Get Your Edge

Get Your Edge

By Brian BottHealth & Fitness
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Get Your Edge episodes

  • #109 Q and A- Singles vs Rep Maxes- Gaining weight with food allergies- Creating "Buy In"

    In this episode Brian and Dean tackle listeners questions. Congrats to all our athletes who tested at the top of the charts in their combines the last few weeks.

    Questions

    1- Why singles vs using a rep testing system- And why are singles so valuable?

    2- Athlete with a food allergy- how to manage putting on healthy weight?

    3 How can you create "Buy In?

    Sports Advantedge is now adding more schools for consulting. We have been a game changer for the schools we work with and can be for yours as well!

    If you enjoy the podcast please share it with your athletes- teachers- parents and other coaches. Help us grow our GET YOUR EDGE community!

    #chopit

    GET YOUR EDGE PODCAST

    Instagram and Twitter- @getyouredgepod

    Dean Contact

    www.foxvalleythrowsclub.com

    Instagram and Twitter- @foxvalleythrows

    Brian Contact

    www.sportsadvantedge.com

    Instagram- @sportsadvantedge / @brianbott23

    Twitter- @botter23 / @sportadvantedge

    Graphics and Logo- Bailey Marash

    Instagram and Twitter- @bmarasch13

    41 min
  • #108 Sun Prairie East HFC Brian Kaminski

    In this episode Brian and Dean chat with Sun Prairie East HFC Brian Kaminski

    TOPICS COVERED

    1- BK talks about moving from an Assistant to Head coach. Great info for young coaches

    2. We discuss how valuable playing and competing as a multi-sport athlete is.

    3 We talk about the joy and challenges of coaching your own son and some things he learned in that process

    4 Coach gives his game changing GET YOUR EDGE advice.

    If you enjoy the podcast please share it with your athletes- teachers- parents and other coaches. Help us grow our GET YOUR EDGE community!

    #chopit

    Coach Kaminski Contact

    Twitter@SunPrairieFB - @CoachKaminski

    #BIRDGANG

    GET YOUR EDGE PODCAST

    Instagram and Twitter- @getyouredgepod

    Dean Contact

    www.foxvalleythrowsclub.com

    Instagram and Twitter- @foxvalleythrows

    Brian Contact

    www.sportsadvantedge.com

    Instagram- @sportsadvantedge / @brianbott

    Twitter- @botter23 / @sportadvantedge

    Graphics and Logo- Bailey Marash

    Instagram and Twitter- @bmarasch13

    #cyclonembb #phenomuniversity #waterit #makernation #sportsadvantedge #jacksonpavv #basketball #transferportal


    40 min
  • #107 SYE- Ingold and Paveletzke- Adversity- Servant leadership- Value of the Weight Room- the BEST challenge themselves

    On todays Sharpening Your Edge we review Ingold and Pavelezke and their incredible messages.

    1- Servant Leadership

    2- Facing adversity and still building your mission for others

    3- The ultimate value of the weight room

    4-The BEST WANT to be challenged

    If you are looking for 1 day seminars contact us!

    If you enjoy the podcast please share it with your athletes- teachers- parents and other coaches. 

    Help us grow our GET YOUR EDGE community!

    #chopit

    GET YOUR EDGE PODCAST

    Instagram and Twitter- @getyouredgepod

    Dean Contact

    www.foxvalleythrowsclub.com

    Instagram and Twitter- @foxvalleythrows

    Brian Contact

    www.sportsadvantedge.com

    Instagram- @sportsadvantedge / @brianbott23

    Twitter- @botter23 / @sportadvantedge

    Graphics and Logo- Bailey Marash

    Instagram and Twitter- @bmarasch13

    #bewhereyourfeetare

    35 min
  • #106 College Basketball Player Jackson Paveletzke

    In this episode Brian and Dean chat with former Kimberly hooper Jackson Paveletzke. Jackson went on to play at Wofford and the hit the transfer portal and is headed to Iowa State

    TOPICS COVERED

    1- We chat with about the difference of school ball and AAU.

    2. We discuss how valuable the weight room was and is in Basketball player development.

    3 We talk about the intense challenges of moving from high school to college

    4 Jackson shares a typical schedule for college athletes

    If you enjoy the podcast please share it with your athletes- teachers- parents and other coaches. Help us grow our GET YOUR EDGE community!

    #chopit

    Jackson Paveletzke Contact

    Twitter@jacksonpavv

    Instagram

    @Jackson.pavvv

    @cyclonembb

    @phenomuniversity

    @papermakermbb

    GET YOUR EDGE PODCAST

    Instagram and Twitter- @getyouredgepod

    Dean Contact

    www.foxvalleythrowsclub.com

    Instagram and Twitter- @foxvalleythrows

    Brian Contact

    www.sportsadvantedge.com

    Instagram- @sportsadvantedge / @brianbott

    Twitter- @botter23 / @sportadvantedge

    Graphics and Logo- Bailey Marash

    Instagram and Twitter- @bmarasch13

    #cyclonembb #phenomuniversity #waterit #makernation #sportsadvantedge #jacksonpavv #basketball #transferportal

    33 min
  • #105 Reviewing in WFCA Clinic and Highlights

    In this episode- we talk about our experience at the WFCA Clinic. So many great coaches and things we took away. We share some our key takeaways from the clinic. Thank you to all the coaches who visited our booth to chat about consulting. We appreciate all of you. Huge shout of to Dynamic Fitness and their incredible booth and equipment that we use. Coaches- GET BETTER- Don't stay stagnant in your efforts.


    If you enjoy the podcast please share it with your athletes- teachers- parents and other coaches. Help us grow our GET YOUR EDGE community!

    #chopit

    GET YOUR EDGE PODCAST

    Instagram and Twitter- @getyouredgepod

    Dean Contact

    www.foxvalleythrowsclub.com

    Instagram and Twitter- @foxvalleythrows

    Brian Contact

    www.sportsadvantedge.com

    Instagram- @sportsadvantedge / @brianbott

    Twitter- @botter23 / @sportadvantedge

    Graphics and Logo- Bailey Marash

    Instagram and Twitter- @bmarasch13

    37 min
  • #104 Sports Advantedge High School Consulting

    In this episode Brian and Dean talk about the value of the Sports Advantedge High School Consulting Programs.

    We share how the INDIVIDUALIZED program works- How we design programs- The value of education- And how to raise funds to support this program. Dean leads the questions from a high school coach point of view so you get a real life opportunity to hear questions and solutions.


    Sports Advantedge is now adding more schools for consulting. We have been a game changer for the schools we work with and can be for yours as well! Adding out COACHES EDGE opportunity will be amazing.


    We will be at the WFCA clinic and at booth 40. Stop in and get more information on this opportunity to give your kids the best training available and to get educated on our systems.


    If you enjoy the podcast please share it with your athletes- teachers- parents and other coaches. Help us grow our GET YOUR EDGE community!

    #chopit

    GET YOUR EDGE PODCAST

    Instagram and Twitter- @getyouredgepod

    Dean Contact

    www.foxvalleythrowsclub.com

    Instagram and Twitter- @foxvalleythrows

    Brian Contact

    www.sportsadvantedge.com

    Instagram- @sportsadvantedge / @brianbott

    Twitter- @botter23 / @sportadvantedge

    Graphics and Logo- Bailey Marash

    Instagram and Twitter- @bmarasch13

    45 min
  • #103 Laying a foundation for young athletes and Mistakes working with young athletes

    In this episode Brian and Dean talk about mistakes in starting with new and young athletes.

    We focus on how to progress both the bench press and squat.

    We also discuss common mistakes in weight rooms.

    Lastly ask for help. The kids are the priority!


    Sports Advantedge is now adding more schools for consulting. We have been a game changer for the schools we work with and can be for yours as well!

    If you enjoy the podcast please share it with your athletes- teachers- parents and other coaches. Help us grow our GET YOUR EDGE community!

    #chopit

    GET YOUR EDGE PODCAST

    Instagram and Twitter- @getyouredgepod

    Dean Contact

    www.foxvalleythrowsclub.com

    Instagram and Twitter- @foxvalleythrows

    Brian Contact

    www.sportsadvantedge.com

    Instagram- @sportsadvantedge / @brianbott

    Twitter- @botter23 / @sportadvantedge

    Graphics and Logo- Bailey Marash

    Instagram and Twitter- @bmarasch13

    51 min
  • 102 Q and A- Combine results and prep- Multi Sport athletes during the same season- When to adjust the plan

    In this episode Brian and Dean tackle listeners questions. Good Luck to all spring sports starting. Lets get it! Please share the show with one teammate or friend this week!

    Questions

    1- What are some similar training methodology and differences with combine prep?

    2 How you handle multi sport athletes during the same season?

    3 How you know when to change the program you have and when to push through?

    Sports Advantedge is now adding more schools for consulting. We have been a game changer for the schools we work with and can be for yours as well!

    If you enjoy the podcast please share it with your athletes- teachers- parents and other coaches. Help us grow our GET YOUR EDGE community!

    #chopit

    GET YOUR EDGE PODCAST

    Instagram and Twitter- @getyouredgepod

    Dean Contact

    www.foxvalleythrowsclub.com

    Instagram and Twitter- @foxvalleythrows

    Brian Contact

    www.sportsadvantedge.com

    Instagram- @sportsadvantedge / @brianbott

    Twitter- @botter23 / @sportadvantedge

    Graphics and Logo- Bailey Marash

    Instagram and Twitter- @bmarasch13

    43 min
  • #101 Q and A- Parents influence on their kids comfort zone- Warm-up hacks pre-lift- Why sleds are a GAME CHANGER

    In this episode Brian and Dean tackle listeners questions. Good Luck to all spring sports starting. Lets get it!

    Questions

    1- What role should parents play in helping their athlete get out of their comfort zone?

    2 What are some tips for your warm-up pre lift

    3 How do you utilize sleds in your programs?

    Sports Advantedge is now adding more schools for consulting. We have been a game changer for the schools we work with and can be for yours as well!

    If you enjoy the podcast please share it with your athletes- teachers- parents and other coaches. Help us grow our GET YOUR EDGE community!

    #chopit

    GET YOUR EDGE PODCAST

    Instagram and Twitter- @getyouredgepod

    Dean Contact

    www.foxvalleythrowsclub.com

    Instagram and Twitter- @foxvalleythrows

    Brian Contact

    www.sportsadvantedge.com

    Instagram- @sportsadvantedge / @brianbott

    Twitter- @botter23 / @sportadvantedge

    Graphics and Logo- Bailey Marash

    Instagram and Twitter- @bmarasch13

    38 min
  • #100 Alec Ingold-Being at your BEST when your BEST is REQUIRED

    In this episode Brian and Dean live it up for their 100th episode by bringing back the guy who started it all Alec Ingold. Alec is undoubtedly one of the best and most inspirational guest's we have had and he shares some of the incredible messages from his upcoming book "The Seven Crucibles" Get your pens and paper out for this as its a game changer.

    TOPICS COVERED

    1- We chat with Alec on his life over the last two years since he last joined our show.

    2. We dived into the origin of the Seven Crucibles and why it was so important in Alec's life.

    3 AI Talks about what he would do a little different if he was a freshman again

    4 We talk about facing adversity

    5 =Alec shares many stories about battling back from the ACL tear and continuing to move forward!

    If you enjoy the podcast please share it with your athletes- teachers- parents and other coaches. Help us grow our GET YOUR EDGE community!

    #chopit

    Alec Ingold  Contact

    Twitter@AI_XLV

    Instagram

    @ai_xlv

    Website

    alecingold.com

    GET YOUR EDGE PODCAST

    Instagram and Twitter- @getyouredgepod

    Dean Contact

    www.foxvalleythrowsclub.com

    Instagram and Twitter- @foxvalleythrows

    Brian Contact

    www.sportsadvantedge.com

    Instagram- @sportsadvantedge / @brianbott

    Twitter- @botter23 / @sportadvantedge

    Graphics and Logo- Bailey Marash

    Instagram and Twitter- @bmarasch13

    43 min

About Get Your Edge

From the publisher's feed

Co-Hosted by Brian Bott of Sports AdvantEdge and Dean Matsche of Fox Valley Throws, this podcast is dedicated to helping high school and college coaches and athletes get a competitive advantage over…

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