These show notes have been updated as of late 2023. Any previous brands, codes, links, etc. mentioned may no longer be relevant. You can find my current links below!

Follow me on Instagram

⁠https://www.instagram.com/sydneytollett/⁠

1-1 Coaching Application

⁠https://sydneytfitness.typeform.com/to/YGQmNjjG⁠

I am so excited to bring on the first every guest to the Fit to Live Podcast!

Emily is a long time best friend of mine who shares a pretty similar story to me! You guys are going to get so much value out of listening to this conversation. We talk a bit about our personal ED background, some turning points for us, and some advice we have learned from our struggles. We also have a chat about all things mental health and social media - comparison, purpose and more. This was a great conversation and I can't wait for you guys to listen! 

Be sure to follow Emily on IG @em_balanced and shout us out with this episode if you got value from it. 

Disclaimer: This episode is not intended to diagnose, treat, or cure any current eating disorder anyone may be dealing with. We hope it gives some inspiration but please seek out professional help if you are in this situation.