EP44: Gaining confidence through weight loss - Evie's Story

NEW! Join The WLW Tribe Community

 Are you on a weight loss journey? Join our new Facebook Group and share the highs and lows with others doing the same!

One of the most common pieces of feedback I receive is that people often lose motivation or struggle because they are lacking support. Our new community is great to give you accountability and keep you going in between weigh ins or on days when things can get too much.

Click here now to join The WLW Tribe Community

 

About the Episode

On this episode, I talk to a young mum who became extremely unhappy with the way she looked and felt. I discover how her decision to lose weight sparked a chain of events that empowered Evie to take control of her life and make a number of brave decisions.

It was great to hear Evie talk about just how much difference her weight loss journey has made to the life she has now. It reminded me how consuming of our energy, thoughts and happiness it can be when we feel unhappy with our weight. 

In Evie's case, this wasn't the first weight loss journey however there was something different about her mindset this time and it has lead to great results.

During her transformation, Evie has lost over 5 stone (70lbs) and shares how much better her life is for it. We discuss health, confidence and self esteem and gain an insight to the way in which Evie acheived her success.

If you would like to follow Evie on Instagram, click here to visit her account

A big thank you to Evie for joining me on the Weight Loss Warrior podcast, and congratulations for the amazing transformation!

 

To ensure you never miss an episode, subscribe to the WLW podcast and get weight loss motivation, inspiration and support. Click here now and become part of our tribe.

 

Learn more about your ad choices. Visit megaphone.fm/adchoices