Warning: Although this recording is intended for listening with eyes open, it may induce a hypnotic trance and should not be listened to while driving or doing anything that requires your full attention.

**Suitable for daily listening. Your subconscious loves what is familiar. A person can use this recording daily to install positive affirmations to improve self-image, self-confidence, abundance mindset, healthy thinking, and overall well-being.

If you have a specific concern, book a session with me, Adrianne Hart, a solution-focused hypnosis practitioner. I have extensive experience helping clients overcome issues such as achieving and maintaining your healthy weight and installing a healthy self-image and increased confidence.

I'm also proud to feature hypnosis downloads you can purchase from my sponsor.  You'll find popular titles such as Hypnosis for Weight Loss, Hypnosis to Stop Emotional Eating, Hypnosis to Think Thin, and so much more.

Remember to subscribe to the podcast on your favorite platform, including:

Follow me on Facebook and Instagram for daily wellness tips, and visit my website for more information.

If you have any requests for the Get Well With Me podcast, please email me at [email protected]. I appreciate your support and look forward to helping you achieve your wellness goals.

Warning:  This recording is designed to produce an eyes-closed state of hypnosis and should not be used while driving or doing anything that requires your full attention. 

This bedtime hypnosis session is designed to help you let go of the day's worries and anxieties as you sink deeper and deeper into a state of total calmness and tranquility. During the session, we'll also be planting powerful affirmations in your subconscious mind, affirmations that will help you attract the things you desire most in life. You'll be reminded of your innate attractiveness, your health and well-being, your abundance and prosperity, and your ability to attract what and who is good for you.

So get ready to drift off into a peaceful slumber while your mind is gently guided toward a brighter and more fulfilling future. Sweet dreams!

Sign up for the Wellness Wednesday membership, where you'll receive exclusive access to weekly group hypnosis sessions on Zoom. https://www.adriannehart.com/2022/06/Wellness%20Wednesdays.html

If you have a specific concern, book a session with me, Adrianne Hart, a solution-focused hypnosis practitioner. I have extensive experience helping clients overcome issues such as achieving and maintaining your healthy weight and installing a healthy self-image and increased confidence.

I'm also proud to feature hypnosis downloads you can purchase from my sponsor.  You'll find popular titles such as Hypnosis for Weight Loss, Hypnosis to Stop Emotional Eating, Hypnosis to Think Thin, and so much more.

Remember to subscribe to the podcast on your favorite platform, including:

Follow me on Facebook and Instagram for daily wellness tips, and visit my website for more information.

If you have any requests for the Get Well With Me podcast, please email me at [email protected]. I appreciate your support and look forward to helping you achieve your wellness goals.

Warning: This recording is designed to produce an eyes-closed state of hypnosis and should not be used while driving or doing anything that requires your full attention.

This comforting ocean-themed hypnosis experience is perfect for daytime use, leaving you feeling refreshed and invigorated when it's over. You'll cultivate inner peace and harmony, empowering you to face life's challenges with a calm and balanced perspective. So, kick back, relax, and let this soothing hypnosis session enhance your overall well-being.

****Sign up for your Wellness Wednesday Group Hypnosis Membership! Learn more here: https://www.adriannehart.com/2022/06/Wellness%20Wednesdays.html

I'm also proud to feature hypnosis downloads you can purchase from my sponsor.  You'll find popular titles such as Hypnosis for Weight Loss, Hypnosis to Stop Emotional Eating, Hypnosis to Think Thin, and so much more.

Remember to subscribe to the podcast on your favorite platform, including:

Follow me on Facebook and Instagram for daily wellness tips, and visit my website for more information.

If you have any requests for the Get Well With Me podcast, please email me at [email protected]. I appreciate your support and look forward to helping you achieve your wellness goals.

Warning: This recording is designed to produce an eyes-closed state of hypnosis and should not be used while driving or doing anything that requires your full attention. 

Hey there, night owls! Episode 118 of the Get Well With Me Podcast brings you the perfect bedtime companion – a calming, eyes-closed hypnosis session tailored for nighttime use, allowing you to drift off to a peaceful slumber without any interruptions.

As you nestle in your cozy bed, let this soothing hypnosis session tap into your subconscious mind, helping you reinforce positive changes in your daily life while you sleep. Wake up feeling refreshed and ready to tackle your day with newfound motivation and determination to stick to those habits and routines you've been working on. Sweet dreams and happy habit-building!

***Sign up for your Wellness Wednesday Group Hypnosis Membership! Learn more here: https://www.adriannehart.com/2022/06/Wellness%20Wednesdays.html

I'm also proud to feature hypnosis downloads you can purchase from my sponsor.  You'll find popular titles such as Hypnosis for Weight Loss, Hypnosis to Stop Emotional Eating, Hypnosis to Think Thin, and so much more.

Remember to subscribe to the podcast on your favorite platform, including:

Follow me on Facebook and Instagram for daily wellness tips, and visit my website for more information.

If you have any requests for the Get Well With Me podcast, please email me at [email protected]. I appreciate your support and look forward to helping you achieve your wellness goals.

Warning: This recording is designed to produce an eyes-closed state of hypnosis and should not be used while driving or doing anything that requires your full attention. 

During the session, we'll focus on upgrading your habits and routines, helping you stay on track to achieving your personal goals and well-being. By tapping into the power of your subconscious mind, you'll find it easier to make positive changes in your daily life that really stick. So, get comfy, and let's get started on this journey to a better you!

****Sign up for your Wellness Wednesday Group Hypnosis Membership! Learn more here: https://www.adriannehart.com/2022/06/Wellness%20Wednesdays.html

I'm also proud to feature hypnosis downloads you can purchase from my sponsor.  You'll find popular titles such as Hypnosis for Weight Loss, Hypnosis to Stop Emotional Eating, Hypnosis to Think Thin, and so much more.

Remember to subscribe to the podcast on your favorite platform, including:

Follow me on Facebook and Instagram for daily wellness tips, and visit my website for more information.

If you have any requests for the Get Well With Me podcast, please email me at [email protected]. I appreciate your support and look forward to helping you achieve your wellness goals.

This guided meditation is intended to produce an eyes-closed state of relaxation and should not be used while driving or doing anything that requires your full attention.

It's time to take a break from the chaos of life and tune in to our inner zen. If you sometimes feel trapped by life’s circumstances, then trust me, you don’t want to miss out on this one.

Sign up for the Wellness Wednesday membership, where you'll receive exclusive access to weekly group hypnosis sessions on Zoom. https://www.adriannehart.com/2022/06/Wellness%20Wednesdays.html

If you have a specific concern, book a session with me, Adrianne Hart, a solution-focused hypnosis practitioner. I have extensive experience helping clients overcome issues such as achieving and maintaining your healthy weight and installing a healthy self-image and increased confidence.

I'm also proud to feature hypnosis downloads you can purchase from my sponsor.  You'll find popular titles such as Hypnosis for Weight Loss, Hypnosis to Stop Emotional Eating, Hypnosis to Think Thin, and so much more.

Remember to subscribe to the podcast on your favorite platform, including:

Follow me on Facebook and Instagram for daily wellness tips, and visit my website for more information.

If you have any requests for the Get Well With Me podcast, please email me at [email protected]. I appreciate your support and look forward to helping you achieve your wellness goals.

Warning: This recording is designed to produce an eyes-closed state of hypnosis and should not be used while driving or doing anything that requires your full attention.

I'm also proud to feature hypnosis downloads you can purchase from my sponsor.  You'll find popular titles such as Hypnosis for Weight Loss, Hypnosis to Stop Emotional Eating, Hypnosis to Think Thin, and so much more.

Remember to subscribe to the podcast on your favorite platform, including:

Follow me on Facebook and Instagram for daily wellness tips, and visit my website for more information.

If you have any requests for the Get Well With Me podcast, please email me at ⁠[email protected]⁠. I appreciate your support and look forward to helping you achieve your wellness goals.

Remember to subscribe to the podcast on your favorite platform, including:

Follow me on Facebook and Instagram for daily wellness tips, and visit my website for more information.

If you have any requests for the Get Well With Me podcast, please email me at [email protected]. I appreciate your support and look forward to helping you achieve your wellness goals.

Bedtime edition:  This session has been edited to allow you to drift off to a refreshing night's sleep without interruption.

Warning:  This recording is designed to produce an eyes-closed state of hypnosis and should not be used while driving or doing anything that requires your full attention. 

Welcome to episode 113 of the Get Well With Me podcast. In this guided meditation, we'll be changing up our language game from negative to positive and arming ourselves with uplifting words. You'll discover the power of "I am" statements, which can reinforce positive beliefs about yourself, and "I get to" statements, which will help you appreciate the good stuff in your life. It's all about shifting your mindset and boosting your happiness!

Sign up for the Wellness Wednesday membership, where you'll receive exclusive access to weekly group hypnosis sessions on Zoom. https://www.adriannehart.com/2022/06/Wellness%20Wednesdays.html

If you have a specific concern, book a session with me, Adrianne Hart, a solution-focused hypnosis practitioner. I have extensive experience helping clients overcome issues such as achieving and maintaining your healthy weight and installing a healthy self-image and increased confidence.

I'm also proud to feature hypnosis downloads you can purchase from my sponsor.  You'll find popular titles such as Hypnosis for Weight Loss, Hypnosis to Stop Emotional Eating, Hypnosis to Think Thin, and so much more.

Remember to subscribe to the podcast on your favorite platform, including:

Follow me on Facebook and Instagram for daily wellness tips, and visit my website for more information.

If you have any requests for the Get Well With Me podcast, please email me at [email protected]. I appreciate your support and look forward to helping you achieve your wellness goals.

Warning:  This recording is designed to produce an eyes-closed state of hypnosis and should not be used while driving or doing anything that requires your full attention.

If you have a specific concern, book a session with me, Adrianne Hart, a solution-focused hypnosis practitioner. I have extensive experience helping clients overcome issues such as achieving and maintaining your healthy weight and installing a healthy self-image and increased confidence.

I'm also proud to feature hypnosis downloads you can purchase from my sponsor.  You'll find popular titles such as Hypnosis for Weight Loss, Hypnosis to Stop Emotional Eating, Hypnosis to Think Thin, and so much more.

Remember to subscribe to the podcast on your favorite platform, including:

Follow me on Facebook and Instagram for daily wellness tips, and visit my website for more information.

If you have any requests for the Get Well With Me podcast, please email me at [email protected]. I appreciate your support and look forward to helping you achieve your wellness goals.