Biohacking with Brittany

Future-Proof Your Child: The DNA Blueprint for Raising Healthier, Happier Kids with Kashif Khan


Listen Later

What if a simple cheek swab could unlock your child’s healthiest, happiest future?

This week, I’m joined by Kashif Khan — biotech disruptor, TEDx speaker, bestselling author of The DNA Way, and founder of The DNA Company. Kashif is leading the movement to bring functional genomics into everyday health, empowering families to move from guesswork to personalized, proactive care.

In this groundbreaking episode, Kashif analyzes my 11-month-old son Callahan’s genome and unpacks it all: dopamine, detox, hormones, mitochondria, and beyond. We explore how to decode your child’s unique blueprint to support resilience, focus, emotional regulation, and even future leadership potential — without turning them into a science project.

If you’ve ever wondered whether DNA testing is “too much, too soon” or the ultimate parenting hack, this episode is your blueprint for raising self-aware, thriving kids in today’s world.

WE TALK ABOUT: 

01:00 – Why kids’ DNA tests aren’t “too early”

06:30 – When “ADHD” is really a carb crash

12:10 – The dopamine slow-clearance gene

18:55 – Raising a big-picture strategist

29:05 – Double satiety genes and obesity risk

32:15 – Warrior hormones and athletic potential

35:15 – Detox gaps tied to autism risk

39:50 – Mitochondrial health and exercise

46:00 – Methylation, folate, and “enriched” grains

55:10 – Fasting for estrogen-dominant boys

SPONSORS:

Swap restless nights for real recovery with Magnesium Breakthrough by BiOptimizers (code: BIOHACKINGBRITTANY) — the full-spectrum formula I trust for calmer nerves, balanced hormones, and deep, restorative sleep.

RESOURCES:

Trying to conceive? Join my Baby Steps Course to optimize your fertility with biohacking.

Free gift: Download my hormone-balancing, fertility-boosting chocolate recipe.

Explore my luxury retreats and wellness events for women.

Shop my faves: Check out my Amazon storefront for wellness essentials.

Kashif Khan’s Instagram 

LET’S CONNECT:

Instagram, TikTok, Facebook

Shop my favorite health products

Listen on Spotify, Apple Podcasts, YouTube Music

...more
View all episodesView all episodes
Download on the App Store

Biohacking with BrittanyBy Brittany Ford

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

143 ratings


More shows like Biohacking with Brittany

View all
The Wellness Mama Podcast by Katie Wells

The Wellness Mama Podcast

3,961 Listeners

The Human Upgrade: Biohacking for Longevity & Performance by Dave Asprey

The Human Upgrade: Biohacking for Longevity & Performance

7,213 Listeners

Boundless Life by Ben Greenfield

Boundless Life

4,993 Listeners

The Model Health Show by Shawn Stevenson

The Model Health Show

7,375 Listeners

Well-Fed Women by Noelle Tarr

Well-Fed Women

1,367 Listeners

The Chalene Show | Diet, Fitness & Life Balance by Chalene Johnson

The Chalene Show | Diet, Fitness & Life Balance

7,279 Listeners

The Genius Life by Max Lugavere

The Genius Life

4,895 Listeners

The Dr. Hyman Show by Dr. Mark Hyman

The Dr. Hyman Show

9,282 Listeners

The Hormone Solution with Karen Martel by Karen Martel Hormone Specialist

The Hormone Solution with Karen Martel

335 Listeners

The Hunter Williams Podcast by Hunter Williams

The Hunter Williams Podcast

85 Listeners

LONGEVITY with Nathalie Niddam by Nathalie Niddam

LONGEVITY with Nathalie Niddam

287 Listeners

The Art of Being Well by Dear Media, Will Cole

The Art of Being Well

1,458 Listeners

Biohacking Beauty: The Anti-Aging Skincare Podcast by Young Goose

Biohacking Beauty: The Anti-Aging Skincare Podcast

101 Listeners

Biohack-it by Iman Hasan

Biohack-it

102 Listeners

The Ultimate Human with Gary Brecka by Gary Brecka

The Ultimate Human with Gary Brecka

3,106 Listeners