Get Your Edge

By Brian BottHealth & Fitness

Get Your Edge episodes

December 11, 2022 #89 Kimberly High School Str/ Football/ Track Coach Jason Mangin
In this episode we chat with one of the best young and up and coming coaches in various sports and the weight room in the state of Wisconsin Jason Mangin. We have been waiting for this one.
TOPICS COVERED
1- Jason gives in depth look at the coaching change at Kimberly and how success was maintained
2 Jason talks about how losses can refocus successful teams.
3 Jason- a very polished basketball official- discusses how being a referee has helped him as a coach
4 Jason shares his GET YOUR EDGE advice!
If you enjoy the podcast please share it with your athletes- teachers- parents and other coaches. Help us grow our GET YOUR EDGE community!
#chopit
Jason Mangin Contact
Instagram-@coach_mangin
Twitter @coachmangin
GET YOUR EDGE PODCAST
Instagram and Twitter- @getyouredgepod
Dean Contact
www.foxvalleythrowsclub.com
Instagram and Twitter- @foxvalleythrows
Brian Contact
www.sportsadvantedge.com
Instagram- @sportsadvantedge / @brianbott
Twitter- @botter23 / @sportadvantedge
Graphics and Logo- Bailey Marash
Instagram and Twitter- @bmarasch13
55 min
December 04, 2022 #88 Q and A - Programming Auxiliaries- Post season thoughts and IF there is an off-season anymore- 2.7 Times Bodyweight Squat Debate
Today's episode is a question and answer format. We appreciate all your questions with many more coming soon.
If you have questions you would like answered on the podcast send them directly to our instagram account or [email protected]
1- How do you choose and program your auxiliaries?
2- When the season ends what are some tips do re-establishing an off-season and is the actually an off-season anymore?
3- When is enough strength enough- is 2.7 times bodyweight enough?
If you are looking for 1 day seminars contact us!
If you enjoy the podcast please share it with your athletes- teachers- parents and other coaches. Help us grow our GET YOUR EDGE community!
SHARE AND REVIEW - SHARE AND REVIEW- SHARE AND REVIEW
#chopit
GET YOUR EDGE PODCAST
Instagram and Twitter- @getyouredgepod
Dean Contact
www.foxvalleythrowsclub.com
Instagram and Twitter- @foxvalleythrows
Brian Contact
www.sportsadvantedge.com
Instagram- @sportsadvantedge / @brianbott
Twitter- @botter23 / @sportadvantedge
Graphics and Logo- Bailey Marash
Instagram and Twitter- @bmarasch13
46 min
November 27, 2022 #87 Badgers Director of Meditation training Chad McGehee
In this episode we chat the Director of Meditation at the University of Wisconsin Chad Mcgehee
TOPICS COVERED
1- How Chad learned the value of meditation
2 How UW utilizes Chad and his methods
3 Chad shares some of his base methods for athletes like Johnathan Taylor and UW Volleyball
4 Chad shares his GET YOUR EDGE advice!
If you enjoy the podcast please share it with your athletes- teachers- parents and other coaches. Help us grow our GET YOUR EDGE community!
#chopit
Chad McGehee Contact
Instagram-@chadmcgehee - @innermeditiation
Twitter @McgeheeChad
GET YOUR EDGE PODCAST
Instagram and Twitter- @getyouredgepod
Dean Contact
www.foxvalleythrowsclub.com
Instagram and Twitter- @foxvalleythrows
Brian Contact
www.sportsadvantedge.com
Instagram- @sportsadvantedge / @brianbott
Twitter- @botter23 / @sportadvantedge
Graphics and Logo- Bailey Marash
Instagram and Twitter- @bmarasch13
40 min
November 20, 2022 #86 SYE- Team First- Choosing a school- Work Ethic- Mind/Muscle connection
On todays Sharpening Your Edge we start off with a little football recap. Huge congrats to the 13 time state champ- whoooooooo!
Huge congrats to all coaches and athletes in fall sports.
Then we hit some topics including
1- Having a team first mentality and open to change
2- Non negotiable in choosing a school
3- Developing work ethic in your family
4-Mind muscle connection and why mentality is a driver of success.
If you are looking for 1 day seminars contact us!
If you enjoy the podcast please share it with your athletes- teachers- parents and other coaches. Help us grow our GET YOUR EDGE community!
#chopit
GET YOUR EDGE PODCAST
Instagram and Twitter- @getyouredgepod
Dean Contact
www.foxvalleythrowsclub.com
Instagram and Twitter- @foxvalleythrows
Brian Contact
www.sportsadvantedge.com
Instagram- @sportsadvantedge / @brianbott
Twitter- @botter23 / @sportadvantedge
Graphics and Logo- Bailey Marash
Instagram and Twitter- @bmarasch13
44 min
November 13, 2022 #85 John Beerbower McHenry High School
In this episode we chat with Illinois high school strength coach John Beerbower from McHenry high school
TOPICS COVERED
1- How farming influenced John's coaching
2- Mentors John has had and how the influenced him
3- How the use of technology has changed in strength and conditioning
4- John's get your edge advice on mental approach
If you are looking for 1 day seminars contact us!
If you enjoy the podcast please share it with your athletes- teachers- parents and other coaches. Help us grow our GET YOUR EDGE community!
#chopit
John Beerbower Contact
Instagram-@beerbowerjohn
Twitter @JohnBeerbower @McHenryStrength
GET YOUR EDGE PODCAST
Instagram and Twitter- @getyouredgepod
Dean Contact
www.foxvalleythrowsclub.com
Instagram and Twitter- @foxvalleythrows
Brian Contact
www.sportsadvantedge.com
Instagram- @sportsadvantedge / @brianbott
Twitter- @botter23 / @sportadvantedge
Graphics and Logo- Bailey Marash
Instagram and Twitter- @bmarasch13
48 min
November 06, 2022 #84 Q and A - Evaluating your systems and program- Taking feedback- Load management at the end of the season
Today's episode is a question and answer format. We appreciate all your questions and els come MORE!
If you have questions you would like answered on the podcast send them directly to our instagram account or [email protected]
1- How do you evaluate your strength program year to year?
2- When receiving feedback how do your prioritize from- athlete- coaches- trainers- sports coaches- Administration- parents?
3- How do you manage load during the playoffs and or bowl prep?
If you are looking for 1 day seminars contact us!
If you enjoy the podcast please share it with your athletes- teachers- parents and other coaches. Help us grow our GET YOUR EDGE community!
SHARE AND REVIEW - SHARE AND REVIEW- SHARE AND REVIEW
#chopit
GET YOUR EDGE PODCAST
Instagram and Twitter- @getyouredgepod
Dean Contact
www.foxvalleythrowsclub.com
Instagram and Twitter- @foxvalleythrows
Brian Contact
www.sportsadvantedge.com
Instagram- @sportsadvantedge / @brianbott
Twitter- @botter23 / @sportadvantedge
Graphics and Logo- Bailey Marash
Instagram and Twitter- @bmarasch13
53 min
October 30, 2022 #83 Badger Hall of Fame Member and Super Bowl Champion Travis Beckum
Episode 83 faetures Badger Legend Travis Beckum
TOPICS COVERED
1- We discuss why Travis chose UW
2- The crew dives into changing positions
3- We discuss how the TE position has changed and how unguardable Travis was
4- Travis talks about life after football
If you are looking for 1 day seminars contact us!
If you enjoy the podcast please share it with your athletes- teachers- parents and other coaches. Help us grow our GET YOUR EDGE community!
#chopit
Travis Beckum Contact
Instagram-@travisbeckum
Twitter @travisbeckum47
GET YOUR EDGE PODCAST
Instagram and Twitter- @getyouredgepod
Darrin
Dean Contact
www.foxvalleythrowsclub.com
Instagram and Twitter- @foxvalleythrows
Brian Contact
www.sportsadvantedge.com
Instagram- @sportsadvantedge / @brianbott
Twitter- @botter23 / @sportadvantedge
Graphics and Logo- Bailey Marash
Instagram and Twitter- @bmarasch13
48 min
October 23, 2022 #82 How to build LONG TERM success in your athletic programs or business
Today's episode gives you some tips on building your athletic programs from the ground up! It takes time- It takes consistency- it takes EVERYBODY!
1- Invest in your programs and people
2- Make the weight room the hub of your athletic department
3- Make your area of expertise the best part of the student athlete's day
If you are looking for 1 day seminars contact us!
If you enjoy the podcast please share it with your athletes- teachers- parents and other coaches. Help us grow our GET YOUR EDGE community!
#chopit
GET YOUR EDGE PODCAST
Instagram and Twitter- @getyouredgepod
Dean Contact
www.foxvalleythrowsclub.com
Instagram and Twitter- @foxvalleythrows
Brian Contact
www.sportsadvantedge.com
Instagram- @sportsadvantedge / @brianbott
Twitter- @botter23 / @sportadvantedge
Graphics and Logo- Bailey Marash
Instagram and Twitter- @bmarasch13
42 min
October 16, 2022 #81 Training Tips for Postseason Play
Today's episode gives you some pro tips on training through the postseason! IT'S CHAMPIONSHIP TIME!!!
1- You must continue to lift heavy and lift fast- eliminate some of the extra work. Keep the philosophy the same. Here is why the conjugate method is king. You are always ready- always strong- always moving weights fast!
2- Stay on Schedule- DON'T PANIC- adding more and more disrupts the athlete's weekly routine. If anything take away some of the conditioning and workloads.
3- DO ADD- more sleep- fruits and vegetables- more film- GET RID OF SOCIAL MEDIA.
LORD OF THE RINGS GET YOUR EDGE ADVICE-
Every athlete and coach perform your role to the best of your ability everyday!
If you are looking for 1 day seminars contact us!
If you enjoy the podcast please share it with your athletes- teachers- parents and other coaches. Help us grow our GET YOUR EDGE community!
#chopit
GET YOUR EDGE PODCAST
Instagram and Twitter- @getyouredgepod
Dean Contact
www.foxvalleythrowsclub.com
Instagram and Twitter- @foxvalleythrows
Brian Contact
www.sportsadvantedge.com
Instagram- @sportsadvantedge / @brianbott
Twitter- @botter23 / @sportadvantedge
Graphics and Logo- Bailey Marash
Instagram and Twitter- @bmarasch13
37 min
October 09, 2022 #80 SYE - UW Football- Changing favorite Sports-Growing up in Single Parent family- Playing to Compete- Training for Baseball and areas of Weakness
On todays Sharpening Your Edge we start off with a little football recap. Coach Bott then shares his thoughts on the Paul Chryst firing and the impact all of these men have had on his life.
Then we hit some topics including
1- Changing which sports are your favorite
2- Coaches influences on kids with single or divorced parents
3- Playing sports for the competition
4-Why baseball players need to lift AND the value of attacking areas of weakness
If you are looking for 1 day seminars contact us!
If you enjoy the podcast please share it with your athletes- teachers- parents and other coaches. Help us grow our GET YOUR EDGE community!
#chopit
GET YOUR EDGE PODCAST
Instagram and Twitter- @getyouredgepod
Dean Contact
www.foxvalleythrowsclub.com
Instagram and Twitter- @foxvalleythrows
Brian Contact
www.sportsadvantedge.com
Instagram- @sportsadvantedge / @brianbott
Twitter- @botter23 / @sportadvantedge
Graphics and Logo- Bailey Marash
Instagram and Twitter- @bmarasch13
48 min

About Get Your Edge

From the publisher's feed

Co-Hosted by Brian Bott of Sports AdvantEdge and Dean Matsche of Fox Valley Throws, this podcast is dedicated to helping high school and college coaches and athletes get a competitive advantage over…