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Getting Through "F*ck It" Moments in Binge Eating Recovery, Somatic Regulation, Top Down Vs Bottom Up Regulation
Today’s episode is about getting through the hardest moments of your journey without doing something you’ll regret!
Marcus on Instagram: https://www.instagram.com/strongnotstarving?igsh=MTBpbnVna2Nyd3hnMA==
Youtube: https://youtube.com/@strongnotstarving?si=zzmTveIdGUD0omuM
Website: www.strongnotstarving.com
Coaching Consult Booking: https://form.jotform.com/240493269367062
Book a Call with Marcus Here! https://form.jotform.com/240493269367062
Free weekly Strong Not Starving tips and insights ⬇️⬇️⬇️ https://www.strongnotstarving.com/snsweeklytips
Strong Not Starving Instagram: https://www.instagram.com/strongnotstarving?igsh=MTBpbnVna2Nyd3hnMA==
Strong Not Starving Youtube: https://youtube.com/@strongnotstarving?si=zzmTveIdGUD0omuM
Website: www.strongnotstarving.com
View all episodes
By Marcus Kain
5
2323 ratings
Today’s episode is about getting through the hardest moments of your journey without doing something you’ll regret!
Marcus on Instagram: https://www.instagram.com/strongnotstarving?igsh=MTBpbnVna2Nyd3hnMA==
Youtube: https://youtube.com/@strongnotstarving?si=zzmTveIdGUD0omuM
Website: www.strongnotstarving.com
Coaching Consult Booking: https://form.jotform.com/240493269367062
Book a Call with Marcus Here! https://form.jotform.com/240493269367062
Free weekly Strong Not Starving tips and insights ⬇️⬇️⬇️ https://www.strongnotstarving.com/snsweeklytips
Strong Not Starving Instagram: https://www.instagram.com/strongnotstarving?igsh=MTBpbnVna2Nyd3hnMA==
Strong Not Starving Youtube: https://youtube.com/@strongnotstarving?si=zzmTveIdGUD0omuM
Website: www.strongnotstarving.com
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