In this Friday bonus replay episode from the It's All Me Podcast with Gervase Kolmos, she and Josh discuss the impact of spiritual growth, the balancing of masculine and feminine energies, and the power of commitment to co-regulation within our intimate partner relationships.

Listen in for insights on how to create safety within relationships, the difference between real and pseudo safety, and for a rally cry to both men and women to address our wounds and continue forward with both respect and ownership with our partners.

👉 Get the full show notes from this It's All Me Podcast episode with Gervase and Josh Here!

🎧 Each Tuesday + Friday we also release Wellness + Wisdom Podcast guest interviews and AMA Solocasts. Listen to them HERE!

🎙️ Send Josh your AMA Question HERE!

Experience Red Light Therapy at HomeSave 10% on your SaunaSpace order with the code "JOSH10" Unlike the traditional methods, near-infrared light works with your body’s biology to create radiant heat from the inside out. By using near-infrared’s shorter wavelengths in a way that mimics natural sunlight, the light penetrates deeply to raise your core temperature faster.

Live Life Well from Sunrise to Sunset

Save 20% with code "WELLNESSFORCE" on everyone's favorite Superfoods brand, ORGANIFI, including their Sunrise to Sunset Bundle with the best tasting Green, Red, and Gold Juice blends to make your day complete. Click HERE to order your Organifi today.

Are You Stressed Out Lately?

Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free.

 

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