Welcome to Episode 131 of the Get Well With Me podcast! Join me for an empowering pep talk on overcoming the fear of self-promotion. In this episode, we dive deep into the mental blocks that often hinder us from sharing our gifts, talents, and dreams with the world. Whether you're a business person, influencer, professional, or simply someone with a passion waiting to be unleashed, this is a must-listen episode.

I'm also proud to feature hypnosis downloads you can purchase from my sponsor.  You'll find popular titles such as Hypnosis for Weight Loss, Hypnosis to Stop Smoking, Hypnosis for Children, and so much more.

Remember to subscribe to the podcast on your favorite platform, including:

Follow me on Facebook and Instagram for daily wellness tips, and visit my website for more information.

If you have any requests for the Get Well With Me podcast, please email me at [email protected]. I appreciate your support and look forward to helping you achieve your wellness goals.

Welcome to Episode 130 of the Get Well With Me podcast! Let's explore the transformative potential of trance. Discover how the hypnogogic and hypnopompic states offer unique opportunities to shape our reality and elevate our wellness. Inspired by Karen Hand's book, "Magic Words and Language Patterns," we'll look at trance as a span of attention.

****Sign up for the Wellness Wednesday membership, where you'll receive exclusive access to weekly group hypnosis sessions on Zoom. https://www.adriannehart.com/2022/06/Wellness%20Wednesdays.html

I'm also proud to feature hypnosis downloads you can purchase from my sponsor.  You'll find popular titles such as Hypnosis for Weight Loss, Hypnosis to Stop Smoking, Hypnosis for Children, and so much more.

Remember to subscribe to the podcast on your favorite platform, including:

Follow me on Facebook and Instagram for daily wellness tips, and visit my website for more information.

If you have any requests for the Get Well With Me podcast, please email me at [email protected]. I appreciate your support and look forward to helping you achieve your wellness goals.

Welcome to Episode 129 of the "Get Well With Me" podcast! Join me as I share the wisdom from the quotes I keep pinned on the bulletin board above my desk.

****Sign up for the Wellness Wednesday membership, where you'll receive exclusive access to weekly group hypnosis sessions on Zoom. https://www.adriannehart.com/2022/06/Wellness%20Wednesdays.html

I'm also proud to feature hypnosis downloads you can purchase from my sponsor.  You'll find popular titles such as Hypnosis for Weight Loss, Hypnosis to Stop Smoking, Hypnosis for Children, and so much more.

Remember to subscribe to the podcast on your favorite platform, including:

Follow me on Facebook and Instagram for daily wellness tips, and visit my website for more information.

If you have any requests for the Get Well With Me podcast, please email me at [email protected]. I appreciate your support and look forward to helping you achieve your wellness goals.

Warning:  This recording is designed to produce an eyes-closed state of hypnosis and should not be used while driving or doing anything that requires your full attention.

Welcome to Episode 128 of the Get Well With Me podcast! This shorter hypnosis session is designed to help you feel lighter in body and mind. While you relax into the hypnosis, you can memorize success and subconsciously allow this program to bring you to your healthy weight naturally and automatically.

****Sign up for the Wellness Wednesday membership, where you'll receive exclusive access to weekly group hypnosis sessions on Zoom. https://www.adriannehart.com/2022/06/Wellness%20Wednesdays.html

I'm also proud to feature hypnosis downloads you can purchase from my sponsor.  You'll find popular titles such as Hypnosis for Weight Loss, Hypnosis to Stop Emotional Eating, Hypnosis to Think Thin, and so much more.

Remember to subscribe to the podcast on your favorite platform, including:

Follow me on Facebook and Instagram for daily wellness tips, and visit my website for more information.

If you have any requests for the Get Well With Me podcast, please email me at [email protected]. I appreciate your support and look forward to helping you achieve your wellness goals.

Welcome to Episode 127 of the "Get Well With Me" podcast! Unlock your influence with the power of hypnotic language patterns as we explore two transformative techniques to enhance communication skills and boost positive impact. Tune in now for practical applications of hypnotic language patterns as we implement conversational hypnosis in our day to day life.

Sign up for the Wellness Wednesday membership, where you'll receive exclusive access to weekly group hypnosis sessions on Zoom. https://www.adriannehart.com/2022/06/Wellness%20Wednesdays.html

I'm proud to feature hypnosis downloads you can purchase from my sponsor.  You'll find popular titles such as Hypnosis for Weight Loss, Hypnosis to Stop Emotional Eating, Hypnosis to Stop Smoking, and so much more.

Remember to subscribe to the podcast on your favorite platform, including:

Follow me on Facebook and Instagram for daily wellness tips, and visit my website for more information.

If you have any requests for the Get Well With Me podcast, please email me at [email protected]. I appreciate your support and look forward to helping you achieve your wellness goals.

Welcome to Episode 126 of the "Get Well With Me" podcast! In today's session, we're diving into the fascinating world of psychosomatic wellness.

Join me as we explore the incredible connection between your mind and overall well-being. I'll share insights inspired by the work of Dr. Candace Pert and the book "The Self-Hypnosis Book" by Cherith Powell and Greg Forde. Together, we'll discover how the power of your mind can beautify your internal environment and bring more wellness into your life.

Sign up for the Wellness Wednesday membership, where you'll receive exclusive access to weekly group hypnosis sessions on Zoom. https://www.adriannehart.com/2022/06/Wellness%20Wednesdays.html

I'm also proud to feature hypnosis downloads you can purchase from my sponsor.  You'll find popular titles such as Hypnosis for Weight Loss, Hypnosis to Stop Emotional Eating, Hypnosis to Think Thin, and so much more.

Remember to subscribe to the podcast on your favorite platform, including:

Follow me on Facebook and Instagram for daily wellness tips, and visit my website for more information.

If you have any requests for the Get Well With Me podcast, please email me at [email protected]. I appreciate your support and look forward to helping you achieve your wellness goals.

By incorporating carefully designed hypnotic affirmations, this session is dedicated to helping you navigate your day with more flow and ease. You'll be presented with ideas of your inner reservoir of strength, wisdom, and positivity, allowing these affirmations to create a harmonious and uplifting atmosphere within you.  

Sign up for the Wellness Wednesday membership, where you'll receive exclusive access to weekly group hypnosis sessions on Zoom. https://www.adriannehart.com/2022/06/Wellness%20Wednesdays.html

I'm also proud to feature hypnosis downloads you can purchase from my sponsor.  You'll find popular titles such as Hypnosis for Weight Loss, Hypnosis to Stop Emotional Eating, Hypnosis to Think Thin, and so much more.

Remember to subscribe to the podcast on your favorite platform, including:

Follow me on Facebook and Instagram for daily wellness tips, and visit my website for more information.

If you have any requests for the Get Well With Me podcast, please email me at [email protected]. I appreciate your support and look forward to helping you achieve your wellness goals.

Warning:  This recording is designed to produce an eyes-closed state of hypnosis and should not be used while driving or doing anything that requires your full attention.

***Sign up for the Wellness Wednesday membership, where you'll receive exclusive access to weekly group hypnosis sessions on Zoom.  ⁠https://www.adriannehart.com/2022/06/Wellness%20Wednesdays.html⁠

I'm also proud to feature hypnosis downloads you can purchase from my sponsor.  You'll find popular titles such as Hypnosis for Weight Loss, Hypnosis to Stop Emotional Eating, Hypnosis to Think Thin, and so much more.

Remember to subscribe to the podcast on your favorite platform, including:

Follow me on Facebook and Instagram for daily wellness tips, and visit my website for more information.

If you have any requests for the Get Well With Me podcast, please email me at [email protected]. I appreciate your support and look forward to helping you achieve your wellness goals.

Warning:  This recording is designed to produce an eyes-closed state of hypnosis and should not be used while driving or doing anything that requires your full attention.

Bedtime edition:  This hypnosis session has been edited to allow you to drift off to a refreshing night's sleep without interruption.

Welcome to Episode 123 of the Get Well With Me podcast! Experience the transformative power of my "Happy Pill" hypnosis session. Let go and embrace feeling good as your mood receives an instant boost with my extended-release, fast-acting metaphorical happy pill.

Activate remarkable changes within your mind and body as we embark on this guided hypnosis journey together. Release the floodgates of dopamine and serotonin, unleashing motivation, exhilaration, deep calm, and ultimate satisfaction. The more you practice generating these positive feelings, the happier, healthier, and more optimistic you become.

Join me on this blissful journey of transformation. Press play now and experience the magical power of happy pill hypnosis.

Sign up for the Wellness Wednesday membership, where you'll receive exclusive access to weekly group hypnosis sessions on Zoom. https://www.adriannehart.com/2022/06/Wellness%20Wednesdays.html

I'm also proud to feature hypnosis downloads you can purchase from my sponsor.  You'll find popular titles such as Hypnosis for Weight Loss, Hypnosis to Stop Emotional Eating, Hypnosis to Think Thin, and so much more.

Remember to subscribe to the podcast on your favorite platform, including:

Follow me on Facebook and Instagram for daily wellness tips, and visit my website for more information.

If you have any requests for the Get Well With Me podcast, please email me at [email protected]. I appreciate your support and look forward to helping you achieve your wellness goals.

Warning:  This recording is designed to produce an eyes-closed state of hypnosis and should not be used while driving or doing anything that requires your full attention.

Welcome to Episode 122 of the Get Well With Me podcast! Experience the transformative power of my "Happy Pill" hypnosis session. Let go and embrace feeling good as your mood receives an instant boost with my extended-release, fast-acting metaphorical happy pill.

Activate remarkable changes within your mind and body as we embark on this guided hypnosis journey together. Release the floodgates of dopamine and serotonin, unleashing motivation, exhilaration, deep calm, and ultimate satisfaction. The more you practice generating these positive feelings, the happier, healthier, and more optimistic you become.

Join me on this blissful journey of transformation. Press play now and experience the magical power of happy pill hypnosis.

Sign up for the Wellness Wednesday membership, where you'll receive exclusive access to weekly group hypnosis sessions on Zoom. https://www.adriannehart.com/2022/06/Wellness%20Wednesdays.html

I'm also proud to feature hypnosis downloads you can purchase from my sponsor.  You'll find popular titles such as Hypnosis for Weight Loss, Hypnosis to Stop Emotional Eating, Hypnosis to Think Thin, and so much more.

Remember to subscribe to the podcast on your favorite platform, including:

Follow me on Facebook and Instagram for daily wellness tips, and visit my website for more information.

If you have any requests for the Get Well With Me podcast, please email me at [email protected]. I appreciate your support and look forward to helping you achieve your wellness goals.