Get Well With Me - Mindset and Hypnosis for Health and Happiness

Warning: This recording is designed to produce an eyes-closed state of hypnosis and should not be used while driving or doing anything that requires your full attention.

In this powerful episode, I guide you through the art of shifting perspectives. Imagine trying on new lenses, viewing the world from different angles, and experiencing the depth of understanding that comes with varied viewpoints. As you relax into this hypnotic journey, you'll find yourself gently guided into a state of blissful tranquility.

As you emerge from this hypnosis session, you'll carry with you a profound sense of clarity, as if a fog has lifted, revealing the clear path ahead.

For more transformative hypnosis sessions, follow Get Well With Me on Spotify.

Connect with me:

If you have any requests for the Get Well With Me podcast, please email me at [email protected].

Warning:  This recording is designed to produce an eyes-closed state of deep relaxation and should not be used while driving or doing anything that requires your full attention. 

Immerse yourself in empowering I AM affirmations that boost confidence, health, and gratitude. Experience the magic of #Meditation and #Sleep while cultivating a positive mindset. Let this session guide you towards vitality and relaxation. #Wellness #Affirmations #Relaxation #SelfImprovement #Mindfulness

This guided meditation sleep track has been edited to allow you to drift into a restorative sleep. It is suitable for repeat listening and will allow you to wake up refreshed in the morning. Sweet dreams!

Connect with me:

If you have any requests for the Get Well With Me podcast, please email me at [email protected].

Warning:  This recording is designed to produce an eyes-closed state of hypnosis and should not be used while driving or doing anything that requires your full attention. 

This sleep hypnosis track has been edited to allow you to drift into a deep sleep allowing you to feel brand new in the morning! Sweet dreams, good night.

If you have any requests for the Get Well With Me podcast, please email me at [email protected]

Warning:  This recording is designed to produce an eyes-closed state of hypnosis and should not be used while driving or doing anything that requires your full attention. 

Driving anxiety might appear as an insurmountable challenge. However, deep within you resides a fearless younger self, untouched by fear. In this gentle hypnosis session, I will guide you to reconnect with this confident version of yourself, unveiling the wellspring of bravery that has always been a part of you.

Rediscovering the Joy of the Open Road:

Driving symbolizes freedom, independence, and adventure. Together, we will revive these sentiments, enabling you to welcome the open road with enthusiasm. Regardless of whether you're conquering past traumas or anxieties linked to driving, this session is meticulously tailored to empower you.

Using carefully crafted hypnotic techniques, I will nurture your inner courage and self-assurance. With each passing moment of the session, you'll witness your fears dissipating, creating room for newfound confidence.

This daytime hypnosis session spans 25 minutes, offering you a revitalizing pause to replenish your confidence and energy. Designed for repeated listening, it serves as a cornerstone, fortifying your positive mindset with each session.

It's time to break free from the shackles of anxiety and rediscover the joy of driving.

Warning:  This recording is designed to produce an eyes-closed state of hypnosis and should not be used while driving or doing anything that requires your full attention. 

Sign up for the Wellness Wednesday membership, where you'll receive exclusive access to weekly group hypnosis sessions on Zoom. https://www.adriannehart.com/2022/06/Wellness%20Wednesdays.html 

This is my go to session when I am struggling physically or mentally and I know you'll love it too!

This sleep hypnosis track has been edited to allow you to drift into a deep sleep. It is suitable for repeat listening and will allow you to wake up refreshed in the morning. Sweet dreams!

Connect with me:

If you have any requests for the Get Well With Me podcast, please email me at [email protected].

#sleephypnosis #meditation #guidedmeditation

Warning:  This recording is designed to produce an eyes-closed state of hypnosis and should not be used while driving or doing anything that requires your full attention. 

**Sign up for the Wellness Wednesday membership, where you'll receive exclusive access to weekly group hypnosis sessions on Zoom. https://www.adriannehart.com/2022/06/Wellness%20Wednesdays.html 

Connect with me:

If you have any requests for the Get Well With Me podcast, please email me at [email protected].

#hypnosis #hypnosisforhealth #feelbetter #daytimehypnosis #guidedmeditation

Warning:  This recording is designed to produce an eyes-closed state of hypnosis and should not be used while driving or doing anything that requires your full attention. 

Sign up for the Wellness Wednesday membership, where you'll receive exclusive access to weekly group hypnosis sessions on Zoom. https://www.adriannehart.com/2022/06/Wellness%20Wednesdays.html 

This sleep hypnosis track has been edited to allow you to drift into a deep sleep. It is suitable for repeat listening and will allow you to wake up refreshed in the morning. Sweet dreams!

Connect with me:

If you have any requests for the Get Well With Me podcast, please email me at [email protected].

#sleephypnosis #stopsmoking #stopsmokinghypnosis #quitsmoking

Warning:  This recording is designed to produce an eyes-closed state of hypnosis and should not be used while driving or doing anything that requires your full attention. 

**Sign up for the Wellness Wednesday membership, where you'll receive exclusive access to weekly group hypnosis sessions on Zoom. https://www.adriannehart.com/2022/06/Wellness%20Wednesdays.html 

Welcome to Episode 148 of the Get Well With Me Podcast. In this powerful daytime hypnosis session, we dive deep into your journey to quit smoking.

Are you ready to break free from the chains of smoking and step into a healthier, smoke-free life? This hypnotic experience is designed to help you become a non-smoker and unleash the vibrant, smoke-free you that's been waiting to emerge.

Connect with me:

If you have any requests for the Get Well With Me podcast, please email me at [email protected].

#quitsmoking #hypnosis #quitsmokinghypnosis #stopsmoking hypnosis #smokefree

Episode 147: Stop Smoking Hypnotic Pep Talk - Preparing for a Smoke-Free Future

**Sign up for the Wellness Wednesday membership, where you'll receive exclusive access to weekly group hypnosis sessions on Zoom. https://www.adriannehart.com/2022/06/Wellness%20Wednesdays.html 

Are you ready to finally break free from the grip of smoking?

Before we dive into the transformative hypnosis sessions of Episodes 148 and 149, join me for a thought-provoking pep talk. We'll explore the deeper aspects of smoking, uncovering the emotional needs and secondary gains that often accompany this habit.

But here's the exciting part – you were born a non-smoker. Deep within you resides the blueprint of your youthful, smoke-free self. Our hypnotic journey will tap into this innate potential, guiding you towards a healthier, smoke-free life.

Whether you're seeking to quit smoking or supporting a loved one on this journey, this episode is a must-listen.

Get ready to conquer smoking and embrace a brighter, smoke-free future.

Connect with me:

If you have any requests for the Get Well With Me podcast, please email me at [email protected].

Warning:  This recording is designed to produce an eyes-closed state of hypnosis and should not be used while driving or doing anything that requires your full attention. 

Sign up for the Wellness Wednesday membership, where you'll receive exclusive access to weekly group hypnosis sessions on Zoom. https://www.adriannehart.com/2022/06/Wellness%20Wednesdays.html 

This sleep hypnosis track has been edited to allow you to drift into a deep sleep. It is suitable for repeat listening and will allow you to wake up refreshed in the morning. Sweet dreams!

Connect with me:

If you have any requests for the Get Well With Me podcast, please email me at [email protected].