The Art of Charm

Geoff Woods | Why Discipline is a Lie & The Billion Dollar Secret to Achieving Your Goals Faster


Listen Later

In today’s episode, we cover prioritization with Geoff Woods. Geoff is the Vice President of The ONE Thing and the host of The ONE Thing podcast which is in the top 5% of all podcasts in the world.

Many of us get distracted by everything we think we have to do and all the directions other people pull us in, but if we let all of those things consume our time, we’ll never get to where we want to be, so how do you figure out what you need to do and accomplish your dreams?

What to Listen For

  • What is the one thing behind extraordinary results and how can you find out what your ONE thing is?
  • What framework can you use to figure out what to focus your time and energy on?
  • How do you narrow down a to-do list to figure out what the most important items are?
  • What can you do to stay disciplined and focused on the important tasks in your personal and professional lives?
  • How do you build more discipline?
  • How do you improve different areas of your life if you’re only focusing on one thing at a time?
  • How do you set goals that pull you toward them?
  • What can you do to strengthen your willpower and use it in a meaningful way?
  • What is the value in finding a coach to help you achieve your goals and dreams?
  • Multitasking has been scientifically proven to be less effective than focusing on one task at a time. However, focusing on the wrong tasks one at a time will also be ineffective. First, we must come up with a clear vision of what we want, and then drill down to the smallest tasks we can accomplish on a daily and weekly basis. This way we are able to track our progress toward the long term goal while also prioritizing the important tasks over less important tasks that might get thrown our way everyday.

    A Word From Our Sponsors

    Share your vulnerabilities, victories, and questions in our 17,000-member private Facebook group at theartofcharm.com/challenge. This is a unique opportunity where everyone — both men and women — celebrate your accountability on the way to becoming the best version of yourself. Register today here!

    Resources from this Episode

    The ONE Thing book

    The ONE Thing website

    The ONE Thing podcast

    Your 411 Worksheet

    Check in with AJ and Johnny!

    AJ on Instagram

    Johnny on Instagram

    The Art of Charm on Instagram

    The Art of Charm on YouTube

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    ...more
    View all episodesView all episodes
    Download on the App Store

    The Art of CharmBy The Art of Charm

    • 4.7
    • 4.7
    • 4.7
    • 4.7
    • 4.7

    4.7

    10,465 ratings


    More shows like The Art of Charm

    View all
    The Knowledge Project by Shane Parrish

    The Knowledge Project

    2,665 Listeners

    The Mindset Mentor by Rob Dial

    The Mindset Mentor

    13,592 Listeners

    The GaryVee Audio Experience by Gary Vaynerchuk

    The GaryVee Audio Experience

    16,824 Listeners

    The School of Greatness by Lewis Howes

    The School of Greatness

    21,218 Listeners

    Negotiate Anything by Kwame Christian Esq., M.A.

    Negotiate Anything

    706 Listeners

    How to Be Awesome at Your Job by How to be Awesome at Your Job

    How to Be Awesome at Your Job

    1,036 Listeners

    Finding Mastery with Dr. Michael Gervais by Dr. Michael Gervais

    Finding Mastery with Dr. Michael Gervais

    1,648 Listeners

    Kwik Brain with Jim Kwik by Jim Kwik, Your Brain Coach, Founder www.KwikLearning.com

    Kwik Brain with Jim Kwik

    4,843 Listeners

    Worklife with Adam Grant by TED

    Worklife with Adam Grant

    9,201 Listeners

    The Daily Stoic by Daily Stoic | Backyard Ventures

    The Daily Stoic

    4,854 Listeners

    On Purpose with Jay Shetty by iHeartPodcasts

    On Purpose with Jay Shetty

    27,963 Listeners

    The Happiness Lab with Dr. Laurie Santos by Pushkin Industries

    The Happiness Lab with Dr. Laurie Santos

    14,385 Listeners

    Think Fast Talk Smart: Communication Techniques by Matt Abrahams, Think Fast Talk Smart

    Think Fast Talk Smart: Communication Techniques

    804 Listeners

    Huberman Lab by Scicomm Media

    Huberman Lab

    29,130 Listeners

    The Daily Motivation by Lewis Howes

    The Daily Motivation

    917 Listeners