📝 Bioenergetic Basics 6-Part Crash Course:

Patreon: https://bit.ly/bbcoursepat

Gumroad: https://bit.ly/bbcoursegum

🗣️ One-to-One & Group Coaching: https://www.patreon.com/dannyroddy

00:00 - Intro, 2023 without Ray, Mercola, Progest-E

02:55 - Bioenergetic Basics, risk aversion, new course

05:23 - Cosmic puppies, not sleeping

07:07 - New solar system (sol-ark and EG4 batteries), off-grid is hard

08:29 - Prima heat lamp incandescent red light (no affiliation)

09:20 - New chicken diet (cheese, guava, distilled water, liver, carrot)

10:15 - Property fence

11:38 - CT classic water distiller (no affiliation)

12:32 - My favorite meal this year, health challenges

12:57 - New chicken run, Huevolismos, egg taste, pullet-shut automatic chicken door (no affiliation)

14:18 - New (new) puppies, Keith Littlewood reprinted one of Ray’s books

15:01 - Plans for the future, what I learned from people I talked to this year

16:40 - Substance of the year: well-aged cascara sagrada (from Italy), intestinal problems most common cause of "thyroid hormone resistance"

17:59 - Dirty electricity, greenwave filters (no affiliation)

19:30 - Expectations for 2024, transition integrity project, cyberattack

21:53 - Outro