THE TALK OF TODAY

Do you work on social media but find you get distracted easily? Procrastinate by scrolling mindlessly? Spend way too much time on certain apps? This one’s for you!

In this episode we dive deep into how to become strict with your social media screen time, to max out your time spent on socials (make sure you’re creating, not consuming) and why you need to shut off your notifications NOW!

SUBSCRIBE TO THE PODCAST

Spotify: 
https://open.spotify.com/show/7rPlrN7F6QLfPVkufYJXX4?si=gsUe0mPySDqLYOazqpsYgw

Apple: 
https://podcasts.apple.com/ca/podcast/coaching-call-with-amy-griffith/id1677640473

Youtube:

https://youtube.com/@coachingcallpodcast?si=tnYaO2zOtKyuSwzk

SOCIAL MEDIA:

@coachingcallpodcast IG: 
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https://www.instagram.com/itsamygriffith?igsh=MW91ZnplbGgxcm02Mw%3D%3D&utm_source=qr

@itsamygriffith TikTok: 
https://www.tiktok.com/@itsamygriffith?_t=8jdD3XLFl5R&_r=1

Thank you for your support! Be sure to leave a comment sharing your biggest takeaway & screenshot to share on socials so I can connect with you <3 xo