nicotine & Depression
1:36:39 - Joint Health
Support: Dr. Gabrielle Lyon
YouTube: https://www.youtube.com/channel/UCWPQJeWz4pvccA3lIoZ7j1Q
Website: https://drgabriellelyon.com/
Instagram: @drgabriellelyon - https://www.instagram.com/drgabriellelyon/
Sponsors:
Raycon
Right now, Mike Drop listeners can get 15% off their Raycon order at Buyraycon.com/mikedrop.
--------------
Bubs Naturals
Go to Bubsnaturals.com and use promo code MIKEDROP for 20% off.
The BUBS namesake derives from Glen ‘BUB’ Doherty, who was heroically killed in Benghazi, Libya in 2012. In addition to remembering Glen for the patriot he is, the BUBS ethos centers around the passionate and adventure seeking life that Glen lived.
BUBS Naturals products are rooted in sustainably sourced ingredients and controlled consistency to provide our customers with the highest quality Collagen Protein & MCT Oil Powder that help you feel amazing and live a fuller life.
Our mission is simple. FEEL GREAT. DO GOOD. 10% always goes back to charity, helping military men and women transition back into civilian life.
Go to bubsnaturals.com and use code MIKEDROP for 20% off your order.
--------------
Good Ranchers
Go to goodranchers.com/mikedrop or use my code MIKEDROP to claim your offer of $30 off any box of beef, chicken, or seafood.
Code can only be used once per customer, and it does not apply to subscription orders
https://www.goodranchers.com/mikedrop
--------------
Ghost Bed
Get 30% off everything at GhostBed.com/MIKEDROP
https://www.ghostbed.com/MIKEDROP
--------------
Fueled by TeamDog | www.mikeritlandco.com | @Teamdog.pet
ALL THINGS MIKE RITLAND:
SHOP for Fueled By Team Dog Performance Dog Food, Treats, Apparel, Accessories, and Protection dogs
- MikeRitlandCo.com - https://www.MikeRitlandCo.com
Team Dog Online dog training
-...
Learn more about your ad choices. Visit podcastchoices.com/adchoices
View all episodes
By Mike Ritland
4.9
62386,238 ratings
Shop https://www.mikeritlandco.com for Performance Dog Food, Treats, Apparel & more! #chokeyourself
In this episode of Mike Drop, Dr. Gabrielle Lyon covers a myriad of popular medical topics.
Dr. Lyon received her doctorate in osteopathic medicine from the Arizona College of Osteopathic Medicine and is board-certified in family medicine.
She earned her undergraduate degree in Human Nutrition from the University of Illinois Urbana-Champaign where she studied vitamin and mineral metabolism, chronic disease prevention and management and the physiological effects of diet composition.
She also completed a research/clinical fellowship in Nutritional Science and Geriatrics at Washington University in St. Louis.
Chapters:
00:00 - Intro
00:49 - Lightning Round
7:00 - Daily Routine / The Practice
12:32 - Eggs
16:08 - Reach Fullest Potential
22:21 - Digestive Standpoint / Worms
23:57 - Sushi and K9 Kisses
27:26 - Seed Oils
33:02 - Diets
36:48 - Plant-based Protein
46:42 - Inflammation / Insulin Resistance
55:46 - Protein
1:01:57 - Artificial Sweeteners
1:04:10 - Men vs Women Diet
1:09:20 - Generational Change
1:10:34 - Age Related Diet and Exercise
1:17:59 - Steroids
1:27:03 - Caffeine, Nicotine & Depression
1:36:39 - Joint Health
Support: Dr. Gabrielle Lyon
YouTube: https://www.youtube.com/channel/UCWPQJeWz4pvccA3lIoZ7j1Q
Website: https://drgabriellelyon.com/
Instagram: @drgabriellelyon - https://www.instagram.com/drgabriellelyon/
Sponsors:
Raycon
Right now, Mike Drop listeners can get 15% off their Raycon order at Buyraycon.com/mikedrop.
--------------
Bubs Naturals
Go to Bubsnaturals.com and use promo code MIKEDROP for 20% off.
The BUBS namesake derives from Glen ‘BUB’ Doherty, who was heroically killed in Benghazi, Libya in 2012. In addition to remembering Glen for the patriot he is, the BUBS ethos centers around the passionate and adventure seeking life that Glen lived.
BUBS Naturals products are rooted in sustainably sourced ingredients and controlled consistency to provide our customers with the highest quality Collagen Protein & MCT Oil Powder that help you feel amazing and live a fuller life.
Our mission is simple. FEEL GREAT. DO GOOD. 10% always goes back to charity, helping military men and women transition back into civilian life.
Go to bubsnaturals.com and use code MIKEDROP for 20% off your order.
--------------
Good Ranchers
Go to goodranchers.com/mikedrop or use my code MIKEDROP to claim your offer of $30 off any box of beef, chicken, or seafood.
Code can only be used once per customer, and it does not apply to subscription orders
https://www.goodranchers.com/mikedrop
--------------
Ghost Bed
Get 30% off everything at GhostBed.com/MIKEDROP
https://www.ghostbed.com/MIKEDROP
--------------
Fueled by TeamDog | www.mikeritlandco.com | @Teamdog.pet
ALL THINGS MIKE RITLAND:
SHOP for Fueled By Team Dog Performance Dog Food, Treats, Apparel, Accessories, and Protection dogs
- MikeRitlandCo.com - https://www.MikeRitlandCo.com
Team Dog Online dog training
-...
In this episode of Mike Drop, Dr. Gabrielle Lyon covers a myriad of popular medical topics.
Dr. Lyon received her doctorate in osteopathic medicine from the Arizona College of Osteopathic Medicine and is board-certified in family medicine.
She earned her undergraduate degree in Human Nutrition from the University of Illinois Urbana-Champaign where she studied vitamin and mineral metabolism, chronic disease prevention and management and the physiological effects of diet composition.
She also completed a research/clinical fellowship in Nutritional Science and Geriatrics at Washington University in St. Louis.
Chapters:
00:00 - Intro
00:49 - Lightning Round
7:00 - Daily Routine / The Practice
12:32 - Eggs
16:08 - Reach Fullest Potential
22:21 - Digestive Standpoint / Worms
23:57 - Sushi and K9 Kisses
27:26 - Seed Oils
33:02 - Diets
36:48 - Plant-based Protein
46:42 - Inflammation / Insulin Resistance
55:46 - Protein
1:01:57 - Artificial Sweeteners
1:04:10 - Men vs Women Diet
1:09:20 - Generational Change
1:10:34 - Age Related Diet and Exercise
1:17:59 - Steroids
1:27:03 - Caffeine, Nicotine & Depression
1:36:39 - Joint Health
Support: Dr. Gabrielle Lyon
YouTube: https://www.youtube.com/channel/UCWPQJeWz4pvccA3lIoZ7j1Q
Website: https://drgabriellelyon.com/
Instagram: @drgabriellelyon - https://www.instagram.com/drgabriellelyon/
Sponsors:
Raycon
Right now, Mike Drop listeners can get 15% off their Raycon order at Buyraycon.com/mikedrop.
--------------
Bubs Naturals
Go to Bubsnaturals.com and use promo code MIKEDROP for 20% off.
The BUBS namesake derives from Glen ‘BUB’ Doherty, who was heroically killed in Benghazi, Libya in 2012. In addition to remembering Glen for the patriot he is, the BUBS ethos centers around the passionate and adventure seeking life that Glen lived.
BUBS Naturals products are rooted in sustainably sourced ingredients and controlled consistency to provide our customers with the highest quality Collagen Protein & MCT Oil Powder that help you feel amazing and live a fuller life.
Our mission is simple. FEEL GREAT. DO GOOD. 10% always goes back to charity, helping military men and women transition back into civilian life.
Go to bubsnaturals.com and use code MIKEDROP for 20% off your order.
--------------
Good Ranchers
Go to goodranchers.com/mikedrop or use my code MIKEDROP to claim your offer of $30 off any box of beef, chicken, or seafood.
Code can only be used once per customer, and it does not apply to subscription orders
https://www.goodranchers.com/mikedrop
--------------
Ghost Bed
Get 30% off everything at GhostBed.com/MIKEDROP
https://www.ghostbed.com/MIKEDROP
--------------
Fueled by TeamDog | www.mikeritlandco.com | @Teamdog.pet
ALL THINGS MIKE RITLAND:
SHOP for Fueled By Team Dog Performance Dog Food, Treats, Apparel, Accessories, and Protection dogs
- MikeRitlandCo.com - https://www.MikeRitlandCo.com
Team Dog Online dog training
-...
Learn more about your ad choices. Visit podcastchoices.com/adchoices
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