During this season of the Neurodiverse Love podcast, Mona Kay will be doing some short, solo episodes to share some of the information she thinks has been most helpful in the support groups she facilitates for non-autistic/neurotypical partners and neurodiverse couples.

Today's episode will focus on understanding how both partners may be feeling lonely in their relationship, and the importance of getting clarity about your core values, wants, needs, and non-negotiables.

The core values assessment can be found here.

If you would like to explore more topics that can help you and your partner increase undertanding of your wants and needs you may want to buy the digital versions of the Neurodiverse Love Conversation Cards and/or Workbook.

When both partners begin to understand themselves and each other things can begin to change. Unintentional hurt can be reduced, acceptance of what is neurologically hard-wired can increase, and more compassion, respect and curiosity can become the norm.

To learn more about the support groups and short-term coaching Mona offers you can check out her website.