All of my favorite things in one freaking episode!  In this sweet second episode of mine we will be going over the concept of getting 1% better, learning what a habit stack is / how to do it, going over how to wake up earlier no matter what our schedule is and learning a thing or two about willpower.    IG: <a href= "https://www.instagram.com/shelbysacco5/?hl=en">https://www.instagram.com/shelbysacco5/?hl=en</a> TikTok: <a href= "https://www.tiktok.com/@shelbysacco5?lang=en">https://www.tiktok.com/@shelbysacco5?lang=en</a> Sad to Savage Six-Week Class: https://sad2savage.com/apply-now

All of my favorite things in one freaking episode! In this sweet second episode of mine we will be going over the concept of getting 1% better, learning what a habit stack is / how to do it, going over how to wake up earlier no matter what our schedule is and learning a thing or two about willpower. IG: https://www.instagram.com/shelbysacco5/?hl=en TikTok: https://www.tiktok.com/@shelbysacco5?lang=en Sad to Savage Six-Week Class: https://sad2savage.com/apply-now

All of my favorite things in one freaking episode!&nbsp; In this sweet second episode of mine we will be going over the concept of getting 1% better, learning what a habit stack is / how to do it, going over how to wake up earlier no matter what our schedule is and learning a thing or two about willpower.&nbsp; &nbsp; IG: <a href="https://www.instagram.com/shelbysacco5/?hl=en" rel="noopener noreferrer">https://www.instagram.com/shelbysacco5/?hl=en</a> TikTok: <a href="https://www.tiktok.com/@shelbysacco5?lang=en" rel="noopener noreferrer">https://www.tiktok.com/@shelbysacco5?lang=en</a> Sad to Savage Six-Week Class: https://sad2savage.com/apply-now

Getting 1% Better, Habit Stacking, Waking up Early and Willpower | Ep. 2

Sad to Savage is a podcast focused on teaching habits that improve your mental and physical health. This step-by-step guide (led by the self-proclaimed habit hype girl Shelby Sacco) will cover all things health, wellness, habits and routines. If you are looking to create your dream life, find changes that ACTUALLY work and ultimately change your entire freaking world- then you my sweet bestie are in the right place. This podcast will cover anything and everything. You can expect episodes on healthy eating habits, morning / nighttime routines, self-love habits, fitness habits, how to stop self-sabotaging, dealing with judgment from others / judging others, anxiety, communication, breakup habits and MORE. 

Website - https://sad2savage.com/
IG - https://www.instagram.com/shelbysacco5/?hl=en
TikTok - https://www.tiktok.com/@shelbysacco5?lang=en

Health & Fitness

Mental Health

Education

Self-Improvement

Sad to Savage is a podcast focused on teaching habits that improve your mental and physical health. This step-by-step guide (led by the self-proclaimed habit hype girl Shelby Sacco) will cover all things health, wellness, habits and routines. If you are looking to create your dream life, find changes that ACTUALLY work and ultimately change your entire freaking world- then you my sweet bestie are in the right place. This podcast will cover anything and everything. You can expect episodes on healthy eating habits, morning / nighttime routines, self-love habits, fitness habits, how to stop self-sabotaging, dealing with judgment from others / judging others, anxiety, communication, breakup habits and MORE. Website - https://sad2savage.com/ IG - https://www.instagram.com/shelbysacco5/?hl=en TikTok - https://www.tiktok.com/@shelbysacco5?lang=en

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Getting 1% Better, Habit Stacking, Waking up Early and Willpower | Ep. 2

Getting 1% Better, Habit Stacking, Waking up Early and Willpower | Ep. 2

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