Get Out Of Your Own Way

If you ever feel like anxiety is ruling your life, you aren't alone. But how do we overcome that and live the life God designed for us? In today's episode Sam talks about how to deal with anxiety from a biblical perspective. She breaks downs myths about dealing with anxiety as a Christian, and offers PRACTICAL steps to equip yourselves when anxiety strikes.

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★ YouTube
★ Listen to my Worship Playlist
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Thanks so much and see you for the next one! 

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Have you ever found yourself daydreaming about hosting your own podcast? Maybe you've tucked away this desire deep within, unsure of where to begin or whether your voice would truly be heard. Well, consider this your sign – 2024 is the perfect time to embark on your podcasting journey. 

Grab your FREE ultimate podcaster starter guide here: https://www.twhonline.com/podcast-checklist

Hire The Social Hub for your media and marketing services: https://www.twhonline.com/thesocialhub

NETWORK WITH PURPOSE-DRIVE WOMEN IN THE WELLNESS HUB COMMUNITY TWHonline.com 🌿🤸🏾🥑🎧🩷🫧

Let's be Friends:
★ TWH Instagram:https://www.instagram.com/thewellnesshub.co/
★ Instagram:https://www.instagram.com/samdesalvo/
★ Tiktok: @samdesalvo
★ Pinterest:https://www.pinterest.com/samdesalvo
★ Amazon Storefront: https://www.amazon.com/shop/samdesalvo


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Thanks so much and see you for the next one!

#PodcastLaunch2024 #CreativePodcaster #ShareYourVoice #PodcastingJourney #PodcastTips #UnleashYourCreativity #PodcastersCommunity #StartAPodcast #PodcastSuccess #GrowYourAudience #PodcastGrowth

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Hi friends!! Today I am sitting down with you and sharing 10 habits that will help you elevate all aspects of your life-- these 10 habits are what lead to the most growth in my life year after year.

What are some habits that were not mentioned in this episode that lead to the most growth in your life?! Share with me on Instagram @samdesalvo

JOIN THE WELLNESS HUB TWHonline.com 🌿🤸🏾🥑🎧🩷🫧
FREE WELL30 CHALLENGE

Let's be Friends:
★ TWH Instagram:https://www.instagram.com/thewellnesshub.co/
★ Instagram:https://www.instagram.com/samdesalvo/

★ Tiktok: @samdesalvo

★ Spotify:https://open.spotify.com/user/21l7khw7dhwdzylsf2bux3j2i

★ Pinterest:https://www.pinterest.com/samdesalvo

★ Amazon Storefront: https://www.amazon.com/shop/samdesalvo

Don't forget to like and subscribe xo

Thanks so much and see you for the next one! 

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#betterhealth #functionalmedicine #holisticlifestyle #healthybody #naturopath #integrativehealth #healthcoach #healthymind #wellnessjourney #healthandwellness #wellness #healthandwellness #wellnesscoach #wellnessjourney #wellnesswednesday #wellnessthatworks #wellnessblogger #mentalwellness #wellnesswarrior 

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Happy GALentines babes! 🌹💌🏹💋 This is your sign to give yourself the love you have always given away to others. In this podcast, I am talking about how to get through this valentine's day if youre struggling. Whether your single, dating, or married there is something in here for you! Solo Date Itinerary, Self-Love Idea, How to make the most of v-day this year. ♥️🧸

JOIN THE WELLNESS HUB TWHonline.com 🌿🤸🏾🥑🎧🩷🫧

ALL LINKS:https://linktr.ee/samdesalvo

Let's be Friends:

★ TWH Instagram:https://www.instagram.com/thewellnesshub.co/
★ Instagram:https://www.instagram.com/samdesalvo/

★ Tiktok: @samdesalvo

★ Spotify:https://open.spotify.com/user/21l7khw7dhwdzylsf2bux3j2i

★ Pinterest:https://www.pinterest.com/samdesalvo

★ Amazon Storefront: https://www.amazon.com/shop/samdesalvo

Don't forget to like and subscribe xo

Thanks so much and see you for the next one! 

Support the show

#betterhealth #functionalmedicine #holisticlifestyle #healthybody #naturopath #integrativehealth #healthcoach #healthymind #wellnessjourney #healthandwellness #wellness #healthandwellness #wellnesscoach #wellnessjourney #wellnesswednesday #wellnessthatworks #wellnessblogger #mentalwellness #wellnesswarrior 

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In light of my 25th birthday this weekend, I thought it would be fun to do 25 lessons I have learned by 25🎉  In this episode I share advice that I would go back and tell my younger self to make the road ahead a little bit more smooth. Whether you and in your young 20s or beyond me-- There is something in here for everyone! Let me know what your favorite tip was on Instagram @samdesalvo

TWHonline.com

ALL LINKS:https://linktr.ee/samdesalvo

Let's be Friends:

★ Instagram:https://www.instagram.com/samdesalvo/

★ Tiktok: @samdesalvo

★ Spotify:https://open.spotify.com/user/21l7khw7dhwdzylsf2bux3j2i

★ Pinterest:https://www.pinterest.com/samdesalvo

★ Amazon Storefront: https://www.amazon.com/shop/samdesalvo

Don't forget to like and subscribe xo

Thanks so much and see you for the next one! 

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#LifeLessons, #SelfDiscovery, #MindsetMatters, #PersonalDevelopment, #SuccessMindset, #InspirationDaily, #GoalSetting, #PositiveVibes, #Mindfulness, #GratitudeAttitude, #NewBeginnings, #SelfImprovement, #EmpowerYourself, #OwnYourStory, #MotivationMonday, #WisdomWednesday, #GrowthMindset, #ReflectAndGrow, #CourageToChange, #CelebrateLife

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This week we are talking about COMPARISON and how we can overcome it.  In a world dominated by social media's highlight reels, it's easy to feel overwhelmed and question our choices. I've been there, and I know you have too. From tackling social media envy to finding gratitude and contentment, let's navigate the pitfalls together. Your story is unique, and it's time to break free from the comparison trap. 

TWHonline.com

ALL LINKS:https://linktr.ee/samdesalvo

Let's be Friends:

★ Instagram:https://www.instagram.com/samdesalvo/

★ Tiktok: @samdesalvo

★ Spotify:https://open.spotify.com/user/21l7khw7dhwdzylsf2bux3j2i

★ Pinterest:https://www.pinterest.com/samdesalvo

★ Amazon Storefront: https://www.amazon.com/shop/samdesalvo

Don't forget to like and subscribe xo

Thanks so much and see you for the next one! 

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Hey, friends! Ever found yourself wondering how to keep those health goals intact while still enjoying the holiday fun? Well, you're in luck because that's exactly what we're diving into in this episode! From the scoop on overindulgence at parties to some handy tips for a healthier holiday, I've got you covered. Hang around for some advice on setting goals you can actually stick to, making well-being a priority, and snacking guilt-free at those festive gatherings. Let's make this holiday season a mix of balance and pure joy! 🎉✨

GET THE HOLIDAY HEALTHY GUIDE: USE CODE HOLIDAYS10 FOR 10% OFF

TWHonline.com

ALL LINKS:https://linktr.ee/samdesalvo

Let's be Friends:

★ Instagram:https://www.instagram.com/samdesalvo/

★ Tiktok: @samdesalvo

★ Spotify:https://open.spotify.com/user/21l7khw7dhwdzylsf2bux3j2i

★ Pinterest:https://www.pinterest.com/samdesalvo

★ Amazon Storefront: https://www.amazon.com/shop/samdesalvo

Don't forget to like and subscribe xo

Thanks so much and see you for the next one! 

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Ever find yourself stuck in a cycle of trying to build habits, only to see them crash and burn? Girl, I've got your back in this episode where we spill the tea on crafting habits that actually stick. We're borrowing some wisdom from James Clear's "Atomic Habits," breaking down why those teeny changes can make a massive difference. From goal-setting to creating a vibe-friendly environment, we're dishing out real talk on how to weave habits into your life.

Atomic Habits by James Clear Book: Get It Here

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ALL LINKS: https://linktr.ee/samdesalvo

Let's be Friends:

★ Instagram: https://www.instagram.com/samdesalvo/

★ Tiktok: @samdesalvo

★ Spotify:https://open.spotify.com/user/21l7khw7dhwdzylsf2bux3j2i

★ Pinterest:https://www.pinterest.com/samdesalvo

★ Amazon Storefront: https://www.amazon.com/shop/samdesalvo

Don't forget to like and subscribe xo

Thanks so much and see you for the next one! 

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This episode in an interview episode from N. Janine Gates on the Your Life, Your Rules Podcast. We go deep in this episode of my journey to my faith and letting God lead your life, even when it's scary.

Please give Janine some love and a follow!  🤍

Janine's Instagram: https://www.instagram.com/njaninegates/
Your Life, Your Rules Podcast: https://open.spotify.com/show/7asXnKlqdq3JuYHlMVZL6X?si=8a005098c48b4480


ALL LINKS: https://linktr.ee/samdesalvo

Let's be Friends:

★ Instagram: https://www.instagram.com/samdesalvo/

★ Tiktok: @samdesalvo

★ Spotify:https://open.spotify.com/user/21l7khw7dhwdzylsf2bux3j2i

★ Pinterest:https://www.pinterest.com/samdesalvo

★ Amazon Storefront: https://www.amazon.com/shop/samdesalvo

Don't forget to like and subscribe xo

Thanks so much and see you for the next one! 

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SEASON 2 IS HERE!!! In this episode, I'm back after a two-month hiatus, and I've been on a journey of self-discovery and divine guidance. Join me as I share a powerful revelation that's set to reshape my path and bring new beginnings. Don't miss this episode filled with surprises, growth, and exciting changes!

Find me on IG: https://www.instagram.com/samdesalvo/

FREE CHALLENGE + MORE: https://linktr.ee/samdesalvo

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