Gentle Touch

By Alejandra Castro

Meet Miss Castro ! She brings you everything to do with the mind , body and soul .

She gives you the tips and tools to find your purpose and optimize your health .

Connect with her on ig @miss_caas... more

5

33 ratings

Download on the App Store

Download on the App Store

Get it on Google Play

FAQs about Gentle Touch:

How many episodes does Gentle Touch have?

The podcast currently has 215 episodes available.

Gentle Touch episodes:

June 07, 2023 133 Sea (14) 3 What Does A Sleep Coach Do With Jane Anderson - Jane Anderson
Connect with Jane : https://www.instagram.com/countingshe...

0:00 Intro
0:40 Sleep can be difficult
1:44 Helping tired parents
3:45 What is a sleep coach
4:28 Every baby is different
5:00 Custom sleep plan
5:35 Babies look for us for guidance
6:35 Sleep training
6:47 Cry it out approach
9:10 Sleep deprivation
9:50 Learn your babies cry
9:55 Babies use 15 different cries
13:45 What is a wake window
18:15 Seperation anxiety
21:18 Repetitive action
23:33 Feeding 30min before bedtime
27:15 Special box of toys
31:50 0-18 months
36:22 The science behind sleep
...more
44min
June 06, 2023 132 Sea (14) 2 What Does A Forensic Artist Do With Paloma Galzi - Paloma Galzi
Joining us from Alexandra , Virgina we have Paloma .
Connect with Paloma : Tiktok : galziforensics
https://www.instagram.com/galziforens...
0:00 Intro
0:19 I studied in Scotland
1:32 You can work with law enforcement
2:00 Only one school in the whole world
2:20 What is a forensic artist
2:37 Age progression of missing people
3:09 Facial reconstruction
3:28 Skeletal remains
4:20 2D or 3D
5:28 Composit sketches
5:58 Facial comparison
6:38 Passport dispute
...more
54min
June 06, 2023 131 Sea (14) 1 Do You Feel Fulfilled Once You Have Had S3x With Hannah Deindorfer - Hannah Deindorfer
Connect with Hannah : https://hannahdeindorfer.com/

0:00 Intro
0:34 Authenticity
0:56 Traumatising experiences
1:04 Intimate relationships
1:57 My father is bipolar
2:04 I watched him be hospitalised
2:08 He was swept up by the pharmaceutical cycle
3:08 Alternative healing methods
4:27 I've been on a healing journey for a decade
5:10 Sexuality
5:38 Are you present ?
6:45 My dad got sick very young
11:38 Your journey with kink
12:00 Tantra and BDSM workshop
14:10 He opened my eyes to kink
14:30 Consent was very heavily spoken
15:15 What is your s3x act
18:27 Can we evolve
19:50 Faking an orgasm is lying
20:00 Mixing sensuality and sexuality
22:08 Slow down
23:55 Having a self pleasure practice
27:50 Orgasmic manifestation
30:22 S3x ritual
32:15 How can we seduce ourselves
32:38 How do you become aroused
36:20 Anal being messy or gross
37:58 Being intimate in your period
38:38 Sex without a condom
39:08 Not a fan of anal
40:10 Favourite book
40:57 Your not alone
41:18 It's ok to ask for help
43:00 what screams you
...more
47min
May 31, 2023 130 Sea (13) 10 Our History Is Racist With Kimberly Renee - Kimberly Renee
Connect with Kimberly : https://www.instagram.com/itskimberly...

0:00 Intro
1:24 My background
2:51 A starving artist
2:58 I prefer being happy to making money
5:10 Find community
5:27 The 9-5 thing
5:37 Finding freedom
5:45 Give voice to what matters
6:32 Confederate flag
9:00 Zelder Wyn Valdes
10:47 Segregation and opportunities
10:10 Looks in the 40's - 50's
13:47 Racial , racist laws
14:30 Allowed to whip you
14:45 The community never invited them
15:00 Some system have been built on racist ideas
15:40 Lake lenier 1912
16:00 White mob taking over
16:22 People passing away in the lake
16:25 trauma in the lake
16:30 spiritual energy
17:00 being connected to spirit
17:34 Feeling bad energy
18:55 How do you protect yourself
19:25 Feeling overwhelmed with the story
20:25 Bring the energy to the story
20:30 ota benga pygmy
20:48 zoo exhibits are bad
21:27 we took away his humanity
22:15 study , present and separate
23:20 give voice to the people
23:37 It's not your pain
23:45 What is a sun down town
25:17 The green book
25:34 The safe places
26:10 In so much darkness there has to be light
28:37 These alarms are racist
29:00 recognise this racist history
29:10 the remnants still excist today
29:15 Tony Alamo / Jackets
29:50 Targeting the unhoused
32:12 the cult still excist
32:20 Getting jackets removed from sellers
33:07 We don't have to erase history to adress an injustice
33:22 making money of peoples trauma
33: 33 Donate to the smithsonian
33:57 we don't have to erase history
34:15 John Harvey Kelog
34:38 He was racist
35:05 sojourner truth
43:00 Brooklyn
50:15 Your favourite movie
56:50 Pray for change

...more
1h
May 30, 2023 129 Sea (13) 9 Squirting , Sensuality And Self-Pleasure With Ruby Josif - Ruby Josif
Connect with Ruby : https://www.instagram.com/ruby.josif....
0:00 Intro
0:12 Perth , Australia
0:20 Your journey
1:06 Tantra and sacred sexuality
1:35 Healing and growth
2:07 needs , wants and desires
2:45 taboo , dirty and shameful
3:15 Boundaries and desires
3:20 Lack of exploration
5:02 Practice expressing
5:40 Be gentle
5:43 Are you comfortable
6:05 Hot mess
6:35 Emotional safety
7:03 Sexual experience
7:08 Our boundaries can change
7:45 Penetrative sex
7:57 They won't be offended
9:10 Honour your boundaries
11:40 shame and guilt
12:00 Sex on drugs
13:30 Crossing your boundaries
14:17 People pleasing
15:02 How can you be sensual
16:09 Exploring the feminine archetypes
17:40 Taste , touch and sound
18:12 Tune into taste
18:20 Pleasure through our five senses
19:00 Your friends cycles are synched
20:35 Fermones
20:57 Ovulating together
22:22 Listening to my body
23:08 Offering menstrual blood
23:17 A guide to dirty talk
23:35 Confidence piece
24:35 Brining sound into sex
25:03 Start small
26:04 Say what feels true to you
26:35 Practice in the shower
26:40 Practice saying cock
27:28 Express your desires
27:34 Being squeezed and grabbed
28:04 Connect the senses
28:40 Feeling safe and comfortable
28:47 A tap of curiosity
29:00 Baby go slow
29:25 My vagina shrivelled
29:57 No toy or finger up their
30:20 Being surprised by things in sex
30:47 More capacity for pleasure
31:35 Squirting
32:10 Exploring squirting
32:17 Self- pleasure
32:25 Can you squirt through masturbation
32:52 G spot stimulation
34:22 Becoming aroused
36:50 Hot wet mess
37:02 Gushy , mushy , sound
37:38 It's not pee
37:50 Orgasmic and pleasurable
38:15 Safety and trust
38:30 Favourite book
39:47 Love actually
40:58 Learn how to squirt
40:50 Desires and wants
...more
52min
May 27, 2023 128 Sea (13) 8 From Collab To Business Partners With Charlotte Balbier and Josie May - Charlotte Balbier and Josie May
Connect with the money mavens :
https://www.instagram.com/the_money_m...https://pages.themoneymavens.co.uk/we...0:00 Introduction
0:26 Becoming Business Partners
1:00 Business coaching
1:11 Joined a mastermind
1:47 Sliding into the dms
3:52 Launching a programme together
5:50 Be all in
6:10 Making good income on our own
6:18 Starting fresh
7:12 The power balance
8:10 My strengths are her weaknesses
8:25 Change and Transition
9:15 You have to be brave
11:28 Resilience and lessons
13:30 It could have gone wrong
15:28 Separating from the ego
16:40 Comparisonittis
18:22 Start with a collaboration
19:40 Fear vs unalighnment
23:25 Fun - Feminine energy
34:35 Start talking about money
34:37 Look into money mindset
39:05 Favourite book .
...more
55min
May 25, 2023 127 Sea (13) 7 Living With Crohn's And Ulcerative Colitis With Beth Coldrick - Beth Coldrick
Connect with Beth : https://www.theibdcoach.co.uk/0:00 Intro
0:32 Your journey
1:00 Stomach aches as a child
1:30 Constantly suffering
1:57 Diagnosed with IBS
2:13 Moved abroad
2:30 Diagnosed with chron's and ulcerative colitis
4:20 Passing out in the toilet
5:00 It was a blur
5:12 Constant diarrhea
5:24 colonoscopy
5:45 Going on steroids
5:55 What is chron's disease
6:00 What is ulcerative colitis
6:04 Inflammatory bowel disease
6:30 Difference from ulcerative colitis and bowel disease
6:40 Going toilet 30 - 50 x times a day
11:11 The long term effect of steroids
12:40 Increasing in bra size
12:50 Buying a bra every 6 months
13:44 3kg on your chest
16:10 I'm a size 16
16:54 My ideal weight
17:05 Naturopath , homeopath
18:15 Trying chemotherapy
20:54 Body acceptance
23:05 It will come up
23:45 My story
31:00 When should you go to a manufacturer
34:14 Every brand is different
35:28 Favourite book
...more
52min
May 15, 2023 126 Sea (13) 6 Surviving A Haemorrhage And A Stroke With Leyth Hampshire - Leyth Hampshire
Connect with Leyth @LeythHampshire
https://www.leythhampshire.com/

0:00 Intro
0:43 Do you miss London ?
2:12 Having a masters in Entrepreneurial management
3:12 We lost integrity
3:25 Integrity , alignment and values
3:30 Out of alighnment
3:50 Living in Barcelona
4:10 Felt like i was living in a video game
4:35 Sticking out like a sore thumb
7:35 I graduated in 2019 July
8:00 Loosing my integrity
9:20 Lets do some slow travel
10:07 Fun fact
11:00 A beer fest 3 day party
11:37 Waking up 7 days later
13:08 My brain was filling with blood
14:19 My mum flew to Budapest
14:28 I was already being operated on
14:40 I suffered a haemorrhage
17:52 The bleeding is not stopping
19:50 I can't feel half of my body
22:24 I had 4 operations
29:18 Dr Joe Dispenza
30:39 Spending 6 months in rehab
33:40 Acupuncture and Reiki
43:38 My favourite book
...more
58min
May 15, 2023 125 Sea (13) 5 If It's True In Your Subconscious It's True With Lynnsey Robinson - Lynnsey Robinson
0:00 Introduction
0:52 I loved to go to the cemetery
1:52 I could not be around death
2:20 Destiny of souls
3:35 I just don't like snow
4:20 Doing the hardest things
10:27 Expansive fear
13:48 Shifting our money
15:00 You do have a choice
17:50 Be in a trance
20:19 I am becoming
20:50 Hypnotic states
24:12 Why am i feeling it
26:10 What am i feeling
26:15 Vent it out
26:50 Tips for anxiety
33: 42 Hypnotherapy alone is not enough
37: 25 What gives you butterflies
...more
59min
May 08, 2023 124 Sea (13) 4 Leaving Luxury Fashion To Find My Purpose With Becky Stanton - Becky Stanton
Connect with Becky : https://beckystanton.com/
0:00 Introduction
2:50 Working in Luxury fashion
3:15 It was the dream at the time
3:24 Imposter syndrome
3:48 Victim mindset
4:26 I don't feel worthy
4:38 Saturn Return
5:05 I don't know myself
5:59 I looked inwards and freaked out
6:15 My identity was my career
9:10 Life coach
9:18 How do i leave
9:30 I had no plan
12:16 Feng shui
...more
52min

FAQs about Gentle Touch:

How many episodes does Gentle Touch have?

The podcast currently has 215 episodes available.

More shows like Gentle Touch

The Human Upgrade: Biohacking for Longevity & Performance by Dave Asprey

The Human Upgrade: Biohacking for Longevity & Performance

7,230 Listeners

Podcasts Archives - Extreme Health Radio by Justin Stellman

Podcasts Archives - Extreme Health Radio

556 Listeners

The Life Stylist by Luke Storey

The Life Stylist

1,921 Listeners

Tim James Unleashed by Tim James

Tim James Unleashed

142 Listeners

Integrative Cancer Solutions with Dr. Karlfeldt by Michael Karlfeldt

Integrative Cancer Solutions with Dr. Karlfeldt

96 Listeners

Extreme Health Radio by Justin Stellman

Extreme Health Radio

38 Listeners

The Courtenay Turner Podcast by CourtenayTurner.com

The Courtenay Turner Podcast

101 Listeners

High Performance Longevity by Nick Urban | Longevity, Biohacking, & Performance

High Performance Longevity

19 Listeners

Renegade Health Boss: Healing Uncovered: Chronic Illness, Lyme, Mold, Mental Health & Biohacking for Holistic Wellness by Heather Gray FDN-P

Renegade Health Boss: Healing Uncovered: Chronic Illness, Lyme, Mold, Mental Health & Biohacking for Holistic Wellness

27 Listeners

The Nathan Crane Podcast by Nathan Crane

The Nathan Crane Podcast

14 Listeners

The Healing Home by Michelle Lundquist

The Healing Home

2 Listeners

Keeping Abreast with Dr. Jenn by Dr. Jenn Simmons

Keeping Abreast with Dr. Jenn

111 Listeners

The Telepathy Tapes by Ky Dickens

The Telepathy Tapes

7,826 Listeners